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Anxiety and depression therapists and psychiatrists in Hampton, VA
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Top anxiety and depression therapists and psychiatrists in Hampton, VA
Find anxiety and depression support in Hampton with 3,220 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many available within days and some offering free consultations.
“My goal is to create a safe and collaborative space where you can explore your thoughts, emotions, and experiences openly.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I'm a licensed therapist with over a decade of experience helping adults navigate anxiety, depression, trauma, major life transitions, and the moments that ask more of you than expected.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
“We'll talk about what brought you in, what has felt hardest lately, and what you hope therapy can change.”
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“My goal is for you to feel at ease during our time together and confident in the treatment plan we develop.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“It is my goal of therapy to help clients change their lives through building rapport, understanding, listening, provide compassion in a nonjudgemental manner.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“It will always be my goal to ensure clients have concrete tools and techniques sufficient enough to one day say, "I no longer need to see you, Hutch."”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
“My approach is compassionate and collaborative—I want you to feel supported and confident as we work together toward your goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I strive to create a warm, supportive space where you feel genuinely heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I am a licensed Marriage and Family Therapist with over 18 years experience working with adults, children, adolescents, couples and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Solution-oriented
Accepts 13 insurance carriers
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“Using a holistic, person-centered approach, I tailor therapy to your needs and goals at a pace that feels right for you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I view therapy as a partnership in which I will support you as you move toward your goals, while providing coping strategies and new perspectives along the way.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I provide a warm, nonjudgmental space where clients feel seen, supported, and empowered to create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
“I genuinely care about meeting each person where they are, and I take pride in tailoring my support to fit a client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I have over 10 years' experience working with military families and wounded warriors in various settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“Mariah demonstrates empathy and active listening skills that allows patients to feel seen and heard.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
“I draw from trauma-informed and culturally responsive practices, which means I meet you exactly where you are — honoring your background, identity, and lived experience as central to your healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“My goal is to equip and empower you to find your voice, better understand your experience, and move forward with greater confidence and clarity.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
“I have a gift for unlocking the mental and emotional roadblocks that prevent people from becoming their best selves...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I combine trauma-informed care, EMDR, and practical mindset tools to help you stop performing and start truly living.”
Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe in providing clients with practical tools they can use in everyday life. Therefore, our sessions are solution-focused.”
Anxiety, Depression, Stress management
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
“In your first session with me, you can expect a calm, welcoming space where we focus on building a strong foundation of trust.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
“I use a strengths based approach meaning I validate your experiences and acknowledge that you did your best with what you had at the time, and assist and encourage while you find new healthy skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Participatory, Warm
Accepts 11 insurance carriers
“I see the counseling relationship as a collaborative partnership in which I assist clients in defining their issues and goals for treatment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“My aim is to ensure that therapy feels focused, collaborative, and tailored to your individual needs.”
Anxiety, Family issues, Physical health issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My style can best be described as an empathetic, supportive, warm, and straight forward approach, mixed with some humor.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I believe it is important to "do what makes your soul happy." My great passion is helping others pursue healthy, happy, fulfilling lives...”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
As a therapist, I believe in your story and your individual experience. A space that is safe, comfortable, & free of judgement is essential for your success. It is important that you are in control of your own therapeutic experience, and I believe my role as a therapist is to serve as a guide & emotional support for you through your own journey. To provide a more authentic process and promote psycho-education, I aim to actively engage with you through discussions and person-centered support. “Pain is real, but so is hope”, and that is the main goal of my therapeutic approach: instill hope.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 11 insurance carriers
“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 5 insurance carriers
I'm a licensed professional counselor (LPC in Virginia and Wisconsin, LPCC in Minnesota) who specializes in relationship therapy for individuals and couples. I've worked in multi-site group practice and later owned and led my own group practice before moving to a fully telehealth practice. I work with couples who feel disconnected or stuck in the same fight, and with individuals who want to understand their patterns in relationships, whether with a partner, family, or themselves. I see adults by telehealth in Virginia, Minnesota, and Wisconsin. I earned my MA in Counseling from Bethel University in St. Paul, MN.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“You are the expert on your life and experiences; my job is to work alongside you to determine solutions and ensure your success.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
“I bring a compassionate, client-centered approach to therapy and believe that everyone deserves a safe space to explore their thoughts, feelings, and experiences without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm
Accepts 9 insurance carriers
“I am committed to offering a safe and supportive environment where individuals can navigate life's challenges and develop effective coping strategies.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I work with adolescents and adults across Texas, South Carolina, and Virginia who are navigating anxiety, depression, and LGBTQ+ identity concerns.”
Anxiety, Depression, Anger management, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Participatory
Accepts 15 insurance carriers
Offers free consultationsView profile and book
281 - 320 of 3,220 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Hampton, VA
Number of therapists within 20 miles of Hampton, VA
29+
Average years in practice
9 years
Top specialties offered
- 100%Anxiety
- 93%Depression
- 83%Family issues
- 76%Stress management
- 76%Relationship issues
Insurances accepted
- 100%Aetna
- 93%Carelon Behavioral Health
- 86%Cigna
- 62%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 100%English
- 3%French
- 3%Hindi
- 3%Spanish
How they see their clients
- 93%In-person or online
- 7%In-person only
Provider gender
- 76%Woman
- 24%Man
License types
- 59%Licensed Professional Counselor
- 17%Nurse Practitioner
- 14%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Medical Doctor
Treatment approaches
- 100%Individual therapy
- 66%Family therapy
- 41%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
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