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Anxiety and depression therapists and psychiatrists in Hampton, VA

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Top anxiety and depression therapists and psychiatrists in Hampton, VA

Find anxiety and depression support in Hampton with 3,627 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many available within days and some offering free consultations.

Silvia Phoebus

Silvia Phoebus

Therapist

Virtual • Virginia


“My style is direct but supportive — I believe in honest conversations, gentle accountability, and building emotional strength without shame.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
April Clements

April Clements

Therapist

Virtual • Virginia


I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.

I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
James Wren

James Wren

Therapist

Virtual • Virginia


“Much of my practice focuses on supporting LGBTQ+ clients and exploring the complex questions that can arise in their lives and relationships.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Binta Bojang

Dr. Binta Bojang

Psychiatric Mental Health NP

Virtual • Virginia


“I have more than 20 years experience in healthcare with varied experiences including medical and mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • Virginia


“I work with clients and parents to create individual and family goals in a fun, supportive, and engaging environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 6 insurance carriers
Fatimah Abdullah

Fatimah Abdullah

Therapist

Virtual • Virginia


“My style is both compassionate and direct, helping clients gain insight while making meaningful, lasting changes in their daily lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Virginia


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Maninder Bhutani

Dr. Maninder Bhutani

Psychiatrist

Virtual • Sterling, VA


“My approach is direct and collaborative. I listen carefully to understand what brings you in, then work with you to find a practical path forward.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Holistic, Warm
Accepts 4 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Richmond, VA


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Brandon Hertzog

Brandon Hertzog

Therapist

Virtual • Virginia


“He believes that fostering hope is essential, as it inspires individuals to pursue meaningful change and move toward their ideal selves.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Direct, Empowering, Inquisitive
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Sylvia May

Dr. Sylvia May

Psychiatric Mental Health NP

Virtual • Virginia


I believe great mental health care begins with feeling heard. I’m Dr. Sylvia May, a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with a Doctor of Nursing Practice degree. I provide individualized and thoughtful care for adults navigating anxiety, depression, burnout, life transitions, stress, and women’s mental health concerns.

My approach is collaborative, warm, and focused on understanding the full picture of your health and your life. With experience in both psychiatric and primary care, I consider how emotional well-being, lifestyle, medications, relationships, and life circumstances may intersect.

Together, we will develop a plan that feels realistic for your life and reflects your concerns, priorities, and goals - not simply your diagnosis.

Anxiety, Depression, ADD/ADHD, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Virginia


“My expertise is in feeding and eating challenges, including Pediatric Feeding Disorder, ARFID, and other eating disorders.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Megan Ward

Megan Ward

Therapist

Virtual • Virginia


Are you feeling overwhelmed by anxiety, grief, trauma, relationship stress, or family boundaries? I support adults with anxiety, depression, OCD, postpartum concerns, trauma, PTSD, grief, substance use, and relationship challenges. I especially support daughters of narcissistic mothers and people navigating estrangement or no contact. I welcome all races, genders, identities, LGBTQIA+ clients, and neurodivergent adults, including those with ADHD or ADD. As a licensed clinical social worker with over a decade of experience, I offer warmth, empathy, and respect for how identity and life shapes what you carry.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Jeffrey Cooke

Dr. Jeffrey Cooke

Psychologist

Virtual • Virginia


“My approach is grounded in research, but therapy is more than that and isn't something someone does TO you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Inquisitive, Open-minded, Participatory
Accepts 4 insurance carriers
Tasha Washington

Tasha Washington

Psychiatric Mental Health NP

Virtual • Virginia


You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Virginia


“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Relationship issues
Empowering, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chaniece Rumph

Chaniece Rumph

Psychiatric Mental Health NP

Virtual • Virginia


“My path to becoming a Psychiatric Mental Health Nurse Practitioner was influenced by my own experience with postpartum depression.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Letricia Davis

Letricia Davis

Therapist

Virtual • Virginia


“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care.

I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Virginia


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Tanya McIntyre

Tanya McIntyre

Therapist

Virtual • Virginia


“I take an invested and participatory approach to therapy which offers resources, support, and skill-development between sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Vernon Alders

Vernon Alders

Therapist

Virtual • Virginia


“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Jared Watson

Dr. Jared Watson

Therapist

Virtual • Virginia


“I bring nearly 20 years of experience, multiple advanced degrees in psychology and counseling, and my own background in the military and local police work.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Josey Hull

Josey Hull

Therapist

Virtual • Virginia


“My work has woven through community mental health and integrated primary care over the past 20 years, deepening my belief that healing isn't just about talking—it's about reconnecting with your whole self.”
Anxiety, Depression, Sleep disorder, Stress management
Holistic, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Lipy Begum

Lipy Begum

Therapist

Virtual • Virginia


“I'm a Licensed Therapist in NY and VA with 8+ years of experience working with children, adolescents, adults, and families.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Michelle Lewis

Michelle Lewis

Psychiatric Mental Health NP

Virtual • Virginia


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy through secure telehealth appointments.

I have over 18 years of nursing experience, including 8 years in forensic psychiatry, nursing leadership, and education. These experiences have given me a strong understanding of mental illness across different settings and have shaped my patient-centered approach to care.

Anxiety, Depression, Bipolar disorder, Sleep disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Chelsea Riggs

Chelsea Riggs

Therapist

Virtual • Virginia


“My goal is to provide a safe, nurturing environment to build a therapeutic relationship and foster healing.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Lydia Kawudha

Lydia Kawudha

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I believe that therapy is a partnership, and I work alongside my clients to identify strengths, overcome obstacles, and reach their personal goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Paria Maghsoudi

Paria Maghsoudi

Therapist

Virtual • Virginia


“I believe therapy should be a collaborative space where you feel understood, challenged, and supported as you work toward the life you want—not one that's controlled by fear or uncertainty.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Creative, Direct, Solution-oriented
Accepts 5 insurance carriers
Hyon Bachman

Hyon Bachman

Therapist

Virtual • Virginia


“I help people with anxiety, depression & relationship conflicts through Mindfulness-Cognitive Behavior Therapy and Trauma-Informed EMDR.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 16 insurance carriers
Trisha Hindy Burks

Trisha Hindy Burks

Therapist

Virtual • Virginia


“As a therapist, I use a combination of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Training, and Strengths-Based approaches to help you transform negative thought patterns, manage emotions, and cultivate lasting change.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Edward De Anda

Dr. Edward De Anda

Psychologist

Virtual • Virginia


“Dr. De Anda is bilingual in Spanish. He grew up in Mexico and understands the challenges with acculturation and emigration.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Humorous, Warm
Accepts 1 insurance carrier
Karen Hetherington

Karen Hetherington

Therapist

Virtual • Virginia


“I believe every individual has the capacity to create meaningful and lasting change, regardless of the challenges they face.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Juliet Daniels

Juliet Daniels

Therapist

Virtual • Virginia


“She brings warmth and empathy to her sessions, fostering a safe space where clients can explore their emotions openly.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Shareca Akines

Shareca Akines

Therapist

Virtual • Virginia


“I believe that educating patients on the appropriate tools and coping skills will help them to learn healthy symptom management.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Marsha Cox

Marsha Cox

Therapist

Virtual & in-person • Charlottesville, VA


“I practice from a strengths based and cognitive behavioral theoretical lens. I believe it is important to work together to make positive changes and accomplish your goals.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Hampton, VA

Number of therapists within 20 miles of Hampton, VA
There are over 44 therapists in Hampton, VA accepting new patients.
44+
Average years in practice
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9 years
Top specialties offered
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  • 95%Anxiety
  • 95%Depression
  • 80%Stress management
  • 80%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 84%Carelon Behavioral Health
  • 82%Cigna
  • 64%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 2%French
  • 2%Hindi
  • 2%Spanish
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 61%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 32%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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