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Anxiety and depression therapists and psychiatrists in Hampton, VA

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Top anxiety and depression therapists and psychiatrists in Hampton, VA

Find anxiety and depression support in Hampton with 3,627 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many available within days and some offering free consultations.

Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Shannon Le Corre

Shannon Le Corre

Therapist

Virtual • Virginia


“I am a highly trained trauma-informed therapist that is certified in EMDR and other various trauma-focused modalities, with a specific focus on children, adolescents, and young adults.”
Depression, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 4 insurance carriers
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Virginia


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shirley Darden

Shirley Darden

Therapist

Virtual • Virginia


“I am a change agent that is aware of the complex difficulties of creating change in your behavior and, ultimately your life.”
Anxiety, Bipolar disorder, Diabetes, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Eugenia Lindsey

Eugenia Lindsey

Therapist

Virtual • Virginia


Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.

My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.

I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.

Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .

Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Alexis Wooden

Alexis Wooden

Therapist

Virtual • Virginia


“I also have a special passion for helping athletes manage performance pressure and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Melone Drayton-Godfrey

Melone Drayton-Godfrey

Therapist

Virtual • Virginia


“Using a trauma-aware, client-led approach, she helps clients examine patterns, strengthen communication, and reconnect with their sense of direction while fostering resilience, self-trust, and purposeful growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Ethan Nicholas

Ethan Nicholas

Therapist

Virtual • Virginia


“I view each person as the expert of their own life—and my role is to support, guide, and empower you...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Chester Marshall

Chester Marshall

Therapist

Virtual • Virginia


“My goal is "to provide emancipatory interventions that lead to liberating action in the lives of my clients".”
Depression, Family issues, Men's issues, Relationship issues, Trauma
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Virginia


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Larissa Norman

Larissa Norman

Psychiatric Mental Health NP

Virtual • Virginia


“I've been a nurse for over 30 years, a nurse practitioner for 20 years, and a psychiatric nurse practitioner for the past two—and I truly love this work.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Deandra Payne-Allen

Deandra Payne-Allen

Therapist

Virtual • Virginia


“I view counseling as a collaborative process, using a person-centered, solution-focused approach to help individuals set goals and build positive relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Jeanmarie O'Sullivan

Jeanmarie O'Sullivan

Therapist

Virtual • Virginia


“I am passionate about empowering my clients to achieve emotional well-being and unlock their full potential.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julia Scales-Shifflett

Julia Scales-Shifflett

Therapist

Virtual • Virginia


“I am passionate about providing safe places for healing and wellness for women of all ages, especially Black Women and Women of Color.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • Virginia


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
David Pfeffer

David Pfeffer

Therapist

Virtual • Virginia


“I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Trina McDonald

Trina McDonald

Therapist

Virtual • Virginia


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christopher Belcher

Christopher Belcher

Therapist

Virtual • Virginia


“U.S Army Veteran and Graduate of Liberty University, General practitioner with specialized training in working with trauma, children, families, attachment and play.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Robin Morris

Robin Morris

Therapist

Virtual • Virginia


The most meaningful progress usually happens when therapy feels collaborative, down-to-earth, and paired with a healthy dose of sarcastic humor. If you value genuine warmth, absolute candor, and a practical, solution-focused approach to life's changing seasons, we'll get along great.

I specialize in partnering with driven, goal-oriented individuals who are ready to stop over-analyzing their roadblocks and start executing clear strategies. My clinical toolkit was built across a wide range of settings—from civilian clinics to VA hospitals and deployment environments—which taught me how to deliver actionable, real-world tools without wasting anyone's time.

When I’m off the clock, I am a mother, lover of working out - and ice cream, and a nature seeker who recharges anywhere from the beach to the mountains. I also have a massive soft spot for animals, especially my cat, Zach Morris, who firmly believes he runs my household.

If you're ready to cut through the noise and get to work, let's connect.

Anxiety, Depression, Chronic conditions, Panic disorders, Physical health issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Onyejekwe

Dr. Elizabeth Onyejekwe

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“I utilize a Holistic approach to Mental Health treatment with empathy, compassion, awareness, and a deep understanding...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Virginia


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.

My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.

I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.

I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.

You deserve care that honors every part of who you are. I'm here when you're ready.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Solution-oriented, Warm
Accepts 12 insurance carriers
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Trista Buchanan

Trista Buchanan

Therapist

Virtual • Virginia


“I believe you are the expert on your own life. My role is to listen deeply, meet you where you are, and walk alongside you as you find your own clarity and strength.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maryam Azari Imhoff

Maryam Azari Imhoff

Therapist

Virtual • Virginia


“I blend warmth, authenticity, and evidence-based care to create a space where clients feel truly seen and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Trisha Ungar

Trisha Ungar

Therapist

Virtual • Virginia


“I have developed a deep respect for the resilience people demonstrate while managing complex mental health challenges...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Emily Evans

Emily Evans

Therapist

Virtual • Virginia


“I do my best to provide a safe, welcoming space and offer practical tools that are relevant to personal growth.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Melissa Pickett

Melissa Pickett

Therapist

Virtual • Virginia


“Along the way, I like to come up with goals and ideas together, using a creative and collaborative approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Nicole Smith

Nicole Smith

Therapist

Virtual • Virginia


“I am a clinical social worker and registered play therapist with over 20 years providing direct services to children and families in several different environments...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shae Allen

Shae Allen

Therapist

Virtual • Virginia


Health & Trauma Psychotherapist | Mind-Body-Brain Approach | Neurosomatic

I work at the intersection of trauma, health, identity, and major life transitions, integrating psychotherapy, modern neuroscience, and mind-body medicine.

Populations: Men, military/veterans, women in perimenopause (38-53), young adults (18-25)

Areas of support

-Co-occurring trauma and chronic illness

-Anxiety, C-PTSD, and nervous-system dysregulation

-Major life transitions and crises

-Relationship patterns

-Self-esteem, social anxiety, and identity exploration

-Sexuality, libido, intimacy, and sexual functioning

-Sleep, digestion, pain, brain fog, and stress-related physical symptoms

Background:

Health Psychotherapist with 15+ years of experience across private practice, Veterans Health Administration, and executive coaching, including:

  • 10+ years with the Veterans Health Administration, working on interdisciplinary teams with complex, layered presentations spanning men's health, medical case management, sexuality and libido, GI health, disability and injury, PTSD, chronic and complex illness, hormone and autoimmune conditions, performance, and identity.
  • Private practice, providing individualized psychotherapy for complex health, trauma, sex/intimacy, identity, and life-transition concerns.
  • Executive coaching
Anxiety, Chronic conditions, Diabetes, Identity issues, Men's issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Malee' Green

Malee' Green

Therapist

Virtual • Virginia


“I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths you already possess.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Kendra Smith

Kendra Smith

Therapist

Virtual & in-person • Strasburg, VA


“My approach is collaborative, meeting you where you are to create a safe, nonjudgmental space for exploration and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Jazmin Budd

Jazmin Budd

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in a holistic approach to providing care, focusing on an individual's physical, emotional, and mental well-being of an individual.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Melissa Torres

Melissa Torres

Therapist

Virtual • Virginia


I believe deeply that each person deserves a life rooted in balance, purpose, and fulfillment. I understand how the pace and pressures of modern life can cloud clarity and make it difficult to move forward with intention. In my work, I strive to create a thoughtful and compassionate space where your experiences are honored, your present moment is respected, and your future is approached with care. I view therapy as a collaborative process that supports you in reconnecting with your innate capacity to heal, adapt, and thrive, particularly when navigating anxiety, depression, or other challenges to well-being.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Panic disorders
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Dr. Kathy Cosgrove

Dr. Kathy Cosgrove

Psychologist

Virtual • Virginia


“I believe the therapy process has two steps (which can occur simultaneously). The first step in therapy is to manage the reason you started therapy by developing coping strategies, processing feelings, and addressing ways of thinking that get in the...”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 3 insurance carriers
Brandon Williams

Brandon Williams

Psychologist

Virtual • N Chesterfld, VA


“I am a BIPOC clinician dedicated to helping people become better versions of themselves, whatever that means to them!”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Krystal Frailey

Krystal Frailey

Therapist

Virtual • Virginia


“I believe it is crucial for those seeking counseling to encounter a safe and compassionate environment.”
Depression, ADD/ADHD, Anger management, Chronic conditions, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Roxianna Johnson

Roxianna Johnson

Therapist

Virtual • Virginia


Hi, I’m Roxi, a mom to grown people, a sister to seven siblings, and a Licensed Professional Counselor (LPC). I listed my LPC last not because it’s not important but because along my life’s journey and more than thirty plus years of human service and social work experience, I have a lot of practical life and clinical expertise that I’ve accumulated over the years. My LPC allows me to share my experiences with others and with that, I am walking and working in my purpose.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Kilgore

Amy Kilgore

Therapist

Virtual • Virginia


“I am passionate about serving others on their healing journey and love to witness my clients step out in courage toward a healthier, more productive, and fulfilling life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • Virginia


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Latricia Williams

Latricia Williams

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I provide compassionate, collaborative, and evidence-based care while taking the time to understand each client's unique experiences and goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Hampton, VA

Number of therapists within 20 miles of Hampton, VA
There are over 44 therapists in Hampton, VA accepting new patients.
44+
Average years in practice
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9 years
Top specialties offered
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  • 95%Anxiety
  • 95%Depression
  • 80%Stress management
  • 80%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 84%Carelon Behavioral Health
  • 82%Cigna
  • 64%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 2%French
  • 2%Hindi
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 61%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 32%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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