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Anxiety and depression therapists and psychiatrists in Vermont


Top anxiety and depression therapists and psychiatrists in Vermont
Find compassionate anxiety and depression support in Vermont with 230 licensed providers offering evidence-based therapies like CBT and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and accepting 70+ insurance plans.
I’m a licensed therapist with more than 20 years of experience in behavioral health. I trained at Goddard College, earned my doctorate in public health from Tulane University, and am licensed to practice in both Maine and Vermont.
I work with individuals navigating a wide range of emotional, relational, and life challenges. My approach is grounded in an existential perspective, which means I help clients explore questions of meaning, identity, connection, and how their environments shape their wellbeing. I believe that even healthy people can become symptomatic in unhealthy environments, and I work collaboratively with clients to better understand their experiences, build insight, and move toward lives that feel more authentic and sustainable.
My goal is to offer a thoughtful, supportive space where clients can reflect, heal, and make meaningful change.
If you're looking for an out of the ordinary therapist, welcome to my "office"! I was born and raised in Springfield Massachusetts before moving to east Tennessee in 2011 and then northeast Vermont in 2021. So I understand "transplant loneliness" quite well in addition to other city to rural living dilemmas. I have a wide array of lived experience in addition to my education and am able to bring it all to the table to better assist you on your journey. I am only human and I do not know more about you than you, but we can work together to find the solutions to the issues that trouble you. I am here to dig out the answers you seek from within. Side note: I have experience with various types of relationships within the internet/gaming/pop culture/geek/nerd/neurodiverse/LGBTQ/spiritual and alternative communities as well cultural diversity.
I’m a Licensed Clinical Social Worker (LICSW) with over 14 years of experience helping adolescents and adults navigate anxiety, depression, stress, burnout, relationship challenges, and life transitions. My goal is to provide a warm, supportive environment where clients feel safe, understood, and empowered to grow and create meaningful change.
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