Anxiety and depression therapists and psychiatrists in Shelburne, VT

I became a therapist after working for 15 years in international development and humanitarian assistance. After doing my own therapeutic work, I learned that I might be more helpful as a therapist, focusing on individual lives, rather than on systems. Being a therapist matched my personality traits, especially related to empathy, and it felt like a good fit. During my graduate training, I had the opportunity to work with veterans, immigrants and refugees, and survivors of trauma. This experience showed me how therapy can help people feel better, heal, and recover no matter what happened in their lives. Over time, I've observed my clients feel more hopeful, relaxed, and at peace.

My communication style is empathetic and clear to create a supportive, non-judgmental environment. I listen deeply and will give you opportunities to reflect on your experiences with you as an empathetic partner. If you are nervous or working through something difficult, I will be receptive and calm.

Healing only happens when you are truly seen

I help women and men experiencing midlife chaos achieve clear, focused control over their lives. We investigate the intersection of your hormones and your neurobiology. We move from being dismissed to being deeply seen and validated. I also specialize in PMDD and perinatal mental health.

Finding a therapist who truly gets your life can feel like a long search. One who sees more than a diagnosis, who doesn't need you to explain yourself before you can get to work. If you're part of the LGBTQ+ community, that search often comes with an extra layer: the quiet work of figuring out whether this therapist is actually safe, or whether you'll spend your sessions educating them. With me, you won't have to do that work.

I'm a licensed therapist with more than 22 years of experience in mental health and addiction treatment. I've worked in community mental health centers, psychiatric hospitals, correctional settings, and private practice. I've sat with people in some of the hardest moments of their lives and know how to meet them there without flinching.

My primary focus is LGBTQ+ individuals and couples. That includes navigating identity, coming out at any stage of life, relationship dynamics unique to queer and same-sex partnerships, internalized stigma, minority stress, and everything that comes with living authentically in a world that doesn't always make that easy. I also work with anxiety, depression, trauma and PTSD, substance use and dual diagnosis, men's issues, and stress and burnout.

Hi, I am Linda. I am a Licensed Professional Counselor. I have experience providing compassionate care to individuals who are experiencing situations that disrupt or dominate their daily lives. I am trauma-trained and I utilize counseling approaches that foster hope resulting in living a more satisfied and resilient life.

Therapy is a collaborative journey of self discovery and integration. Its aim is wholeness. I draw on a variety of therapeutic frameworks (EMDR, DBT, motivational interviewing, strengths based work) to meet individuals where they are at and help them identify strengths and areas of growth in their life.

Together we look at how thoughts, feelings and beliefs intersect with our life transitions and relational patterns and how they contribute to our sense of well being, or misalignment. By uncovering the needs under our feelings, we learn to take personal responsibility for expressing ourselves accurately and authentically, allowing us to feel heard, valued and understood.

"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.

My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."

Sometimes you know something in your life isn’t working, but you’re not quite sure how to change it. Maybe you’re overwhelmed, stuck in the same relationship patterns, struggling with anxiety, or realizing that experiences from your past are still showing up in your life today. I believe our patterns often make sense when we understand where they came from. Together, we can get curious about what’s underneath the anxiety, reactions, or behaviors that are keeping you stuck, while also building practical tools to help you move forward.

I am a licensed clinical psychologist based in Vermont providing psychotherapy services through both in-person appointments and telehealth (Vermont and New York). I’m intentional of being considerate of and sensitive to the stories, identities, and backgrounds of each client I connect with during therapy, and I hope to accompany you in taking this step towards finding your path ahead.

My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.

Healing isn't about forgetting the past. It's about changing the way it affects your present. Whether you're working through anxiety, depression, trauma, eating disorder recovery, or difficult life transitions, therapy can help you better understand the patterns that have been keeping you stuck while creating healthier ways to move forward.

With nearly a decade of experience working with adults, I provide a warm, collaborative, and supportive space where you can feel understood without judgment. My goal is to help you make sense of what's contributing to your current challenges, build on your existing strengths, and develop practical tools that support meaningful, lasting change. Whether you're navigating anxiety, stress, trauma, eating disorders, grief, ADHD, or relationship concerns, we'll work together to help you feel more grounded, confident, and connected to yourself.