Anxiety and depression therapists and psychiatrists in Shelburne, VT

I am well versed in Cognitive Behavioral Therapy (CBT) models and offer a direct and compassionate humanistic approach. I use Logo therapy, Gestalt therapy, and Acceptance and Commitment Therapy (ACT). I am also well versed in Mindfulness Based Cognitive Therapy (MBCT).

I look forward to talking and working with you and hope the work we do together helps you find contentment and joy in your life.

I have worked in a variety of settings, from in-patient to community mental health. I have worked with all age ranges. I am enthusiastic about helping people discover their inner strength and create their road map to what success is to them personally!

Hi, I am Linda. I am a Licensed Professional Counselor. I have experience providing compassionate care to individuals who are experiencing situations that disrupt or dominate their daily lives. I am trauma-trained and I utilize counseling approaches that foster hope resulting in living a more satisfied and resilient life.

I have 15 years of clinical experience. I believe that every individual has the capacity for growth and healing, and my role is to create a space that feels empowering, warm, and affirming. My approach is holistic, considering the mind, body, and environment as interconnected parts of your well-being.

I want my clients to know that therapy with me is a collaborative process. Together, we will explore your strengths, identify patterns, and develop practical strategies that support your goals. I am solution-oriented, meaning I focus on helping you find clarity and actionable steps while honoring your unique experiences and values.

My commitment is to provide a safe, nonjudgmental environment where you feel heard, respected, and supported. Whether you are navigating life transitions, managing stress, or seeking deeper self-understanding, I am here to walk alongside you with compassion and purpose.

I support adults through life transitions including grief, loss, relationship challenges, panic, job loss, empty nest, medical trauma & other upsetting & traumatic events. I'm a talk therapist, EMDR therapy certified & advanced Flash Technique trained - tools that I incorporate to help my clients navigate emotions in the days and weeks following and ongoing.

I'm a social worker with over a decade of fieldwork with various populations in numerous settings. My breadth of experience affords me special insight into and a deep passion for infertility, perinatal and postpartum struggles, chronic illness, and military life. Working together is mutually beneficial: I get to put years of schooling and experience into practice, and you get to work towards improved overall wellness.

If you're looking for an out of the ordinary therapist, welcome to my "office"! I was born and raised in Springfield Massachusetts before moving to east Tennessee in 2011 and then northeast Vermont in 2021. So I understand "transplant loneliness" quite well in addition to other city to rural living dilemmas. I have a wide array of lived experience in addition to my education and am able to bring it all to the table to better assist you on your journey. I am only human and I do not know more about you than you, but we can work together to find the solutions to the issues that trouble you. I am here to dig out the answers you seek from within. Side note: I have experience with various types of relationships within the internet/gaming/pop culture/geek/nerd/neurodiverse/LGBTQ/spiritual and alternative communities as well cultural diversity.

As a therapist, my goal is to help you live a happier and more fulfilling life. It can be difficult to know if you are on the right path, have healthy relationships, and are satisfied with your life's direction. How do you feel about where you are headed? I can support your self discovery in a compassionate and understanding way. I work towards identifying one's strengths and empowering clients struggling with anxiety, depression, substance abuse, relationship problems and life transitions. I specialize in working with young women, new moms and couples navigating the transitional stages of family life.

Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Looking for guidance to work through trauma? Feeling stuck in your relationship? Wondering about your life’s purpose? You’re not alone. We all face challenges at different points in our lives, and sometimes we need support to find self-awareness and compassion—both essential to healing. Using evidence-based approaches like IFS and EMDR, I help support emotional and mental health goals. I believe we all have the innate ability to feel, heal, discover, and live a more uplifting life. All it takes to begin is the willingness to take that first step and trust the process.

I am Margaret Swanson, a Licensed Independent Social Worker (LICSW) in both Vermont and New Hampshire. I specialize in trauma - informed care and work with clients navigating anxiety, depression, Borderline Personality Disorder, bipolar disorder, substance abuse and relationship challenges. My approach draws heavily on Dialectic Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) - approaches I believe are especially powerful when trauma has made it harder to trust others and move forward. I know how it feels to be stuck. With the right support, meaningful growth is possible. I offer telehealth sessions.