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Anxiety and depression therapists and psychiatrists in Shelburne, VT


Top anxiety and depression therapists and psychiatrists in Shelburne, VT
Shelburne residents struggling with anxiety or depression can access compassionate mental healthcare through Headway's network of 252 providers. Our therapists specialize in cognitive restructuring, behavioral activation, and relaxation training to help you feel better—with flexible scheduling and transparent costs.
As a Licensed Marriage and Family Therapist & Licensed Drug and Alcohol Counselor, I see clients with a wide range of issues and complexities. I partner with clients to offer solution-focused and brief interventions with a side of humor.
I’m a licensed therapist with more than 20 years of experience in behavioral health. I trained at Goddard College, earned my doctorate in public health from Tulane University, and am licensed to practice in both Maine and Vermont.
I work with individuals navigating a wide range of emotional, relational, and life challenges. My approach is grounded in an existential perspective, which means I help clients explore questions of meaning, identity, connection, and how their environments shape their wellbeing. I believe that even healthy people can become symptomatic in unhealthy environments, and I work collaboratively with clients to better understand their experiences, build insight, and move toward lives that feel more authentic and sustainable.
My goal is to offer a thoughtful, supportive space where clients can reflect, heal, and make meaningful change.
If you feel trapped in the relentless cycles of OCD, profound anxiety, or trauma, I help you understand these patterns with compassion and curiosity. My work is informed by Internal Family Systems (IFS), which views the human personality as a dynamic system of parts shaped by both life experience and temperament. From this perspective, anxiety, OCD, and other problematic emotions and behaviors are often seen as protective mechanisms working diligently to keep you safe from perceived danger. Obsessions, compulsions, reassurance-seeking, hypervigilance, and mental checking are all understood as attempts to remove and prevent harm.
I am a Licensed Independent Clinical Social Worker with 10 years of post-graduate clinical experience. I graduated from Rhode Island College School of Social Work in 2016 with my Master of Social Work and a Certificate of Graduate Studies in Child and Adolescent Trauma. I am the owner of, and sole therapist at Tabula Rasa Therapy, LLC. I provide gender-affirming care and have expertise in LGBTQ+ issues, adult and childhood trauma including working with survivors of conversion therapy, anxiety, depression, identity formation, and life changes.
About our therapists who can help with anxiety and depression in Shelburne, VT



- 99%Anxiety
- 92%Depression
- 88%Stress management
- 78%Trauma
- 77%Relationship issues

- 98%Aetna
- 89%Cigna
- 87%Carelon Behavioral Health
- 85%Harvard Pilgrim Healthcare
- 43%Curative

- 99%English
- 3%Spanish
- 2%French
- 1%Haitian Creole
- 1%Russian

- 95%Online only
- 5%In-person or online

- 74%Woman
- 24%Man
- 2%Non-binary

- 43%Licensed Clinical Mental Health Counselor
- 39%Licensed Independent Clinical Social Worker
- 12%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist
- 1%Psychologist, Doctor of Psychology

- 99%Individual therapy
- 28%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
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