Anxiety and depression therapists and psychiatrists in Franklin, TN

We all have things we're afraid to talk about, but we also have a lot more control over these fears than we realize. I hope to help you unlock the courage to tackle these fears and take control of them.

I help adults who are overwhelmed by grief, stress, or major life changes find direction and relief again.

Therapy with me is about taking pressure off your shoulders and replacing it with calm, clarity, and the support you deserve.

I am an LCSW in Tennessee and provide telehealth therapy for adults across the state. I specialize in working with adults experiencing depression, anxiety, grief, life transitions, women's issues, and the unique challenges faced by Veterans. My journey to becoming a provider started in hospital social work. where I worked with fragile patient's navigating serious health concerns and complex emotional challenges. Today, I have privilege of helping Veteran's with distinct life transitions.

Reaching out for support takes courage, and you don't have to face life's challenges alone. Whether you're navigating a major life transition or simply feeling overwhelmed, I'm here to provide a safe space where you can be yourself without fear of judgement.

I’m a licensed psychologist with advanced training in trauma-informed and culturally responsive care. I earned my doctorate in Counseling Psychology and have worked across clinical, wellness, and consulting settings supporting individuals navigating burnout, identity stress, trauma, mood disorders and major life transitions.

I specialize in working with Black, Indigenous, and People of Color (BIPOC), particularly Black women and professionals who are tired of carrying it all and ready to live with more clarity, boundaries, and ease. My work is deeply relational—I believe healing happens in connection, not isolation—and I bring both professional expertise and lived experience into the room.

Outside of therapy, I love vacationing and traveling (rest is not a reward, it’s a right), hosting gatherings at my home, spending time with loved ones, and creating soulful experiences through writing, speaking, and wellness work. Clients often describe me as grounded, warm, and direct—the kind of therapist who will validate you and help you move forward.

Areas of focus include: Burnout and stress management Life transitions and identity exploration Trauma and stuck patterns Boundary-setting and people-pleasing High-achieving professionals navigating overwhelm Clients from marginalized and intersectional identities

Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.