Anxiety and depression therapists and psychiatrists in York, PA

Hi, I'm Caterina — an LCSW based in the Philadelphia area offering telehealth sessions to adults across Pennsylvania. My path to this work isn't typical: I spent years on the front lines of the opioid epidemic, supporting people through acute mental health crises and some of the most difficult chapters a person can face. That experience shaped me into a clinician who knows how to stay calm, stay present, and stay with you — even when things get hard.

I work with adults and seniors navigating anxiety, substance use and recovery, life transitions, health conditions, trauma, women's issues, and the kind of chronic stress that makes it hard to recognize yourself anymore. I don't believe in a one-size-fits-all approach, and I won't hand you a worksheet and call it therapy. I bring my full attention to every session — and I meet you exactly where you are, not where I think you should be.

Hi there and welcome. My name is Anita and I am a Licensed Professional Counselor and currently providing virtual therapy to individuals residing in Pennsylvania and Florida. I have been working in the mental health field for over 20 years, and currently specialize in treating adults struggling with anxiety, depression, ADHD, traumatic life experience, disordered eating and substance use recovery. I also have significant experience working with diverse cultural populations and the LGBTQIA+ community.

Who you are matters to me — and I mean that in the most specific way. Your story, your nervous system, your family history, your relationship with yourself. Not a diagnosis. Not a checklist. You.

I'm a Licensed Clinical Social Worker with over 24 years of experience supporting people through anxiety, depression, trauma, relationship challenges, and the quiet weight of just not feeling like yourself anymore. I offer telehealth therapy across Pennsylvania and Florida, which means you can access support from wherever you are — no commute, no waiting room.

I began working in criminal justice before pursuing social work — and that dual lens gives me a broad way of understanding people and the systems that shape them. I've worked alongside people in crisis, in grief, in deeply stuck places. I know what it looks like when someone is carrying trauma they've never named, and I know how to sit with you in that without flinching. My style is warm, grounded, and genuinely down to earth.

I am a Licensed Clinical Social Worker with more than 23 years of professional experience dedicated to serving individuals from diverse , cultures, and life circumstances. Throughout my career, I have had the privileege of helping people navigate a wide range of personal, emotional, and behavioral challenges, fostering resilience, growth, and meaningful change. My work is grounded in compassion, respect, and a genuine commitment to understanding each person's unique experiences and strengths. I am passionate about creating a supportive and collaborative environment where individuals feel heard, valued, and empowered as they work toward their goals and imprve well-being,.

Welcome. I’m a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing high-quality, evidence-based care in outpatient settings. I specialize in working with adolescents and adults navigating anxiety, depression, ADHD, PTSD, mood disorders, and complex life transitions.