Find a therapist in York, PA — covered by insurance


Top therapists in York, PA accepting new patients
Find mental health support in York, PA across neighborhoods like Downtown, West York, and Rocky Ridge. Headway connects you with 2,644 licensed providers offering talk therapy and medication management. Sessions are virtual or in-person, covered by insurance, with many patients paying as little as $0 per session.
Hi, nice to meet you!
I am a licensed professional counselor (LPC) with a heart for walking alongside others while they work through difficulties in life. I believe everyone is valuable, worthy, and deserves to have support when they need it most. I hope to give you a safe, non-judgmental environment to work through any challenges you are facing, whether that be life changes, trauma, betrayal trauma, unwanted sexual behaviors and integrity, anxiety, depression, grief/loss, relationship struggles, or a need to learn and set boundaries.
Dr. Milspaw graduated with her Doctorate in Clinical Psychology from Chestnut Hill College, in Philadelphia, PA. Her theoretical orientation consists of a complementary blend of psychodynamic and family systems theories. She has extensive training in psychological assessment and multicultural competence. Her dissertation examined how the use of humor differs across cultures within the context of health care.
Dr. Milspaw has 25 years clinical experience working with children, parents, and families. She completed her assessment practicum in a forensic setting utilizing objective and projective psychological assessments. Her pre-doctoral internship consisted of intense in-home work with families experiencing severe mental illness. Following completion of her doctoral training, she worked in private practice continuing her experience serving families and children. She owns a private practice, Gallant Psychological and Forensic Services, that recently received an award for 6 consecutive years of being named the best psychologist in Camp Hill, PA. The forensic part of her practice consists mostly of helping families who find themselves involved in the Court system as a result of divorce and custody conflicts.
Dr. Milspaw is active in the Pennsylvania Psychological Association (PPA) and is co-chair of the been on PPA’s Child Custody and Forensic Committees for 20 years. She is currently co-chair of PPA’s Child and Family Forensics Committee. She sat on the Pennsylvania Taskforce on Supervised Visitation and led the development of a free training video and accompanying paperwork for families and children in need of a supervised visitor.
With over 20 years of experience supporting individuals through a wide range of life’s challenges, I know how difficult the decision to seek help can often be. I have helped clients with issues from day-to-day stressors to the complexities of serious mental illness and addiction. I work with clients 13+ with a wide variety of concerns including depression, anxiety, and compulsive behavior, among others.
I specialize in working with Christians who desire to integrate their faith into their treatment. This brings the best in evidence-based practice in line with the essential role of faith in their lives.
Welcome to Thurber Counseling! My name is Liz and I have a background in mental health and school counseling.
I am a Licensed Clinical Social Worker who is queer and autistic/ADHD. I love the arts and spirituality, and enjoy working with kids and young adults the most. The populations I specialize working with include individuals identifying as non-manogomous, neurodivergent, trans/queer, and most other alt/weird/unique/geeky/nerdy folx. Mindfulness is an important aspect of therapy for my practice, as is creating a therapeutic environment that feels safe for marginalized groups.
You don’t have to have it all figured out before reaching out. Whether you're feeling overwhelmed, stuck, or simply ready for a change, I'll meet you where you are with compassion, respect, and practical support. With more than 13 years of experience in mental and behavioral health, I've worked with children, adolescents, and adults across diverse settings, helping people navigate trauma, addiction, life transitions, and a wide range of mental health challenges. My goal is to create a space where you feel safe enough to be yourself and supported enough to move forward.
Hi I'm Kayli, I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have been working in direct practice mental health since the start of 2022 and obtained my clinical licensure in February of 2025. My experience has included working with individuals, couples and families from a variety of backgrounds. While I enjoy working with clients across the lifespan, I have a special interest in supporting teens, young adults and woman as they navigate emotional, developmental or relational challenges. I have experience treating mood and anxiety disorders, OCD, trauma, stress, ADHD, and adjustment-related issues. I always strive to create a safe, supportive space where clients feel seen, heard, and understood.
Tired of reading the same cookie cutter bio? I'll keep it short:
I graduated from UPenn 10+ yrs ago w/ a Master's in Social Work. I have experience working in every setting you could imagine. I specialize in making people feel comfortable, safe, and validated. I specialize in treating my clients like they matter, are important & are worthy, no matter what they look like, sound like, or "seem" like. I'm also an expert in being a real human being and not a robot with automated responses who will "mhmm" you to death.
About our therapists serving York, PA



- 98%Anxiety
- 92%Depression
- 89%Stress management
- 79%Relationship issues
- 76%Trauma

- 98%Aetna
- 91%Cigna
- 88%Carelon Behavioral Health
- 81%Capital Blue Cross Pennsylvania
- 72%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 5%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 51%Licensed Professional Counselor
- 35%Licensed Clinical Social Worker
- 6%Certified Registered Nurse Practitioner
- 4%Licensed Psychologist
- 3%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 35%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in York
Searching for therapists in York starts with knowing what kind of support you want. People use therapy for many reasons, including anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options for counseling in York, PA, look for a therapist whose listed specialties match your needs. Provider profiles can also show training in approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
York has local therapy options across areas like Downtown, West York, and nearby communities, though in-person availability may be more limited than in larger cities. Virtual therapy can expand your options while still connecting you with a therapist licensed in Pennsylvania. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s style, session structure, and experience with concerns like couples counseling or marriage counseling in York, PA.
Therapy in York can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show estimated out-of-pocket costs before you book. You can browse York therapists, compare bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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