Find a therapist in Pittsburgh, PA — covered by insurance


Top therapists in Pittsburgh, PA accepting new patients
Pittsburgh residents seeking mental health support can access Headway's extensive network of 2,527 empowering providers across neighborhoods like Bloomfield, Deutschtown, and the South Shore. With copays typically ranging from $0-50 and over 70 national insurance plans accepted, you can find a provider who matches your needs. Sessions are available virtually or in-person, often with next-day or two-week availability.
I am open to new ideas and problem solving, through listening and exploring options. I welcome in depth conversations and always learn from my clients. Creating an atmosphere of trust and mutual respect is a primary goal. Setting attainable realistic goals for life. I have experience in business, schools (k-12 and higher education) and the Family Court System
My experiences include extensive training for diverse populations: Community Oriented Police, School Police officers, First Responders and Hospital security.
I have also taught coparenting classes and work with hundreds of couples in creating and implementing parenting plans. I have instructed and supervised counselors in training at both the University level and have been a hands on field instructor.
In the area of leadership, I have been president of the Pennsylvania Counseling Association, president od the board of both Circle Group Homes and the William Gladden Foundation. I have served on many community boards and current chair the scholarship committee for The Greater Allegheny Education Foundation.
Hello! I am a therapist working in the South Hills of Pittsburgh. I take an eclectic approach to therapy using tools from the best of classic and contemporary treatment. My work is relational, inquisitive, and depth oriented
If you’re feeling overwhelmed, stuck, anxious, depressed, or just unsure of what you’re supposed to be doing with your life, you don’t have to have everything figured out before coming to therapy. I frequently work with teens and young adults ages 14–23, and I understand that these years can come with a lot of pressure—school, work, friendships, family, relationships, figuring out who you are, and trying to understand where you fit in the world. I’ve worked with people in a variety of mental health settings and have experience helping clients navigate anxiety, depression, mood concerns, substance use, neurodivergence, and major life transitions. More than anything, I want you to feel like you can be yourself with me. I’m a huge fan of movies, comics, and pop culture, and I enjoy finding those shared interests and experiences that can make it easier to connect and talk about what’s really going on. I love exploring how the stories that shape us reflect the times we live in, and I often draw on those shared cultural moments to connect with you in meaningful ways.
I’m Dr. Stephanie Smigiel, PhD, LPC, the founder of Smigiel Counseling, and I’ve worked in the behavioral health field since 2013 supporting children, adolescents, adults, and families. My practice is grounded in a neurodiversity-affirming, trauma-informed, and strengths-based approach, shaped by both professional training and lived experience. I specialize in working with neurodivergent individuals and trauma across the lifespan, from early childhood through adulthood, and tailor treatment to each client’s unique needs, goals, and strengths.
I'm a licensed marriage and family therapist who has been practicing for 7 years in the mental health field. I completed my B.S. In Psychology through the University of Pittsburgh and my M.A. in Marriage and Family Therapy at Seton Hill University. I have experience working with trauma, self-worth, women's issues, relational and family dynamics, grief, anxiety, and depression. Throughout my careerI have worked in settings including in-home family therapy with a crisis component, as well as outpatient setting. I was trained through a social justice oriented, trauma-informed lens, and am working towards certification in TF-CBT.
I have 25 years of experience working in-patient and out-patient treatment. I have worked with individuals with general mood disorders and addiction. I also use group therapy to connect others with similar issues to enable connections that the clients may not otherwise have. I believe that my clients prefer the warm, comfortable style that I use.
I am a Trauma informed, EMDR trained licensed therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.
Welcome to Advanced Psychiatric Solution, a premier mental health practice specializing in comprehensive psychiatric evaluations and evidence-based medication management for adults, teens, and children. My path into healthcare began over 20 years ago, a journey built on the belief that true healing happens best when you feel genuinely heard and your mind and body are treated as one, rather than a collection of isolated symptoms. I hold dual board certifications, having graduated from the University of Pittsburgh as a Family Nurse Practitioner (FNP) and Herzing University as a Psychiatric-Mental Health Nurse Practitioner (PMHNP). Additionally, my background includes years of specialized clinical training as an Oncology Nurse Practitioner. This medical expertise gives me a profound, holistic understanding of how chronic illnesses, cancer treatments, and physical diagnoses intersect with psychiatric symptoms. Whether navigating the emotional trauma, anxiety, and depression that accompanies an oncology journey, or addressing everyday mental health hurdles, I bring clinical authority and deep empathy to safely to your care.
Our practice specializes in diagnosing and treating conditions across the lifespan with children, teenagers, adults. seniors and pregnant females, including ADHD, generalized anxiety, panic disorder, depression, mood disorders, bipolar stabilization, trauma, and PTSD. We offer traditional face to face appointments at office located at 304 5th St, Trafford, PA 15085, as well as telehealth sessions for clients living anywhere throughout the state of Pennsylvania. We proudly serve families and individuals commuting from Westmoreland County, Allegheny County, Armstrong County, and Fayette County. Advanced Psychiatric Solution is currently accepting new adult and child patients, and we are proudly in-network with major insurance plans. You can learn more by visiting our website at www.advpsychsolution.com.
I’m committed to forging meaningful connections with my clients and fostering a safe,
supportive environment where you can truly be yourself. My passion lies in guiding people of all
ages and stages through their thoughts, feelings, and emotions, helping them communicate and
navigate life’s complexities. Life is full of transitions that we aren't always prepared for. Starting a new job, living on your own, making new friends, dating, graduations, college, marriage, death, divorce, etc. These life events can come with new feelings and feeling lost. In my career as a counselor, I've worked to help people of all ages and stages navigate life's milestones and obstacles.
Together, we can start building a better sense of self and a stronger identity. Some things we may practice:
- building boundaries
- prioritizing self-care
- identifying core values and beliefs
Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.
A highly experienced psychotherapist, he remains compassionate to others and completely focused on patient health and well-being. Dr. Ted Dorfman combines science and compassion to treat and help his patients. He holds 3 academic degrees in Psychology, and has practiced as a licensed psychologist for decades. At the college level he graduated "summa cum laude" and at the doctoral level he graduated "with distinction".
He enjoys these pastimes: helping others, reading nearly all genres, cooking, children, and banana splits. He is an honorably discharged US Army veteran, married with an adult son, and soon expecting a first grandchild. He's pleased with positive relations with his four brothers and three sisters. You will be able to tell he likes and respects people in his life.
He considers it an honor to help you.
I am an LCSW, psychotherapist, with 12+ yrs experience in the Mental Health field. I have worked in many different Mental Health Settings such as: Residential, IBHS, Drug/Alcohol, and Community Based. Specializations include: CCTP, EMDR, and Anxiety, Depression.
While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.
For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.
Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.
I am a Licensed Professional Counselor with over 20 years of experience supporting adults through life challenges. I have worked in private practice, and a variety of clinical and community based programs with individuals, families and couples. My present focus is working with individual adults in private practice, where I offer a supportive and collaborative space for growth and healing. I have compassion for client's who are experiencing anxiety, depression, grief and loss, life transitions, and relationship issues. If you are seeking support to better understand yourself, improve relationships and work toward meaningful and lasting changes, I would be honored to help you.
About our therapists located within 20 miles of Pittsburgh, PA



- 96%Anxiety
- 93%Stress management
- 93%Depression
- 86%Relationship issues
- 75%Trauma

- 96%Aetna
- 96%Cigna
- 89%Carelon Behavioral Health
- 82%Capital Blue Cross Pennsylvania
- 82%Highmark Blue Cross Blue Shield Pennsylvania

- 96%English

- 100%In-person or online

- 68%Woman
- 32%Man

- 64%Licensed Professional Counselor
- 18%Licensed Clinical Social Worker
- 7%Certified Registered Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 4%Medical Doctor

- 100%Individual therapy
- 25%Child or adolescent therapy
- 21%Family therapy
- 14%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pittsburgh
Searching for therapists in Pittsburgh starts with finding someone whose training matches what you want to address. Pittsburgh therapists may support concerns such as anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for therapists who list specialties, populations, or therapy approaches that fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.
Pittsburgh has therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. An office near your home, workplace, or transit route may matter if you prefer in-person care. Virtual sessions may fit better if your schedule changes or you want more choice across Pennsylvania. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s style, focus areas, and approach to care.
Therapy in Pittsburgh can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can filter by location, appointment type, specialty, and insurance plan, making it easier to find a therapist who matches your needs, accepts your plan, and is accepting new patients.
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