Find a therapist in Pittsburgh, PA — covered by insurance


Top therapists in Pittsburgh, PA accepting new patients
Pittsburgh residents seeking mental health support can access Headway's extensive network of 2,631 empowering providers across neighborhoods like Bloomfield, Deutschtown, and the South Shore. With copays typically ranging from $0-50 and over 70 national insurance plans accepted, you can find a provider who matches your needs. Sessions are available virtually or in-person, often with next-day or two-week availability.
I am a professional counselor who recently began working part-time with Headway and am currently accepting new clients.
I have been working in the mental health field since 2015 across a variety of settings, including residential treatment, inpatient rehabilitation and detox, and school-based services. I currently work full time with Allegheny Health Network as a Behavioral Health Clinician, where I provide counseling to college students through the Chill Project.
As a clinician, I take a person-centered approach and draw from a range of evidence-based modalities tailored to each client’s needs, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and others. I also have a strong interest and experience in working with substance use disorders. In addition, I am a Certified Advanced Alcohol and Drug Counselor (CAADC).
As a Licensed Clinical Social Worker with 16 years of experience, I’ve had the privilege of supporting individuals and families through some of life’s most vulnerable moments. My work has focused on caregiver burnout, aging and end-of-life issues, veteran support, adjustment to new or serious medical diagnoses, and family conflict. My background also includes working with foster children, foster/adoptive parents, and parents of children with ADHD, as well as helping immigrants and expatriates navigate culture shock and identity adjustment.
In therapy, it's important for you to know that I'm here to offer a safe, nonjudgmental space where you can explore your thoughts and feelings freely. My approach is collaborative and compassionate—I’ll work with you to understand your experiences and help you move toward meaningful change. I value honesty, curiosity, and respect, and I’ll always meet you where you are emotionally and mentally. You don’t need to have everything figured out before we begin; we’ll navigate this process together at your pace.
Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.
Hola, I’m Mercedes. I’m a bilingual (English | Spanish) psychotherapist who supports individuals navigating Anxiety, Trauma, and significant life transitions. My approach incorporates somatic principles to help you develop greater Self-Awareness by listening to what your body is communicating.
I understand how easy it can be to lose touch with yourself when you’ve spent so much time surviving, adapting, or staying strong. My goal is to create a space where you can slow down, feel truly understood, and reconnect with yourself so you can make decisions that feel more aligned with who you are and where you want to go.
I accept every client for who he or she is. I do not pass judgment, and I am very confidential.
If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.
If you don't see the availability you need please reach out as I may be able to find something that could work!
I have been working in the mental health field since 2013. I got my first masters degree in psychology in 2013 and then completed my second masters degree of clinical mental health counseling in 2022. I have worked in many different settings within the mental health field but have found that getting to work one on one with people in the outpatient setting is the most rewarding.
Therapy is more than just a career for me, being connected to people and helping people is one of the most important parts of life. A lot of my work has integrated peoples' concerns with their diagnoses (such as borderline personality disorder, depression, anxiety, OCD, and PTSD) while addressing their struggles with different relationships (family, friends, partners, coworkers)
I am a licensed therapist with a PhD in psychology, focused on using dialogue and healthy relationships to help people learn and heal from difficult experiences. With 15+ years experience, I bring a sense of gentleness and confidence to my work.
I have been a clinical social worker for 6 years, and love this work. I specialize in grief, confidence issues, major life transitions, and trauma, and want to meet every individual with respect, warmth, and optimism. I have a master's degree in Sociology from Columbia University and a social work degree from the University of Pennsylvania. I love dogs, yoga, improv, and art!
I offer a calm, supportive space where you can feel safe, understood, and accepted just as you are. Using CBT and EMDR, I help clients gently connect the mind and body, make sense of patterns, and work through experiences that feel overwhelming. Therapy is a collaborative process where we move at your pace, building trust, insight, and tools to support healing and meaningful change.
Hi! I am Jaclyn. I have an extensive history working with individuals of all ages, functioning levels, and settings. I received my bachelor’s degree from Monmouth University where I studied Psychology. I then received my Master’s degree from Chestnut Hill College where I studied Clinical and Counseling Psychology. Since my undergraduate I have worked alongside my clients to address past traumas and symptoms of unresolved experiences.
I strongly believe that everyone deserves to feel validated and to have their story truly heard. I understand—both personally and professionally—how essential it is to have a safe space where you are taken seriously in order to create meaningful movement and change in your life. I have over 20 years of experience in the mental health field, working with individuals and families in both therapeutic and life coaching settings. Throughout my career, I’ve supported clients of diverse ages, backgrounds, and diagnoses, and I bring that depth of experience into every session.
About our therapists located within 20 miles of Pittsburgh, PA



- 97%Anxiety
- 90%Depression
- 83%Stress management
- 83%Relationship issues
- 77%Trauma

- 97%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 73%Capital Blue Cross Pennsylvania
- 73%Highmark Blue Cross Blue Shield Pennsylvania

- 97%English
- 3%Arabic
- 3%Hindi
- 3%Urdu

- 100%In-person or online

- 70%Woman
- 30%Man

- 63%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 10%Certified Registered Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Medical Doctor

- 100%Individual therapy
- 23%Family therapy
- 17%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pittsburgh
Searching for therapists in Pittsburgh starts with finding someone whose training matches what you want to address. Pittsburgh therapists may support concerns such as anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for therapists who list specialties, populations, or therapy approaches that fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.
Pittsburgh has therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. An office near your home, workplace, or transit route may matter if you prefer in-person care. Virtual sessions may fit better if your schedule changes or you want more choice across Pennsylvania. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s style, focus areas, and approach to care.
Therapy in Pittsburgh can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can filter by location, appointment type, specialty, and insurance plan, making it easier to find a therapist who matches your needs, accepts your plan, and is accepting new patients.
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