Find a therapist in Pittsburgh, PA — covered by insurance


Top therapists in Pittsburgh, PA accepting new patients
Pittsburgh residents seeking mental health support can access Headway's extensive network of 2,631 empowering providers across neighborhoods like Bloomfield, Deutschtown, and the South Shore. With copays typically ranging from $0-50 and over 70 national insurance plans accepted, you can find a provider who matches your needs. Sessions are available virtually or in-person, often with next-day or two-week availability.
I have lived experience and professional specialization in maternal mental health, relationships, adult ADHD, and mood disorders such as depression and anxiety. Other common stressors and themes that clients and I work through are life transitions, parenting challenges, job and career dissatisfaction, grief, loss, and overall sense of feeling not “good enough.”
I am a Licensed Therapist with nearly 25 years of experience helping children, adolescents, and families build emotional resilience and create healthier relationships. Whether you are feeling overwhelmed, anxious, or stuck in the same patterns, you do not have to navigate it alone. Having served as a clinical director in the past, I am deeply committed to providing direct care and creating a supportive environment where my clients can thrive.
Being a parent is a scary and exciting life long journey. The journey begins as a new mom learning to balance this new role without losing yourself. Needing support is never something to be ashamed of. Sometimes our thoughts and emotions can make us believe that we are failing while trying to adapt to these changes. I will work along side you to move past this obstacle.
As your child grows, challenges may arise. I am also here to support parents whose child has received a mental health diagnosis.
HI! My name is Brandais and I'm a licensed therapist in Pennsylvania, Ohio and Florida. I have 11 years of experience working in mental health. For my practice I focus on anxiety, ADHD, neurodivergence, life-changes, women's issues and diverse populations including LGBTQIA populations. My experience is with people across the lifespan. Currently I work with adults from 18-65. I approach my clients with warmth and allowing you to share your experience with non-judgement.
I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and I believe that adding support and guidance can help alleviate life's stressors.
I've worked multiple years as a therapist in a community mental health center, a partial hospitalization program, and a nursing home. I try to understand where you are starting and where you are trying to go. I believe that there is value in humor, storytelling, and understanding different perspectives.
Are you navigating grief, chronic illness or a rare disease, or a major life transition? Maybe you grew up in a family impacted by addiction, conflict, or instability, and want to explore how those experiences are showing up in your life today. These experiences can shape your boundaries, self-worth, and sense of responsibility for others—often influencing relationships, personal growth, and even physical health. In therapy, we’ll explore how your past and present connect, process what you’ve been carrying, and begin to shift patterns that no longer serve you—so you can move forward with greater clarity and self-trust.
I bring 20+ years of experience and a genuine belief that every person has the capacity for change. I'm direct but compassionate — I'll be honest with you, and I'll always be in your corner. I don't believe in labeling people or fitting you into a box. You are a whole, complex human being, and that's how I'll treat you. I also have experience working with dually diagnosed individuals and those navigating substance use alongside other mental health challenges, so no matter what you're carrying, I've likely sat with someone in a similar place.
Welcome! I'm here to offer you a safe space to work through past or current trauma, anxiety, or depression.
I have over a decade of experience as a licensed mental health counselor and consider myself a lifelong learner. As a therapist who has been in therapy, I have seen the benefits in my personal and professional life.
I received my bachelor’s of arts degree in psychology from West Chester University and my Master’s of Science degree in Clinical Mental Health Counseling from Gannon University.
Hi! My name is Mara, and I am a Licensed Professional Counselor. I have spent the last 15 years learning how to see, understand, and support people from all different walks of life. I specialize in working with adults, and have special areas of interest in working with those who see themselves as neurodiverse. I received my Master's Degree through the University of the Cumberlands in Kentucky, and was able to complete hands-on training at West Virginia University in their embedded counseling services on the Health Sciences Campus.
My name is Lynn Johnson, LCSW and I am a Licensed Clinical Social Worker with a Master of Social Work degree and extensive experience supporting individuals navigating mental health, addiction recovery and life’s most challenging transitions. Throughout my career, I have worked with diverse populations in both community and clinical settings, helping clients address concerns such as Anxiety, Depression, Trauma, substance use and recovery, relationship difficulties, life stressors and emotional wellness. My background in addiction recovery and mental health treatment has provided me with a deep understanding of the complex factors that influence healing, resilience and long-term personal growth. I believe that therapy should be a collaborative, supportive and empowering experience. My approach is grounded in compassion, authenticity, and evidence-based practices that help clients identify strengths, overcome barriers and develop practical tools for Jason’s change. Whether you are facing a difficult life transitions, working through emotional pain, rebuilding after addiction, or seeking greater balance and fulfillment, I am committed to providing a safe, nonjudgmental space where healing and growth can occur.
About our therapists located within 20 miles of Pittsburgh, PA



- 97%Anxiety
- 90%Depression
- 83%Stress management
- 83%Relationship issues
- 77%Trauma

- 97%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 73%Capital Blue Cross Pennsylvania
- 73%Highmark Blue Cross Blue Shield Pennsylvania

- 97%English
- 3%Arabic
- 3%Hindi
- 3%Urdu

- 100%In-person or online

- 70%Woman
- 30%Man

- 63%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 10%Certified Registered Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Medical Doctor

- 100%Individual therapy
- 23%Family therapy
- 17%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pittsburgh
Searching for therapists in Pittsburgh starts with finding someone whose training matches what you want to address. Pittsburgh therapists may support concerns such as anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for therapists who list specialties, populations, or therapy approaches that fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.
Pittsburgh has therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. An office near your home, workplace, or transit route may matter if you prefer in-person care. Virtual sessions may fit better if your schedule changes or you want more choice across Pennsylvania. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s style, focus areas, and approach to care.
Therapy in Pittsburgh can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can filter by location, appointment type, specialty, and insurance plan, making it easier to find a therapist who matches your needs, accepts your plan, and is accepting new patients.
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