Find a therapist in Pittsburgh, PA — covered by insurance
Top therapists in Pittsburgh, PA accepting new patients
Pittsburgh residents seeking mental health support can access Headway's extensive network of 2,412 empowering providers across neighborhoods like Bloomfield, Deutschtown, and the South Shore. With copays typically ranging from $0-50 and over 70 national insurance plans accepted, you can find a provider who matches your needs. Sessions are available virtually or in-person, often with next-day or two-week availability.
I bring a warm, grounded and approachable presence to therapy. Clients often tell me I'm easy to talk to and that I create a space where they feel understood rather than judged. As someone who balances many roles in my own life, I understand what it feels like to carry stress, navigate transitions, and show up for others while trying to take care of yourself. That lived perspective helps me connect with clients who are overwhelmed, burnt out, or searching for clarity and stability.
I earned my undergraduate degree in Speech and Hearing Disorders and my master's degree in Professional Counseling. I currently serve as a Clinical Supervisor and Program Director in community mental health, where I oversee clinicians, strengthen treatment programs, and support whole-person care across school, home and community settings. This background gives me a solid understanding of both the emotional and practical challenges people face.
I work with adults, teens, caregivers, parents, college students, and helping professionals. Some of the treatment areas I frequently support include:
- Anxiety and stress
- Depression
- Trauma-related experiences
- Grief and loss
- Burnout and compassion fatigue
- Life transitions
- Self-Esteem
- Relationship and family patterns
I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.
Let’s be honest — life doesn’t come with a manual. But that doesn’t mean you have to figure it all out alone.
Hi, I’m Tammy — a Licensed Clinical Social Worker who believes that therapy doesn’t have to feel like a chore or a courtroom. It’s more like a conversation with someone who really gets it (and happens to be trained in evidence-based strategies that actually work).
Hi, I’m Eric, a Licensed Professional Counselor in Pennsylvania. I work with both teens and adults, including older adults (65+) who are navigating challenges such as anxiety, depression, addiction, anger, grief, life transitions and ongoing stress.
Many of the people I work with feel overwhelmed, disconnected, or unsure how to move forward during life transitions or later stages of life. I hold a master’s degree in Clinical Mental Health Counseling and have experience in outpatient and private practice settings. My approach is supportive, practical, and focused on helping clients regain clarity, strengthen coping skills, and create meaningful, lasting change.
About our therapists located within 20 miles of Pittsburgh, PA
- 97%Anxiety
- 85%Stress management
- 85%Trauma
- 85%Depression
- 82%Relationship issues
- 97%Aetna
- 91%Cigna
- 79%Highmark Blue Cross Blue Shield Pennsylvania
- 79%Carelon Behavioral Health
- 76%Capital Blue Cross Pennsylvania
- 97%English
- 3%Arabic
- 3%Hindi
- 3%Urdu
- 100%In-person or online
- 73%Woman
- 27%Man
- 64%Licensed Professional Counselor
- 18%Licensed Clinical Social Worker
- 6%Certified Registered Nurse Practitioner
- 6%Licensed Psychologist
- 3%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 21%Family therapy
- 18%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Pittsburgh, PA
Searching for therapists in Pittsburgh starts with finding someone whose training matches what you want to address. Pittsburgh therapists may support concerns such as anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for therapists who list specialties, populations, or therapy approaches that fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.
Pittsburgh has therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. An office near your home, workplace, or transit route may matter if you prefer in-person care. Virtual sessions may fit better if your schedule changes or you want more choice across Pennsylvania. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s style, focus areas, and approach to care.
Therapy in Pittsburgh can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can filter by location, appointment type, specialty, and insurance plan, making it easier to find a therapist who matches your needs, accepts your plan, and is accepting new patients.
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