Find a therapist in Pittsburgh, PA — covered by insurance


Top therapists in Pittsburgh, PA accepting new patients
Pittsburgh residents seeking mental health support can access Headway's extensive network of 2,631 empowering providers across neighborhoods like Bloomfield, Deutschtown, and the South Shore. With copays typically ranging from $0-50 and over 70 national insurance plans accepted, you can find a provider who matches your needs. Sessions are available virtually or in-person, often with next-day or two-week availability.
You bring your goals and strengths and I’ll bring a fresh perspective and tools that empower. Integrating mindfulness, creative arts, or your spiritual practices enhances my pragmatic, behavioral approach. Bonus: Free weekly women’s virtual group forming.
Hello, I’m Regina, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of nursing experience caring for individuals and families across diverse backgrounds and stages of life. My nursing career has allowed me to support patients through some of their most vulnerable moments, including years working in hospice and end-of-life care, emergency medicine, addictions, and mental health. These experiences have shaped my compassionate, holistic approach to psychiatric care.
I specialize in helping individuals experiencing anxiety, depression, mood disorders, life transitions, grief and loss, ADHD, and addiction concerns, including alcohol use, substance use, and gambling. My goal is to provide a safe, supportive, and nonjudgmental environment where you feel heard, valued, and actively involved in your care.
At Grace Psychiatry & Wellness, I believe mental health treatment should be personalized and collaborative. Together, we will explore your concerns, develop an evidence-based treatment plan, and work toward improving your overall wellness and quality of life.
Since 2013, I’ve helped clients overcome social anxiety, gaming addiction, and substance abuse—while also developing emotional intelligence and building healthier relationships. I understand firsthand how internet culture, modern relationships, and existential doubt shape our struggles. My approach is direct but empathetic, balancing honesty with actionable solutions to help you take control of your life.
If you're stuck in a cycle of doomscrolling, blackpilling, or social withdrawal, I can help you break free. We’ll work on improving emotional communication, navigating online and offline relationships, and developing a stronger sense of self. Therapy with me is engaging, sometimes humorous, but always focused on real growth. I minimize worksheets and prioritize evidenced-based solutions. I utilize ACT, REBT and CBT to help you identify issues and create lasting change. I also draw from my academic background in existential philosophy and critical theory. I'm a genuine, goofy but direct person, I like having real conversations and I offer free consultations.
Hi I'm Kayli, I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have been working in direct practice mental health since the start of 2022 and obtained my clinical licensure in February of 2025. My experience has included working with individuals, couples and families from a variety of backgrounds. While I enjoy working with clients across the lifespan, I have a special interest in supporting teens, young adults and woman as they navigate emotional, developmental or relational challenges. I have experience treating mood and anxiety disorders, OCD, trauma, stress, ADHD, and adjustment-related issues. I always strive to create a safe, supportive space where clients feel seen, heard, and understood.
Something feels off, and no matter what you try, you can't shake it. Maybe anxiety has become background noise, following you through meetings and quiet moments. Maybe you're still carrying something heavy, whether that's
depression, grief, or trauma that's never fully settled. Or life has shifted in an unexpected direction, a relationship strained, a season of infertility, a loss you're still carrying. I'm Melissa, an LCSW with experience in community
mental health, schools, and hospital settings since 2013. I work with children, teens, adults, and families across Pennsylvania. Therapy with me is practical, honest, and always at your pace.
While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.
For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.
Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.
My name is Nick Seyko, I have worked in the mental health field for ten years now. As a mental health professional I have seven years of experience working in residential, clinical, and non profit community mental health settings. I also have three years of experience providing therapy to individuals ages 5 - 60.
I received my undergraduate degree from Thiel college (2016), where I majored in Psychology, Sociology, and Criminal Justice. I then went on to get my Masters degree in Social from Walden University (2021) and am now a Licensed Clinical Social Worker (2026).
Taking the step to begin therapy takes courage, and I believe the relationship between therapist and client is the foundation of meaningful change. I'm Dr. Kimberlee Kaercher, a Licensed Professional Counselor (LPC) and founder of Lumax Counseling Services, LLC. I hold a Ph.D. in Forensic Psychology and a master's degree in counseling, and I have supported children, adolescents, adults, couples, and families across school and clinical settings. I provide a professional, respectful, and nonjudgmental space where you can feel genuinely understood. My background is somewhat unique and informs everything I do. Years of experience as an educator and special education teacher, along with my training in forensic psychology, have given me a deep understanding of behavior, development, trauma, and the many factors that shape a person's life. I bring that perspective into the therapy room with warmth, professionalism, and genuine care for the people I serve.
Whether you are working to strengthen your relationship, healing from trauma, managing anxiety or depression, facing the challenges of a cancer diagnosis, or simply feeling stuck, you don't have to face it alone. I would be glad to answer any questions you may have and to talk with you about how we might work together. I look forward to hearing from you and supporting you on the path toward healing and growth.
Welcome to Parts and Patterns Psychotherapy, PLCC. I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.
I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you.
About our therapists located within 20 miles of Pittsburgh, PA



- 97%Anxiety
- 90%Depression
- 83%Stress management
- 83%Relationship issues
- 77%Trauma

- 97%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 73%Capital Blue Cross Pennsylvania
- 73%Highmark Blue Cross Blue Shield Pennsylvania

- 97%English
- 3%Arabic
- 3%Hindi
- 3%Urdu

- 100%In-person or online

- 70%Woman
- 30%Man

- 63%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 10%Certified Registered Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Medical Doctor

- 100%Individual therapy
- 23%Family therapy
- 17%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pittsburgh
Searching for therapists in Pittsburgh starts with finding someone whose training matches what you want to address. Pittsburgh therapists may support concerns such as anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for therapists who list specialties, populations, or therapy approaches that fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.
Pittsburgh has therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. An office near your home, workplace, or transit route may matter if you prefer in-person care. Virtual sessions may fit better if your schedule changes or you want more choice across Pennsylvania. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s style, focus areas, and approach to care.
Therapy in Pittsburgh can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can filter by location, appointment type, specialty, and insurance plan, making it easier to find a therapist who matches your needs, accepts your plan, and is accepting new patients.
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