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Find a therapist in Pittsburgh, PA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Pittsburgh, PA accepting new patients

Pittsburgh residents seeking mental health support can access Headway's extensive network of 2,631 empowering providers across neighborhoods like Bloomfield, Deutschtown, and the South Shore. With copays typically ranging from $0-50 and over 70 national insurance plans accepted, you can find a provider who matches your needs. Sessions are available virtually or in-person, often with next-day or two-week availability.

Dr. Beth Rosenwasser

Dr. Beth Rosenwasser

Therapist

Virtual • Pennsylvania


You bring your goals and strengths and I’ll bring a fresh perspective and tools that empower. Integrating mindfulness, creative arts, or your spiritual practices enhances my pragmatic, behavioral approach. Bonus: Free weekly women’s virtual group forming.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tanya Goodman

Tanya Goodman

Therapist

Virtual • Schuylkill Haven, PA


“I have experience in a variety of modalities including Holistic therapy, CBT, gestalt, motivational interviewing, and trauma informed.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Warm
Accepts 13 insurance carriers
Dr. John Bauman

Dr. John Bauman

Therapist

Virtual • Lancaster, PA


“I am committed to a therapy process that promotes self-discovery and growth in a safe and supportive environment.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Regina Lynch-Black

Regina Lynch-Black

Psychiatric Mental Health NP

Virtual • Newtown, PA


Hello, I’m Regina, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of nursing experience caring for individuals and families across diverse backgrounds and stages of life. My nursing career has allowed me to support patients through some of their most vulnerable moments, including years working in hospice and end-of-life care, emergency medicine, addictions, and mental health. These experiences have shaped my compassionate, holistic approach to psychiatric care.

I specialize in helping individuals experiencing anxiety, depression, mood disorders, life transitions, grief and loss, ADHD, and addiction concerns, including alcohol use, substance use, and gambling. My goal is to provide a safe, supportive, and nonjudgmental environment where you feel heard, valued, and actively involved in your care.

At Grace Psychiatry & Wellness, I believe mental health treatment should be personalized and collaborative. Together, we will explore your concerns, develop an evidence-based treatment plan, and work toward improving your overall wellness and quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Krista McCourt

Krista McCourt

Therapist

Virtual • Pennsylvania


“My approach to therapy is that you are the expert on you! I collaborate with you as you explore your thoughts, emotions, and lived experiences at your own pace.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sean Erno

Sean Erno

Therapist

Virtual • Pennsylvania


“My counseling style is empathic and conversational. Respect, sensitivity and compassion are vital components to the therapeutic process.”
Depression, Men's issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Toni-Ann McErlean

Toni-Ann McErlean

Therapist

Virtual • Pennsylvania


“I take a very client-centered integrative approach due to everyone's development being influenced differently by individual characteristics and their environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Myriam Rosefort

Myriam Rosefort

Therapist

Virtual • Lansdowne, PA


“Until we learn to feel, to acknowledge, to cope and start the healing of our unresolved pain and struggles, we remain stagnant in discovering the best versions of ourselves.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Dr. Abe Zubarev

Dr. Abe Zubarev

Therapist

Virtual • Pennsylvania


“I firmly believe that life becomes an adventure rather than a chore when people find ways to integrate their definition of meaning and purpose into their daily lives and careers.”
Depression, LGBTQIA+, Men's issues, Stress management
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Jason Herwick

Jason Herwick

Therapist

Virtual • Pennsylvania


Since 2013, I’ve helped clients overcome social anxiety, gaming addiction, and substance abuse—while also developing emotional intelligence and building healthier relationships. I understand firsthand how internet culture, modern relationships, and existential doubt shape our struggles. My approach is direct but empathetic, balancing honesty with actionable solutions to help you take control of your life.

If you're stuck in a cycle of doomscrolling, blackpilling, or social withdrawal, I can help you break free. We’ll work on improving emotional communication, navigating online and offline relationships, and developing a stronger sense of self. Therapy with me is engaging, sometimes humorous, but always focused on real growth. I minimize worksheets and prioritize evidenced-based solutions. I utilize ACT, REBT and CBT to help you identify issues and create lasting change. I also draw from my academic background in existential philosophy and critical theory. I'm a genuine, goofy but direct person, I like having real conversations and I offer free consultations.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Inquisitive
Accepts 5 insurance carriers
Dr. Leslie Becton

Dr. Leslie Becton

Therapist

Virtual • Bala Cynwyd, PA


“In a safe and judgment-free space, I will introduce you to a variety of well researched therapeutic approaches and best practices.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Robin Freyberg

Dr. Robin Freyberg

Therapist

Virtual • Pennsylvania


“I provide my clients with concrete tools and skills that they can use to improve depression and anxiety and have more satisfying relationships.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Infertility
Affirming, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erika Ames

Erika Ames

Therapist

Virtual • Pennsylvania


“My job is to offer a warm, honest space where you can finally say them—no judgment, no pressure to be "fine."”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stewart Maloney

Stewart Maloney

Therapist

Virtual & in-person • Quakertown, PA


“I collaborate with clients to meet their essential goals, and work to promote long-term wellness by identifying a person's innate strengths and resourcefulness.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Energetic, Open-minded
Accepts 3 insurance carriers
Juda Decara

Juda Decara

Therapist

Virtual • Pennsylvania


“I believe the client is the driver and I am the navigator and together we work toward the client improving their overall wellbeing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Gina Lombardi

Gina Lombardi

Psychologist

Virtual • Pennsylvania


“My approach to therapy is providing an environment of emotional safety for you to express your thoughts, problem areas, and goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Jacquie Marrero

Jacquie Marrero

Therapist

Virtual • Pennsylvania


“Since 2011, I've worked with individuals facing mental health challenges as well as drug and alcohol concerns in a variety of settings, including mobile therapy.”
Anxiety, Depression, Family issues, Stress management, Substance use / addiction
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Kate Paulsen

Kate Paulsen

Therapist

Virtual • Pennsylvania


“Many clients find themselves nervous for their first session but typically find themselves calmed by my down-to-earth approach.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christine Belinsky

Christine Belinsky

Therapist

Virtual • Pennsylvania


“I enjoy helping others to process the core problems and guide what can help make their daily life more enjoyable.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Gill Jasmine

Gill Jasmine

Therapist

Virtual • Pennsylvania


“I provide a warm, nonjudgmental space where we work together to work and process through things like anxiety, depression, stress, or major life transitions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jason Kowalski

Jason Kowalski

Therapist

Virtual • Pennsylvania


“I utilize a variety of styles and modalities when working with clients... We all being different experiences to the sessions, its important to fit therapy to these differences.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm
Accepts 12 insurance carriers
Felicia Bright

Felicia Bright

Therapist

Virtual • Pennsylvania


“As a solution-focused, strengths-based therapist, I am here to help guide you to the best outcomes for you.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Antonell Robinson

Antonell Robinson

Therapist

Virtual • Pennsylvania


“My approach combines trauma-informed care with CBT techniques to help you build a more fulfilling, balanced life.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Kayli Metheney

Kayli Metheney

Therapist

Virtual • Pennsylvania


Hi I'm Kayli, I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have been working in direct practice mental health since the start of 2022 and obtained my clinical licensure in February of 2025. My experience has included working with individuals, couples and families from a variety of backgrounds. While I enjoy working with clients across the lifespan, I have a special interest in supporting teens, young adults and woman as they navigate emotional, developmental or relational challenges. I have experience treating mood and anxiety disorders, OCD, trauma, stress, ADHD, and adjustment-related issues. I always strive to create a safe, supportive space where clients feel seen, heard, and understood.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Katie Sawaneh

Katie Sawaneh

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I treat the whole person, mind and body, and I take the time to really listen and understand what's unique to your experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Melissa Ray

Melissa Ray

Therapist

Virtual • Franklin, PA


Something feels off, and no matter what you try, you can't shake it. Maybe anxiety has become background noise, following you through meetings and quiet moments. Maybe you're still carrying something heavy, whether that's

depression, grief, or trauma that's never fully settled. Or life has shifted in an unexpected direction, a relationship strained, a season of infertility, a loss you're still carrying. I'm Melissa, an LCSW with experience in community

mental health, schools, and hospital settings since 2013. I work with children, teens, adults, and families across Pennsylvania. Therapy with me is practical, honest, and always at your pace.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 13 insurance carriers
Anthony Perillo

Anthony Perillo

Therapist

Virtual • Pennsylvania


“I work with clients navigating anxiety and depression, as well as athletes and performers seeking a competitive edge through mental skills training.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Katrina Hall

Katrina Hall

Therapist

Virtual • Pennsylvania


“Clients are able to be heard, without judgement, and to walk away from each session with insight into their own lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dashiya Wallace

Dashiya Wallace

Therapist

Virtual • Pennsylvania


“After working with me, clients can expect to walk away feeling empowered, valued, seen and challenged.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Energetic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jennifer Barber

Jennifer Barber

Therapist

Virtual • Pennsylvania


While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.

For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.

Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicholas Seyko

Nicholas Seyko

Therapist

Virtual • Pennsylvania


My name is Nick Seyko, I have worked in the mental health field for ten years now. As a mental health professional I have seven years of experience working in residential, clinical, and non profit community mental health settings. I also have three years of experience providing therapy to individuals ages 5 - 60.

I received my undergraduate degree from Thiel college (2016), where I majored in Psychology, Sociology, and Criminal Justice. I then went on to get my Masters degree in Social from Walden University (2021) and am now a Licensed Clinical Social Worker (2026).

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Inquisitive
Accepts 8 insurance carriers
Dr. Kimberlee Kaercher

Dr. Kimberlee Kaercher

Therapist

Virtual • Pennsylvania


Taking the step to begin therapy takes courage, and I believe the relationship between therapist and client is the foundation of meaningful change. I'm Dr. Kimberlee Kaercher, a Licensed Professional Counselor (LPC) and founder of Lumax Counseling Services, LLC. I hold a Ph.D. in Forensic Psychology and a master's degree in counseling, and I have supported children, adolescents, adults, couples, and families across school and clinical settings. I provide a professional, respectful, and nonjudgmental space where you can feel genuinely understood. My background is somewhat unique and informs everything I do. Years of experience as an educator and special education teacher, along with my training in forensic psychology, have given me a deep understanding of behavior, development, trauma, and the many factors that shape a person's life. I bring that perspective into the therapy room with warmth, professionalism, and genuine care for the people I serve.

Whether you are working to strengthen your relationship, healing from trauma, managing anxiety or depression, facing the challenges of a cancer diagnosis, or simply feeling stuck, you don't have to face it alone. I would be glad to answer any questions you may have and to talk with you about how we might work together. I look forward to hearing from you and supporting you on the path toward healing and growth.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Carla Baker

Carla Baker

Therapist

Virtual • Pennsylvania


“Maybe healing isn't about becoming someone else. It's about remembering who you've always been beneath the pain, the expectations, and the survival.”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, OCD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Pennie Hurta

Pennie Hurta

Therapist

Virtual • Pennsylvania


Welcome to Parts and Patterns Psychotherapy, PLCC. I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.

​I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Tiara K. Reid

Dr. Tiara K. Reid

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I believe healing happens when patients are empowered to understand their emotional patterns and rewire their inner narratives through education, emotional regulation, and compassion-centered treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Shubha Kulkarni

Dr. Shubha Kulkarni

Psychiatrist

Virtual • Warrington, PA


“I believe that effective psychiatric care begins with listening. Every individual has a unique story, and I take the time to understand your experiences, symptoms, strengths, and goals before developing a treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Andrea Freeman

Andrea Freeman

Therapist

Virtual • Pennsylvania


“Our therapeutic relationship is a safe space where you can feel heard by sharing thoughts, feelings, and behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Yanely Grullon

Yanely Grullon

Therapist

Virtual • Pennsylvania


“I practice an integrated approach with a combination of a strength-based, solution-focused, and cognitive behavioral therapy (CBT).”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Kristen Kirik

Kristen Kirik

Therapist

Virtual • Pennsylvania


“My approach to therapy uses a variety of client-centered techniques in my work such as Cognitive Behavioral (CBT), Mindfulness techniques, and Solution Focused Therapy techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 19 insurance carriers
Laura Breon

Laura Breon

Therapist

Virtual • Pennsylvania


“I strive to create a space where you feel heard, understood, and supported as you work toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Pittsburgh, PA

Number of therapists within 20 miles of Pittsburgh, PA
There are over 30 therapists in Pittsburgh, PA accepting new patients.
30+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 90%Depression
  • 83%Stress management
  • 83%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 73%Capital Blue Cross Pennsylvania
  • 73%Highmark Blue Cross Blue Shield Pennsylvania
Languages spoken
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  • 97%English
  • 3%Arabic
  • 3%Hindi
  • 3%Urdu
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 63%Licensed Professional Counselor
  • 20%Licensed Clinical Social Worker
  • 10%Certified Registered Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 3%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 23%Family therapy
  • 17%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Pittsburgh

Searching for therapists in Pittsburgh starts with finding someone whose training matches what you want to address. Pittsburgh therapists may support concerns such as anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for therapists who list specialties, populations, or therapy approaches that fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.

Pittsburgh has therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. An office near your home, workplace, or transit route may matter if you prefer in-person care. Virtual sessions may fit better if your schedule changes or you want more choice across Pennsylvania. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s style, focus areas, and approach to care.

Therapy in Pittsburgh can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can filter by location, appointment type, specialty, and insurance plan, making it easier to find a therapist who matches your needs, accepts your plan, and is accepting new patients.

1 Cost may vary based on your location, age, and insurance coverage.