Find a therapist in Pittsburgh, PA — covered by insurance


Top therapists in Pittsburgh, PA accepting new patients
Pittsburgh residents seeking mental health support can access Headway's extensive network of 2,631 empowering providers across neighborhoods like Bloomfield, Deutschtown, and the South Shore. With copays typically ranging from $0-50 and over 70 national insurance plans accepted, you can find a provider who matches your needs. Sessions are available virtually or in-person, often with next-day or two-week availability.
Hi there and welcome. My name is Anita and I am a Licensed Professional Counselor and currently providing virtual therapy to individuals residing in Pennsylvania and Florida. I have been working in the mental health field for over 20 years, and currently specialize in treating adults struggling with anxiety, depression, ADHD, traumatic life experience, disordered eating and substance use recovery. I also have significant experience working with diverse cultural populations and the LGBTQIA+ community.
Who you are matters to me — and I mean that in the most specific way. Your story, your nervous system, your family history, your relationship with yourself. Not a diagnosis. Not a checklist. You.
I'm a Licensed Clinical Social Worker with over 24 years of experience supporting people through anxiety, depression, trauma, relationship challenges, and the quiet weight of just not feeling like yourself anymore. I offer telehealth therapy across Pennsylvania and Florida, which means you can access support from wherever you are — no commute, no waiting room.
I began working in criminal justice before pursuing social work — and that dual lens gives me a broad way of understanding people and the systems that shape them. I've worked alongside people in crisis, in grief, in deeply stuck places. I know what it looks like when someone is carrying trauma they've never named, and I know how to sit with you in that without flinching. My style is warm, grounded, and genuinely down to earth.
I am a Licensed Clinical Social Worker with more than 23 years of professional experience dedicated to serving individuals from diverse , cultures, and life circumstances. Throughout my career, I have had the privileege of helping people navigate a wide range of personal, emotional, and behavioral challenges, fostering resilience, growth, and meaningful change. My work is grounded in compassion, respect, and a genuine commitment to understanding each person's unique experiences and strengths. I am passionate about creating a supportive and collaborative environment where individuals feel heard, valued, and empowered as they work toward their goals and imprve well-being,.
Welcome. Taking the first step toward support is not always easy, and I’m glad you’re here.
I’m a Licensed Clinical Social Worker in Delaware and Pennsylvania, and I’ve been working in mental health since 2007. My background includes inpatient and outpatient therapy, drug and alcohol treatment, correctional settings, foster care, and work with children and families. This diverse experience allows me to approach each person with understanding, flexibility, and care.
I’m a mental health therapist focused on supporting individuals through life transitions including college-aged clients, middle-aged women and other adults navigating change. I understand that life is full of stages which bring excitement and growth alongside grief, pressure, and uncertainty. I aim to create a space where clients feel supported, understood, and comfortable being themselves. My goal is to help clients navigate challenges with greater confidence, clarity, and self-awareness.
About our therapists located within 20 miles of Pittsburgh, PA



- 97%Anxiety
- 90%Depression
- 83%Stress management
- 83%Relationship issues
- 77%Trauma

- 97%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 73%Capital Blue Cross Pennsylvania
- 73%Highmark Blue Cross Blue Shield Pennsylvania

- 97%English
- 3%Arabic
- 3%Hindi
- 3%Urdu

- 100%In-person or online

- 70%Woman
- 30%Man

- 63%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 10%Certified Registered Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Medical Doctor

- 100%Individual therapy
- 23%Family therapy
- 17%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pittsburgh
Searching for therapists in Pittsburgh starts with finding someone whose training matches what you want to address. Pittsburgh therapists may support concerns such as anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for therapists who list specialties, populations, or therapy approaches that fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.
Pittsburgh has therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. An office near your home, workplace, or transit route may matter if you prefer in-person care. Virtual sessions may fit better if your schedule changes or you want more choice across Pennsylvania. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s style, focus areas, and approach to care.
Therapy in Pittsburgh can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can filter by location, appointment type, specialty, and insurance plan, making it easier to find a therapist who matches your needs, accepts your plan, and is accepting new patients.
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