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Find a therapist in Pittsburgh, PA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Pittsburgh, PA accepting new patients

Pittsburgh residents seeking mental health support can access Headway's extensive network of 2,631 empowering providers across neighborhoods like Bloomfield, Deutschtown, and the South Shore. With copays typically ranging from $0-50 and over 70 national insurance plans accepted, you can find a provider who matches your needs. Sessions are available virtually or in-person, often with next-day or two-week availability.

Stacy Rapp

Stacy Rapp

Therapist

Virtual • Pennsylvania


“In session you will be heard, respected, and challenged in a kind and curious way so that you can find the pieces you need to implement in the next part of your story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jonah Rosen

Jonah Rosen

Therapist

Virtual & in-person • Philadelphia, PA


“These approaches are grounded in the belief that your thoughts and feelings are deeply valid and meaningful.”
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Participatory, Warm
Accepts 3 insurance carriers
Sarah Johnson

Sarah Johnson

Therapist

Virtual • Pennsylvania


“To get results I use traditional psychotherapy approaches, as well as Internal Family Systems (parts work), and shamanic healing practices.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Pennsylvania


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Mccausland Julie

Mccausland Julie

Therapist

Virtual • Pennsylvania


“I have over 12 years experience in the treatment of anxiety, depression, coping with chronic illness, phobias, panic disorders, OCD, stress management, life transitions, and relational issues”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Zijin Zhang

Zijin Zhang

Therapist

Virtual • Pennsylvania


“I take a warm, collaborative approach to therapy and aim to create a space where you feel comfortable, understood, and never judged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Jonathan Stone

Jonathan Stone

Therapist

Virtual • Pennsylvania


“My approach is to address all areas of stress in a person's life, i.e. work, school, family, and personal/private.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joseph Madonia

Joseph Madonia

Therapist

Virtual • Pennsylvania


NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Charity Everett

Charity Everett

Therapist

Virtual • Pennsylvania


“My approach to therapy is warm, genuine and collaborative. I believe therapy should be a space where you can be completely honest without feeling judged, while also being challenged when necessary.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Anyelina Hernandez De La Rosa

Anyelina Hernandez De La Rosa

Therapist

Virtual • Pennsylvania


“By acknowledging and respecting the unique cultural backgrounds, values, and experiences of my clients, I strive to create a safe and inclusive therapeutic environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Sarah Poplinski

Sarah Poplinski

Therapist

Virtual • Pennsylvania


Do you need Saturday hours? I am available most Saturday mornings to help you fit therapy into your busy life! I have 21 years of counseling experience with multiple populations.

All parts are welcome! Do you ever feel like you have different parts of yourself that are struggling with each other and preventing you from moving ahead? Deep down inside of us we have inherent wisdom it is only a matter of tapping into that wisdom as a resource for healing. I am a licensed professional counselor in the state of Pennsylvania and have been practicing since various clinical settings. My background includes training in addiction, EMDR, psychodrama, motivational interviewing, and cognitive behavioral therapy. I also integrate narrative therapy, art-based interventions, and Internal Family Systems in order to creatively integrate those parts of self that need attention and healing. True healing can accelerate in a relationship that is non-judgmental, accepting and warm and I seek to offer these aspects in my approach. You don’t have to carry the heavy burdens of your life alone- we can walk this road together!

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aaron Dougherty

Aaron Dougherty

Therapist

Virtual • Pennsylvania


“My approach is integrative, meaning I tailor therapy to you rather than using a one-size-fits-all model.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristen Dieter

Kristen Dieter

Therapist

Virtual • Pennsylvania


I am a Licensed Clinical Social Worker with seven years of experience working in diverse clinical settings. I specialize in EMDR, supporting clients with PTSD, anxiety and depression. My background includes substance use treatment and working with high-risk adolescents with complex diagnoses. I draw from multiple evidence-based modalities to provide individualized, collaborative care.

Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Deepali Patel

Deepali Patel

Therapist

Virtual • Pennsylvania


“I'd love to help you get comfortable taking up space, and learn that caring for yourself can exist right alongside caring for everyone else.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Shamara Quinonez

Shamara Quinonez

Therapist

Virtual • Pennsylvania


“I am an expert in Trauma-Informed Care and Human Rights Perspective, with a concentration in Cognitive and Dialectical Behavioral therapy, Mindfulness, Rational Emotive Therapy (REBT), and Acceptance and Commitment Therapy (ACT) for over 13 years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Lisa Etkins

Lisa Etkins

Therapist

Virtual • Pennsylvania


“My goal is to offer a calm, compassionate, and nonjudgmental space where you can speak openly and feel understood.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 16 insurance carriers
Lillian Beach

Lillian Beach

Therapist

Virtual • Philadelphia, PA


“I enjoy collaborating with my clients to identify the areas of focus within therapy while providing trauma-informed and identity-affirming treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Accepts 11 insurance carriers
Shira Stewart-King

Shira Stewart-King

Therapist

Virtual • Pennsylvania


“I blend practical, evidence-based methods with a holistic perspective to help you find balance, clarity, and empowerment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Fiorella Rubina

Fiorella Rubina

Therapist

Virtual • Pennsylvania


“I am a Peruvian American non-binary trans therapist who believes that therapy should be accessible to everyone.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Melissa Weisel

Melissa Weisel

Therapist

Virtual • Pennsylvania


“Therapy should be individualized, offering both space to explore concepts and structure for changing behaviors if desired.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Erica Colbert

Erica Colbert

Therapist

Virtual • Downingtown, PA


“I believe that everyone has the potential for continued growth and I strive to discover these opportunities with you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Katie Golbeck

Katie Golbeck

Therapist

Virtual • Pennsylvania


“Clients can expect a thorough, collaborative assessment that identifies strengths, goals, and areas for growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Michael Bruckner

Michael Bruckner

Therapist

Virtual • Pennsylvania


“Mike is trained in CBT (cognitive behavioral therapy), as well as EMDR (eye movement desensitization reprocessing) and uses these modalities with great success.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Elizabeth Kieffer

Elizabeth Kieffer

Therapist

Virtual • Pennsylvania


I am a Licensed Clinical Social Worker who works with adults navigating stress, overthinking, self-doubt boundaries, and the impacts of trauma. I hold a postgraduate trauma certificate from Widener University and am certified in Mindfulness Fundamentals. I integrate this into my work to support meaningful, lasting change.

Outside of my practice, you can usually find me walking/hiking/running or reading.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Rachael Lowery

Rachael Lowery

Therapist

Virtual • Pennsylvania


“I have a collaborative approach to therapy. I listen to your story and offer reflections and observations, always looking for edits from you!”
Anxiety, Depression, Grief or loss, Identity issues, OCD
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Timothy Kozak

Timothy Kozak

Therapist

Virtual • Pennsylvania


“I believe therapy should be a collaborative, nonjudgmental space where you can feel comfortable being yourself...”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Dolkas Focham

Dolkas Focham

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I understand that challenges like anxiety, depression, trauma, and chronic psychosis can be overwhelming. My goal is to create a supportive environment where you feel heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 10 insurance carriers
Amanda Parish

Amanda Parish

Therapist

Virtual • Pennsylvania


“My goal is to provide a safe, non-judgmental space for you to sort through the pieces and find your power again.”
Anxiety, Bipolar disorder, Depression, End of life care, Identity issues
Direct, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Angela Marshall

Angela Marshall

Therapist

Virtual • Pennsylvania


“My counseling style is person centered, meeting people where they are to help them attain their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Traci Lechwar

Traci Lechwar

Therapist

Virtual • Pennsylvania


“My approach is client centered, non-judgmental and focused on helping to examine and/or challenge patterns of thinking that can contribute to stress and anxiety.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Morgan McGregor

Morgan McGregor

Therapist

Virtual • Pennsylvania


“My goal for the first session is to build a genuine connection with each client and provide space for them to share what has brought them to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Thomas Koste

Thomas Koste

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I believe in creating a supportive, respectful, and judgment-free space where patients feel comfortable discussing their concerns and working toward meaningful improvement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Natalie Robinson

Natalie Robinson

Therapist

Virtual • Pennsylvania


“My approach is compassionate and collaborative — I believe you are the expert on your own life, and my role is to walk alongside you...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Kimberly Jones

Kimberly Jones

Therapist

Virtual • Pennsylvania


Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrea Shincovich

Andrea Shincovich

Therapist

Virtual • Pennsylvania


“Trauma-focused therapy is at the heart of my practice, and I offer a warm, supportive space for healing and growth.”

I’ve been a therapist for more than 38 years, and I bring a steady, compassionate approach to helping adults through a wide range of challenges. Over the past 16 years, I worked in two Veterans Outpatient Clinics, where I had the privilege of supporting both male and female veterans. My areas of focus include trauma, PTSD, childhood sexual abuse, domestic abuse, relationship concerns, depression, and anxiety. My approach is to meet the client where they are and assist them in improving their lives.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Bethany Lukban

Bethany Lukban

Therapist

Virtual • Media, PA


“I strive to provide a safe, comfortable and non judgmental space for each client to explore all of their individual needs and challenges.”
Anxiety, Family issues, Relationship issues, Women's issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Hyungbum Kang

Hyungbum Kang

Therapist

Virtual • Philadelphia, PA


“My therapeutic style is active, structured, and goal-oriented while maintaining a supportive and compassionate environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anita Pasquale

Anita Pasquale

Therapist

Virtual • Pennsylvania


“In my practice, I provide a safe and inclusive space where we can explore your history, values, and aspirations without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Barnett

Jessica Barnett

Therapist

Virtual • Pennsylvania


I am a professional counselor who recently began working part-time with Headway and am currently accepting new clients.

I have been working in the mental health field since 2015 across a variety of settings, including residential treatment, inpatient rehabilitation and detox, and school-based services. I currently work full time with Allegheny Health Network as a Behavioral Health Clinician, where I provide counseling to college students through the Chill Project.

As a clinician, I take a person-centered approach and draw from a range of evidence-based modalities tailored to each client’s needs, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and others. I also have a strong interest and experience in working with substance use disorders. In addition, I am a Certified Advanced Alcohol and Drug Counselor (CAADC).

Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Open-minded
Accepts 12 insurance carriers
Sarah Mutter

Sarah Mutter

Therapist

Virtual • Pennsylvania


As a Licensed Clinical Social Worker with 16 years of experience, I’ve had the privilege of supporting individuals and families through some of life’s most vulnerable moments. My work has focused on caregiver burnout, aging and end-of-life issues, veteran support, adjustment to new or serious medical diagnoses, and family conflict. My background also includes working with foster children, foster/adoptive parents, and parents of children with ADHD, as well as helping immigrants and expatriates navigate culture shock and identity adjustment.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Inquisitive, Open-minded
Accepts 12 insurance carriers
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About our therapists located within 20 miles of Pittsburgh, PA

Number of therapists within 20 miles of Pittsburgh, PA
There are over 30 therapists in Pittsburgh, PA accepting new patients.
30+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 90%Depression
  • 83%Stress management
  • 83%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 73%Capital Blue Cross Pennsylvania
  • 73%Highmark Blue Cross Blue Shield Pennsylvania
Languages spoken
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  • 97%English
  • 3%Arabic
  • 3%Hindi
  • 3%Urdu
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 63%Licensed Professional Counselor
  • 20%Licensed Clinical Social Worker
  • 10%Certified Registered Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 3%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 23%Family therapy
  • 17%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Pittsburgh

Searching for therapists in Pittsburgh starts with finding someone whose training matches what you want to address. Pittsburgh therapists may support concerns such as anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for therapists who list specialties, populations, or therapy approaches that fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.

Pittsburgh has therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. An office near your home, workplace, or transit route may matter if you prefer in-person care. Virtual sessions may fit better if your schedule changes or you want more choice across Pennsylvania. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s style, focus areas, and approach to care.

Therapy in Pittsburgh can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can filter by location, appointment type, specialty, and insurance plan, making it easier to find a therapist who matches your needs, accepts your plan, and is accepting new patients.

1 Cost may vary based on your location, age, and insurance coverage.