Anxiety and depression therapists and psychiatrists in Media, PA

I’m a Licensed Marriage and Family Therapist (LMFT) with 10 years of experience in community behavioral health and private practice. I work with adults, couples, and teens experiencing anxiety, depression, relationship difficulties, grief, life transitions, parenting challenges, and emotional stress.

Much of my work focuses on helping people who feel stuck in relationships or caught in patterns they don’t know how to change. This may include recurring conflict, emotional disconnection, difficulty communicating needs, boundary challenges, or uncertainty about how to move forward. I also work with individuals whose anxiety, depression, or stress is closely connected to relationship dynamics, major life changes, or feeling overwhelmed by competing demands.

My approach is warm, collaborative, and conversational. I draw from evidence-based approaches including CBT, Emotionally Focused Therapy (EFT), mindfulness, and family-systems perspectives. Rather than simply giving advice, I work with clients to better understand what's happening beneath the surface, recognize patterns, develop practical coping skills, and make meaningful changes that fit their goals and values.

Clients often describe me as approachable, easy to talk to, and nonjudgmental. I aim to create a space where you can be honest about what's going on while also feeling supported and gently challenged when it may help you move forward.

Hello! As a licensed professional counselor, I want to help you achieve your best self. Asking for help can be difficult, so it's great that you are looking into getting help. I have been in practice for 10 years and look forward to working with you to achieve your goals.

I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.

My name is Chami and I do my best to create a warm space for my clients. I got my M.Ed at Temple University, and their emphasis on diversity, inclusion, and affirming treatment is deeply rooted in my own practice. I have spent my therapy experience in both inpatient and outpatient settings, working with people who struggle with things like addiction, abusive relationships, mood disorders, and trauma.

I have been a licensed psychologist for a number of years and have generally provided therapeutic services on an outpatient basis. The majority of my experience has been in providing therapy to individuals who have experienced some form of trauma,

I am a Licensed Therapist with nearly 25 years of experience helping children, adolescents, and families build emotional resilience and create healthier relationships. Whether you are feeling overwhelmed, anxious, or stuck in the same patterns, you do not have to navigate it alone. Having served as a clinical director in the past, I am deeply committed to providing direct care and creating a supportive environment where my clients can thrive.

I have my Bachelors degree from the University of Scranton in Psychology in 2010 and received my Masters degree in Rehabilitation Counseling in 2013 also from The University of Scranton. I have worked in many fields prior to getting into private practice and have experience with couples therapy, addiction, inpatient and outpatient mental health counseling, adolescents, grief and trauma. I hold a CRC (Certified Rehabilitation Counselor) and an LPC (Licensed Professional Counselor) in Pennsylvania.

My areas of interest and experience include treating anxiety, low self-esteem, childhood emotional neglect, family conflict and PTSD. I enjoy working with clients who are interested in creating a healthy relationship within themselves and with others.