Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Eugene, OR

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Eugene, OR

Find anxiety and depression support in Eugene with 1,235 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy and Exposure Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and accepting insurance to keep costs manageable.

Jason Kuttner

Jason Kuttner

Therapist

Virtual • Oregon


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Steven Bowen

Steven Bowen

Therapist

Virtual • Oregon


“I begin by helping you with the top stressors that are disrupting your life by using a solution-focused approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yvonne Ekama

Yvonne Ekama

Psychiatric Mental Health NP

Virtual • Oregon


“I'm a Dual-Board Certified Psychiatric Nurse Practitioner with over seventeen years of psychiatric nursing experience with focus on medication management and supportive therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kourtney Gallegos

Kourtney Gallegos

Therapist

Virtual • Oregon


“I really believe that the relationship in therapy is what allows for progress to be made and healing to happen.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


“I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 9 insurance carriers
Anna Kelley

Anna Kelley

Therapist

Virtual • Oregon


“I am passionate about helping people transform painful experiences into opportunities for meaningful personal and relational growth.”
Anxiety, Depression, Anger management, Family issues, OCD
Empowering, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Oregon


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Tasha Dufrene

Tasha Dufrene

Therapist

Virtual • Oregon


“I offer a humanistic, person-centered, and holistic approach to therapy. Spirituality, mindfulness, CBT, and other evidence based approaches are incorporated into the sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Dulce Gomez-Marin

Dulce Gomez-Marin

Therapist

Virtual & in-person • Brookings, OR


“As a client centered therapist, I believe in the healing power that a safe human connection can bring to others.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Lloyd Winkler

Lloyd Winkler

Psychiatric Mental Health NP

Virtual • Oregon


“I provide medication management with supportive psychotherapy to help you take meaningful steps toward a life aligned with your values and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Tsitsi Solani

Tsitsi Solani

Therapist

Virtual • Salem, OR


“I believe that everyone has the power within them to overcome challenges, and my goal is to guide them in this journey.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Oregon


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Fiona Standen

Fiona Standen

Therapist

Virtual • Oregon


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Timothy Shreve

Timothy Shreve

Therapist

Virtual • Oregon


“I utilize Cognitive Behavioral Therapy to help process and move through emotions that are troubling, and Solution-Focused Therapy to create goals for where you want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Caroline Wade

Caroline Wade

Therapist

Virtual • Oregon


“I am attachment-focused and trauma-informed, specializing in integrating parts work (think: inner child and conflicting feelings!) and EMDR (Eye Movement Desensitization and Reprocessing).”
Anxiety, Chronic conditions, Cultural & ethnic issues, Identity issues, OCD
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Vanessa Ngea

Dr. Vanessa Ngea

Psychiatric Mental Health NP

Virtual • Oregon


Hi! I’m Vanessa! I’m a wife, Mom and entrepreneur. I’m also a psychiatric nurse practitioner specializing in integrative psychiatry and women’s mental health. I run a niche mental health clinic called Kavah Wellness Psychiatry. I hold a bachelors degree, two masters degree and a doctor of nursing practice degree. I have almost a decade of experience in the mental health sector. I love everything mental health!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Amy Dexter Kennicutt

Amy Dexter Kennicutt

Psychologist

Virtual & in-person • Oregon


“I aim to help people get unstuck and move towards living more full, satisfying, and personally meaningful lives.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Infertility
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Larry Bates

Larry Bates

Therapist

Virtual • Oregon


“I have a calm, accepting demeanor and I work to create a safe space where healing and growth can take place.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanessa Khan

Vanessa Khan

Therapist

Virtual • Oregon


“I believe you are the expert of your own story, and I'm here to support your healing in a way that honors your values, goals, and lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Cynthia Scott

Cynthia Scott

Therapist

Virtual • Oregon


“I combine low energy neurofeedback and psychotherapy to get quick results and get people back on their way to living their best life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Kris Jacobsen

Kris Jacobsen

Therapist

Virtual • Oregon


“I came to this work later in life, after years of carpentry and caring for older adults, and I bring that same hands on, grounded spirit into therapy.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Paul Weaver

Paul Weaver

Therapist

Virtual • Oregon


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Inquisitive
Accepts 12 insurance carriers
Benjamin Olson

Benjamin Olson

Therapist

Virtual & in-person • Oregon


Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jamie Herring

Jamie Herring

Therapist

Virtual • Oregon


“Using proven therapies like EMDR and a humanistic approach, I create a safe space for lasting transformation.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Sheryl Fisher

Sheryl Fisher

Therapist

Virtual • Oregon


“My practice is rooted in the belief that meaningful change happens when we combine practical tools with honest reflection in a space that feels steady, curious, and nonjudgmental.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers
Joel Cox

Joel Cox

Therapist

Virtual • Portland, OR


I am a licensed clinical social worker in Oregon. I have over 20 years of experience working in mental health and social services with 11 years as a therapist in private practice. I work with individuals, couples and families, adults and adolescents. I specialize in treating complex trauma and using exercise and nutrition for mental health.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Medford, OR


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Anxiety, Depression, ADD/ADHD, Eating disorders, LGBTQIA+
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
Megan Lewis

Megan Lewis

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about developing a care plan that is individualized, compassionate, and reflective of patient-centered health and wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 10 insurance carriers
Kyra Larson

Kyra Larson

Therapist

Virtual • Eugene, OR


“I believe that I am here to guide you in your healing journey by building off of your strengths and empowering you to use new skills learned in sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 17 insurance carriers
Collin Alteneder

Collin Alteneder

Therapist

Virtual • Beaverton, OR


Hi, I'm Collin — and I'm glad you found your way here.

We might be a great fit if you're a parent struggling to connect with, understand, or feel confident in parenting your child. Or perhaps you're part of a couple caught in a cycle of conflict, searching for healthier ways to communicate and reconnect. I also work with teens (and their parents) who are feeling stuck, disconnected, or simply in need of a safe space to process and build coping skills.

Anxiety, ADD/ADHD, Anger management, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristen Muche

Kristen Muche

Therapist

Virtual • Oregon


“My goal is to support you navigate through painful experiences (i.e. the traumas or "shadows" of your life), so that you can feel free and unburdened by them...”
Anxiety, Bipolar disorder, Chronic conditions, PTSD, Trauma
Creative, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Temilola Oladotun

Temilola Oladotun

Psychiatric Mental Health NP

Virtual • Oregon


“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Allyson Thornsberry

Allyson Thornsberry

Therapist

Virtual • Oregon


“I help turn insight into action. Many people find themselves in therapy still stuck in the same patterns, just with more language to describe them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Shanae Farquharson

Shanae Farquharson

Therapist

Virtual • Oregon


“I believe therapy should feel like a space where you can finally exhale — a place where you do not have to perform, hide parts of yourself, or carry everything alone.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Darci Jennings

Darci Jennings

Therapist

Virtual • Oregon


“I am passionate about supporting first responders. I believe they give their all to their careers yet often lack the grace and understanding they need in challenging times.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jarrad Malamed

Jarrad Malamed

Therapist

Virtual • Oregon


Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Beasley

Sarah Beasley

Therapist

Virtual • Oregon


“I spent three impactful years working at an eating disorder treatment center, where my passion for supporting adolescents and those struggling with eating disorders began.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vincent Dimone

Vincent Dimone

Therapist

Virtual • Oregon


“I create an environment where we start with a Lifestyle Assessment to help understand where you are, where you may want to focus and work on.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 13 insurance carriers

About our therapists who can help with anxiety and depression in Eugene, OR

Number of therapists serving Eugene, OR
There are over 1,214 therapists in Eugene, OR accepting new patients.
1,214+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 86%Stress management
  • 81%Trauma
  • 79%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 95%Regence BlueCross BlueShield of Oregon
  • 89%Cigna
  • 88%Carelon Behavioral Health
  • 52%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 7%Spanish
  • 1%French
  • 1%Igbo
  • 1%Swahili
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 32%Licensed Professional Counselor
  • 30%Licensed Clinical Social Worker
  • 25%Advanced Practice Registered Nurse - Nurse Practitioner
  • 10%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.