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Anxiety and depression therapists and psychiatrists in Toledo, OH


Top anxiety and depression therapists and psychiatrists in Toledo, OH
Find anxiety and depression support in Toledo with 1,957 licensed therapists offering CBT, stress management, and behavioral activation. Sessions are virtual or in-person, covered by insurance with copays as low as $0, helping you access care without financial barriers.
I have been a clinician for over 25 years, work with clients to try to figure out what is needed now and am willing to do that with you
I earned my bachelor's degree in psychology at Colorado State University and my master's in clinical mental health counseling at Kent State University. I have experiencing working with adolescents in a residential treatment facility and have spent the last three years working with individuals ages 7-75 in a community mental health organization with a wide range of diagnoses. I spent the first several years of my career focusing on working with children with ADHD and their families at an internship through the Cleveland Clinic. I specialize in behavioral concerns, interpersonal conflict, ADHD, anxiety, depression, bipolar disorder, and stress management. In my free time, I enjoy watching movies, TV, and sports, spending time with friends and family, and being outdoors.
Are you in a place where you would like to increase growth, change or wellness in your life? Do you want to identify and understand patterns that continue to happen and make you feel “stuck”? Are you interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in your life? I'm a dedicated and compassionate Licensed Professional Clinical Counselor in the state of Ohio with experience working with diverse populations and with various mental health issues. I am passionate about helping people gain insight and a sense of empowerment as they navigate transitions and challenges inherent in life. In therapy, I create a safe and open space for you to deepen your awareness of yourself and others so that we can begin to explore the way the stories we tell ourselves impact our mental and emotional health and wellbeing.
I have experience working with adults(18+) families and couples treating a number of concerns including navigating anxiety and depression, addictions, relationship concerns, phase of life issues and changes, stress management, community violence, domestic violence and healing from trauma and codependency. My experience also includes treating substance use disorders, including relapse prevention, treatment diagnosis/education and working with families on psychoeducation and mending relationships. I will work to help you expertly navigate your challenges such as processing difficult emotions, learning healthy coping skills, developing a deeper understanding and appreciation of yourself, enhancing your self-esteem, and building satisfying relationships.
I believe in a practical, strengths-based method of treatment. My approach is compassionate, honest, and genuine. I use a strengths-based approach with a focus on overall wellness using cognitive behavioral, dialectical behavioral, solution-focused techniques and schema therapy techniques to encourage, empower and collaborate with you to assist you in regaining resiliency, to begin working together towards positive change. I would describe my approach as warm, solution-focused, and client centered. You are the expert on You! My goal is to help you heal through a mindful process for a deeper awareness of self and begin to establish new patterns of behavior to help you achieve a greater well-being. Together, we can identify your negative thought patterns, improve emotional regulation and self-awareness while using the strengths we will identify throughout the counseling process. I look forward to working with you!
Hello, I love working with clients that are motivated to work on improving themselves. I seek to empower each client in a safe environment where their expertise on themselves is honored. I work to bring energy and fun to the therapeutic process.
Hi! I'm a board-certified psychiatric nurse practitioner offering comprehensive psychiatric care across Florida and Ohio. My approach combines evidence-based medication management with lifestyle medicine principles backed by modern science. I specialize in ADHD, depression, anxiety, insomnia, and addiction. I believe you deserve to feel like yourself again, and I'm here to help make that possible.
(For patients located in Ohio, I do not currently prescribe Schedule II controlled medications.)
Dr. Sandra Parawira, D.N.P., P.M.H.N.P.-B.C., A.G.A.C.N.P.-B.C.
Psychiatric Mental Health NP
Virtual • Ohio
Are you feeling overwhelmed, emotionally exhausted, disconnected in your relationships, or worried about your child or family? Maybe you’ve been carrying stress, anxiety, grief, conflict, or painful life changes for so long that you barely recognize yourself anymore. You may have spent years trying to stay strong for everyone else while quietly struggling on your own. If so, you are not alone.
I offer a warm, compassionate, and supportive space where you can slow down, feel heard, and begin to make sense of what you’re going through without fear of judgment. With nearly 60 years of professional experience working with individuals, couples and families, I understand how deeply emotional pain, relationship struggles, family stress, loss, and life transitions can affect people.
I have extensive experience working with at-risk adolescents and young adults facing challenges such as self-harming behaviors, trauma, addictions, and family conflict.
I have worked successfully with adults navigating substance use concerns, chronic pain and other health difficulties, caregiver burnout, grief, various forms of loss, and major life transitions.
In addition, I work with couples facing communication difficulties, separation, infidelity, divorce and other relationship challenges, as well as families dealing with parenting stress, illness, addictions, cultural adaptation, and significant life changes. I am also able to support families with young children who are experiencing developmental difficulties, health challenges, or acting-out behaviors and I provide pre-marital counseling for couples who are about to tie the knot. Throughout our work together, I strive to help clients build greater self-awareness, strengthen relationships, develop healthier coping strategies, and move toward a greater sense of balance, connection, and emotional well-being.
I believe the most effective care comes from a strong, collaborative partnership. I approach each person as more than a diagnosis, and I value honesty, accountability, and mutual respect in the work we do together. Change is possible—I’ve seen it firsthand—and I’m here to support you in becoming the version of yourself you want to be. My background includes both a Bachelor’s and Master’s in Nursing from Walsh University, and I bring that clinical foundation into thoughtful, individualized care.
Hello, I’m glad you’re here. I am a Licensed Independent Social Worker with a background in working with adults. I specialize in solution-focused therapy and cognitive-behavioral therapy, helping clients develop practical strategies to overcome challenges and achieve their goals. My approach is collaborative and compassionate, creating a safe space for growth and healing. I look forward to supporting you on your journey to well-being.
About our therapists who can help with anxiety and depression in Toledo, OH



- 99%Anxiety
- 95%Depression
- 87%Stress management
- 81%Trauma
- 77%Relationship issues

- 99%Aetna
- 92%Cigna
- 88%Carelon Behavioral Health
- 53%The Health Plan

- 100%English
- 3%Spanish
- 1%French
- 1%Hindi

- 83%Online only
- 17%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 42%Licensed Professional Clinical Counselor
- 25%Licensed Independent Social Worker
- 13%Licensed Independent Social Worker - Supervisor
- 10%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Clinical Psychologist

- 99%Individual therapy
- 30%Family therapy
- 22%Couples therapy
- 11%Child or adolescent therapy
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