Anxiety and depression therapists and psychiatrists in Toledo, OH

"Mental health is not a destination, but a process. It’s about how you drive, not where you’re going." I'm an LPCC with 17 years of clinical experience, and I offer telehealth therapy to adults throughout Ohio. I specialize in anxiety, depression, ADHD, grief, men's mental health, PTSD, and life transitions — but most of the people I work with don't arrive with a clean diagnosis. They arrive feeling stuck, overwhelmed, or like they've been managing too much for too long.I work with adults and seniors who are done feeling like they have to figure everything out alone. My approach is direct and warm — I'm not going to sit in silence waiting for you to lead. We work together. I use DBT, ACT, and mindfulness-based techniques, but in practice that means building skills that actually fit your life, not homework from a textbook.I'm particularly well-suited to working with men who've been skeptical about therapy, adults navigating ADHD later in life, and anyone carrying grief they haven't had space to process. I offer a free 15-minute consultation before your first session so you can decide if we're a good fit.

An experienced professional, I offer extensive experience in psychotherapy in a variety of areas. I am especially conversant in working with adolescents and seniors as well as adults.

I think it is important to know that I am a very genuine person who strives to make the counseling space feel warm and safe.

Hello and welcome! I’m Alex, a Licensed Independent Social Worker who focuses on supporting individuals dealing with stress, depression, and anxiety. Together, we’ll explore what’s holding you back, discover what sparks your motivation, and develop skills to face the tough moments.

Hello, I’m Chido and thank you for your commitment in engaging in treatment. I understand that seeking support can be a meaningful and sometimes difficult step, and I approach each client with compassion and genuine care. I have experience in working with adults, children, and families navigating anxiety, depression, ADHD, trauma-related conditions, grief, family and relationship issues.

Life's challenges bring us to our knees. A Clinical Counselor helps. 36+ years of work with courts, hospitals & schools helps. "Been there, ... I get it". In my early 20’s, while working F/T at UC, I learned Clinical Counseling (diagnosis and treatment of mental and emotional disorders) while completing my Doctorate in my 20’s at UD. Clinically trained by UC (adults) and CCHMC (ages 0-18). Specially trained in Trauma, DBT, EMDR and law. Supreme Court of Ohio approved PC, GAL and Mediator (starting in ‘89 with Airing Institute - Beech Acres, Co-led Divorce Mediation). Collaborative Law FRS. ADHD Assessment & Accommodations Plans.