Grief counselors and therapists in Toledo, OH

Let’s be honest, life can be messy. Sometimes you know exactly what’s wrong, and sometimes you just know that something doesn’t feel right. Maybe you’re overwhelmed, stuck in your head, struggling with food or your body, going through a major life change, or simply trying to figure out what comes next.

I’m someone who believes therapy should feel like a place where you can actually be yourself. You don’t have to have the right words, have everything figured out, or pretend that things are better than they are. Bring the real stuff. The complicated stuff. Even the stuff you’re embarrassed to say out loud.

A particular passion of mine is helping people navigate the emotional side of bariatric surgery and changes in their relationship with food, their body, and themselves. Losing weight or changing your body doesn’t automatically change how you feel inside, and sometimes the emotional part of the journey gets overlooked. There can be a lot to unpack, and you deserve a place to do that without shame or judgment.

At the same time, you don’t have to be dealing with food or bariatric surgery to work with me. I enjoy working with people who are navigating anxiety, depression, relationships, identity, body image, life transitions, and those moments when you’re asking yourself, “Okay... what now?”

My goal isn’t to “fix” you. You’re not broken. My goal is to help you understand yourself a little better, feel a little more grounded, and figure out what moving forward can look like for you.

And if therapy has ever felt like something that wasn’t really “for you,” maybe we can do it a little differently.

I approach to counseling and therapy is that we're all striving to connect with our whole or "essence" self that resides within us. I see myself as a facilitator of that change. I am a holistic and trauma-informed therapist with some twenty-five years' experience.

Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. I know it worked for me-- let it work for you!

I graduated from Northwestern University and have worked with individuals of all backgrounds and ages. I live in Ohio and am licensed in Ohio, Arizona and Virginia.

Hello, my name is Patty and I am here to remind you that;

You are not your struggles.

Too often, people begin to define themselves by their anxiety, depression, grief, trauma, addiction, painful experiences, or difficult circumstances. While these challenges are real and deserve attention, they do not define who you are.

I understand that life's journey can include loss, disappointment, uncertainty, and unexpected transitions. Yet,.I believe these experiences can also reveal resilience, wisdom, and strengths that may have previously gone unrecognized. Our experiences help shape our stories, but they do not determine how the story ends.

Reaching out for therapy can feel like a big step, especially if you’re used to managing everything on your own. I work with adults, including many caregivers who are balancing a lot and may feel overwhelmed, stretched thin, or unsure how to prioritize themselves while caring for others.

I’ve supported clients navigating anxiety, depression, burnout, life transitions, relationship challenges, grief, trauma, and parenting stress.

I also bring extensive experience working with children and adolescents (ages 4–21), which allows me to support parents with a deeper understanding of child and adolescent development. This helps caregivers better understand their child’s behavior and feel more confident in how they respond at home.

Do you struggle with feeling disconnected? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel better? Happier? Now more than ever, people feel anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life. We will start with understanding where you are now and the challenges you are facing. I help you put a plan in place to move forward, and celebrate successes along the way!

I have experience working with youth, teens, and young adults in various settings. I have worked with foster care children and families, helping to ease transitions and relieve post-traumatic stress symptoms. I use a variety of techniques to improve presenting symptoms and teach healthy coping skills. Helping people live a better life is my passion!

I am a Licensed Marriage and Family Therapist in the state of Florida and Ohio with 14 years of direct counseling experience. Supporting and guiding clients through difficult traumas and life's challenges in a safe and nonjudgmental environment is what I strive for.

My goal is to assist children, adolescents, and adults to reach their highest potential and to help couples and families live more harmonious and joyful lives together.

My passion is to support, uplift and encourage those in my community. Let's work together to start living a better-quality life one session at a time.