Anxiety and depression therapists and psychiatrists in Dayton, OH

Hello! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). his comprehensive background allows me to bring a deeply integrated perspective to mental healthcare, combining strong medical foundations with specialized psychiatric expertise. At my independent practice, Hopeful Futures Psychiatry, I advocate for a holistic assessment of both biological and social factors. I firmly believe in shared decision-making and patient empowerment, ensuring that you are a true partner in your care.

Trying to survive the stress of raising kids? Feeling anxious, agitated, tired, overstimulated, or stressed? I primarily treat adults with ADHD, Autism & related anxiety, depression, trauma, overwhelm, & burnout. My clients often reach out for help due to difficulties at home, work, and in relationships. I help my clients see the strengths & skills they already possess to manage life's difficulties. Whether the goal is to learn new coping strategies, unpack a new diagnosis, regulate your nervous system, or learn ways to manage your energy as a limited resource, my goal is to meet you where you are and support you along the way!

When you are hurting and unable to focus due to anxiety, depression, addiction or whatever the problem, be it your own or someone else's, you want relief. You are not alone. I feel your pain and I am here to help. I am thorough, I obtain genesight testing and labs as appropriate. Book your appointment today!

Hi! I am a licensed psychologist in Ohio with a Ph.D. from Indiana University. I was born in England but have lived in the USA for several decades. I specialize in individual and group therapy. I am the founder of focused brief group therapy, which is now used across the USA and internationally. I have several national awards for group therapy and am a Fellow of American Group Psychotherapy Association and the American Psychological Association.

I believe therapy is a space to find inner peace through courage, curiosity, and compassion. The journey toward peace begins with the willingness to be vulnerable—an act that can feel both brave and frightening. Opening up to another person and turning inward to meet ourselves can stir fear and uncertainty, but it becomes gentler in a space free of judgment and shame. My goal is to create that space, where you can explore at your own pace and begin to reconnect with the parts of yourself that need care and understanding.

With 12+ years of experience supporting those impacted by trauma and other challenges , I use a body-centered, relational approach. I help clients slow down, tune into their bodies, and notice how the past shapes their present. Through curiosity, mindfulness, and compassion, I guide healing and deeper connection with self and others.

I work with people navigating anxiety, depression, trauma, addiction recovery, and big life transitions. I offer a warm, nonjudgmental space where you can slow down, feel heard, and start to heal. Together, we’ll focus on building practical coping skills, confidence, and lasting change. I also support families raising children with autism, as well as individuals managing both mental health and substance use challenges.