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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,026 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Sara Braverman

Sara Braverman

Therapist

Virtual • New York


“Sara loves for her clients to feel as though they are talking to a friend to help ease their nerves!”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Shaé Smith

Shaé Smith

Therapist

Virtual • New York


“Know that you're working with a licensed clinical social worker (LCSW) and certified perinatal mental health specialist (PMH-C) who centers healing justice...”
Cultural & ethnic issues, Family issues, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Warm
Accepts 4 insurance carriers
YuHsuan Charlotte Ku

YuHsuan Charlotte Ku

Therapist

Virtual • New York, NY


Hi, my name is Charlotte! I am a licensed mental health therapist in the state of New York. I have been in practice for 4 years and have been providing therapy to adults who are going through struggles in life. I believe therapy is a safe space for clients to express feelings and learn more about themselves. I invite clients to engage in the therapeutic process and become more aware and curious of their unresolved past issues.

Anger management, Anxiety, Depression, Eating disorders, Relationship issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elaine Stein

Elaine Stein

Therapist

Virtual • New York


“I encourage clients to identify their goals and help them identify and explore challenges that may be both conscious and unconscious.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Kurko

Jennifer Kurko

Therapist

Virtual • New York


I'm an experienced therapist, deeply passionate about working with my clients to create positive lasting change through non judgmental exploration of past experiences, patterns and current challenges. I have extensive experience working in both inpatient and outpatient mental health settings, specializing in the treatment of depression, trauma and anxiety. Based in a holistic approach, my clients are supported and guided in achieving their goals. I help by creating an insightful, safe journey to healing.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alexandra Pelaez

Alexandra Pelaez

Therapist

Virtual • New York


“I believe that cultivating self-awareness, nurturing effective communication skills, and developing effective conflict-resolution strategies can lead to meaningful transformation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 11 insurance carriers
Jessica Abreu

Jessica Abreu

Psychiatric Mental Health NP

Virtual • New York


“I strive to create a safe, nonjudgmental environment where patients feel heard, respected, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Kristen Herrmann

Kristen Herrmann

Therapist

Virtual • New York


“My goal is to empower my clients through out their therapeutic journey by learning about themselves and overcoming any of life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Amanda Massa

Amanda Massa

Therapist

Virtual • New York


“My approach is collaborative and goal-oriented with the use of specific evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response...”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Humorous, Warm
Accepts 13 insurance carriers
Dr. Steven Razo

Dr. Steven Razo

Psychologist

Virtual • New York


“I approach each person with curiosity and attention to the individual experiences, relationships, and circumstances that shape their life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
Derek West

Derek West

Therapist

Virtual • New York


“I work from a theoretical framework of attachment theory, which emphasizes how past relationships impact current relationships.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nandini Malhotra

Nandini Malhotra

Therapist

Virtual • New York


I believe that everyone has within them an abundant reservoir of love. Oftentimes, our access to this force is obscured by the wear and tear of life - traumatic experiences, structural injustices, interpersonal upheaval, moral injury, spiritual confusion... and the defenses we create to survive in response. At With Love Psychotherapy, my goal is to facilitate a homecoming to this force - for individuals and couples - as they work toward creating a life that feels aligned and meaningful. In this work, there is nothing to be ‘fixed’. There is only the intentional movement toward what serves you.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Accepts 12 insurance carriers
Dr. Robert Loman

Dr. Robert Loman

Psychiatrist

Virtual • New York


“Dr. Loman offers personalized psychiatric care and individualized therapy. Appointments include an integrative holistic approach, therapy, and management of medications if needed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Chrisanna Mastorakis

Chrisanna Mastorakis

Therapist

Virtual • New York


“My goal is to help clients feel understood while also giving them practical tools to create meaningful change.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Humorous, Inquisitive
Accepts 1 insurance carrier
Marguerite Quirk

Marguerite Quirk

Therapist

Virtual • New York


“I believe that we all have the skills and insight to make positive and lasting changes in our lives.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Sheri Scott Calleo

Sheri Scott Calleo

Therapist

Virtual • New York


As a seasoned psychotherapist for over 18 years, and as a director of several mental health agencies, my goal is to provide a safe and trusting therapeutic relationship to meet the unique needs of each client. I strive to create a safe, non-judgmental and compassionate, space for my clients. Supporting and assisting my clients on their journey to lead a more productive and positive lifestyle.

I am committed to helping clients achieve a richer sense of self and to develop more fulfilling relationships through a supportive and nurturing environment. Ultimately, providing a path to independence, resilience and a more meaningful life.

My role is to help my clients gain clarity by utilizing effective coping strategies and building the tools necessary to cope with and navigate life’s challenges.

I offer a wide range of services to help individuals overcome anxiety, addiction, anger management issues, attachment issues, depression, stress management , phobias and unresolved trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Sylvia Andreatto

Sylvia Andreatto

Psychiatric Mental Health NP

Virtual • New York


“I am a warm and supportive clinician who focuses on my client's strengths and resources in order to overcome their challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Kelly Schafer

Kelly Schafer

Therapist

Virtual • New York


“I specialize in working with anxiety disorders, trauma, relationship issues, LGBTQ individuals, and also depressive disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Robert Posner

Robert Posner

Therapist

Virtual • Staten Island, NY


“I am not a therapist that will sit back silently for the entire session. I will offer feedback, connect you with resources and hold you accountable to progress.”
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Emily Brotmann

Emily Brotmann

Psychiatric Mental Health NP

Virtual • New York


“I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy particularly effective for trauma, PTSD, and other stress-related conditions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauren Maietta

Lauren Maietta

Therapist

Virtual & in-person • Massapequa, NY


Reaching out for help can be challenging and often feels overwhelming. I understand first hand just how dark the path to recovery can seem. But please know, you are not alone! I specialize in working with young adults and adults ages 18+ who suffer from mild-moderate anxiety, depression, intrusive thoughts, addiction, and life transitions. I utilize a collaborative and individualized approach so my client's always feel heard and understood. No two individuals are ever treated the same!

Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marlene Dmytryshyn

Marlene Dmytryshyn

Therapist

Virtual • New York


“I am a licensed clinical social worker with over 20 years of experience dealing with grief and loss, caregiver stressors, life transitions, relationship issues, infidelity, divorce, coping with acute and chronic illness.”
Depression, End of life care, Family issues, Grief or loss, Physical health issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
Debra Terry

Debra Terry

Therapist

Virtual • Patchogue, NY


“I believe, that together we will plan coping techniques and strategies to help you face and overcome your daily stressors and manage the symptoms that impact your functioning.”
ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 14 insurance carriers
Maggie Addiego

Maggie Addiego

Therapist

Virtual • New York


“My approach to therapy begins with creating a safe, comfortable, and judgment-free environment where you can feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angela Massey

Angela Massey

Therapist

Virtual • New York


“I take a holistic approach to therapy, recognizing that trauma and emotional distress affect both the mind and body.”
Anger management, Anxiety, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Trucillo

Jessica Trucillo

Therapist

Virtual • New York


“My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their needs.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Fides Isidro

Fides Isidro

Therapist

Virtual • New York


“I specialize in trauma work, post-abortion healing and support, depression, anxiety, ADHD, and Cybernetic Biofeedback.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Accepts 9 insurance carriers
Sabina Kasai

Sabina Kasai

Psychiatric Mental Health NP

Virtual • New York


Sabina is a Board Certified Psychiatric Mental Health Nurse Practitioner who brings 7 years of nursing experience from one of the city's top hospital institutions — along with a genuine passion for holistic mental wellness. She earned her PMHNP master's degree from the prestigious Hunter-Bellevue School of Nursing and holds her undergraduate nursing degree from LIU Brooklyn.

Driven by a deep commitment to accessible, culturally affirming care, Sabina is also the proud co-founder of Noir Wellness Group — a telehealth mental health practice dedicated to supporting your mental wellness journey from the comfort of home.

We'd love to hear from you! If you have any questions or are curious about our services, please don't hesitate to reach out. We're here for you.

https://www.zocdoc.com/booking-link/doctor/sabina-kasai-rn-aprn-512311

Anxiety, Cultural & ethnic issues, Depression, Women's issues
Humorous, Inquisitive, Open-minded
Accepts 11 insurance carriers
Rosalyn Gilbert

Rosalyn Gilbert

Therapist

Virtual • New York


“My purpose & passion is helping people grow & change to achieve their potential, become their best selves & find happiness & fulfillment in their life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kali Carpenter

Kali Carpenter

Therapist

Virtual • New York


“I believe you can feel deeply understood and be challenged to grow. Those things aren't opposites—they're both essential to meaningful therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. Peggy Thomson

Dr. Peggy Thomson

Psychologist

Virtual • New York, NY


“I try to create a safe, nonjudgmental, supportive environment in which you can share feelings, face your fears, and reach your goals.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Anita Szalontai

Anita Szalontai

Therapist

Virtual • New York


“I'm utilizing my academic knowledge and professional/personal experiences in specific cases, such as panic disorder, domestic/intimate partner violence, substance use disorder and immigration issues.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Danielle Brozik

Danielle Brozik

Therapist

Virtual • New York


“I engage new clients with empathy and warmth. You'll feel safe in this space while we work towards your goals, and maybe even share a few laughs along the way.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Emily Tyler

Emily Tyler

Therapist

Virtual • New York


“DBT focuses on the balance of acceptance and change to help us to determine how to start as we are and develop realistic plans to make desired changes to our lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Olivia Sterling

Olivia Sterling

Therapist

Virtual • New York


Olivia Sterling is an Afro-Latina Licensed Clinical Social Worker that specializes in providing culturally sensitive, holistic therapy across diverse populations. In her work, Olivia utilizes a variety of therapeutic modalities and evidence-based practices, including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing and Mindfulness.


Olivia’s background consists of providing individual, group, and family therapy to children and adolescents living in Residential Treatment Centers. She has also served as a Forensic Social Worker to incarcerated individuals and their families. Olivia has created and developed community-based programs to promote youth empowerment and education, in communities of color and for LGBTQ+ persons.


Olivia has a strong clinical background in assisting people living with chronic and advanced illnesses with their end-of-life care. Her expertise lies in supporting those dealing with anxiety and/or depression in their life transitions and/or grief and bereavement. While she comes to the practice with a wealth of clinical knowledge and training, she is most interested in providing an open heart and mind to those seeking transformative experiences and emotional healing.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Thomas Gordon

Thomas Gordon

Therapist

Virtual • Goshen, NY


I have spent my life studying patterns of human behavior and seeing how I can use this knowledge to help others. I am intensely curious about people and their struggles and was well trained in my graduate studies at NYU to understand the person within all of the systems they are in; family, status, culture, race, gender, income, generational family history and more.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jamillah Brown Marks

Jamillah Brown Marks

Therapist

Virtual • New York


“I believe that it's essential for us to prioritize the heartbeat of our inner world by taking the time to work through and understand the areas in our lives that are most complex.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ruth Johnson

Ruth Johnson

Therapist

Virtual • New York


“I believe therapy should meet you where you are, honor your individual strengths and values, and help you move toward the life you want to live.”
Anger management, Anxiety, Depression, OCD, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Kristin Bader

Kristin Bader

Therapist

Virtual • Kingston, NY


“My approach is collaborative and engaging. I try to create a safe, non-judgmental space for your process to unfold.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Pritchard

Jessica Pritchard

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker (LCSW) who believes real change comes from feeling both supported and gently challenged. I'm warm and direct — I'll meet you where you are, but I won't let you stay stuck. I'm also passionate about working with first responders and law enforcement, and I bring a genuine understanding of the culture and pressures that come with those roles. Outside the office, you'll find me hiking or camping — I try to practice what I preach when it comes to finding balance.

Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.