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Headshot of Alan Winder, LICENSED_PSYCHOLOGIST
Dr. Alan Winder
Psychologist
New York

In-network with

Aetna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Men's Issues, and Relationship Issues

Great to meet you!

My waitlist for new Headway clients is currently around 10-12 weeks, but if you see an open timeslot that works for you feel free to grab it!

My style of therapy is empowering & solution-oriented: I help you develop/identify goals, and learn the skills you need to achieve them. We'll use Insight-building, Cognitive, and Behavioral techniques (read more below.) I offer video sessions, or you can come to my offices in Hewlett, NY & Highland Park, NJ. www.drwinder.com.

Looking forward to meeting you!

A bit about my approach to therapy

I use a combination of 3 treatment approaches:

Insight-oriented - helping you understand the emotional patterns that cause you pain,

Cognitive - identifying and replacing the negative thoughts that are the result of these emotional patterns, and

Behavioral - effectively choosing and implementing healthier behaviors, and building on your progress over time.

We'll practice these skills and you'll build the skills you need to feel calmer, happier, and live a more fulfilling live.

What you can expect from our first session

Expect to be challenged, to address the core of whatever is bothering you, and to feel satisfied that you're working hard to be the best version of yourself. Most importantly, expect to feel safe and comfortable.


Alan's style is

Empowering
Open-minded
Solution-oriented

Insurance carriers Alan accepts

Aetna
Oscar
Oxford
UnitedHealthcare

More about Alan

PhD (Doctor of Philosophy) at Walden University
License type: LP (Licensed Psychologist)
Gender: Male
Ethnicity: Caucasian
Languages: English
Works with: Seniors
More specialties: Stress
Modalities: Interpersonal, Mindfulness-Based (MBCT), Structural Family, Solution Focused Brief (SFBT), Psychodynamic, Cognitive Behavioral (CBT), Behavior Modification, and Exposure Response Prevention

Location

1228 w broadway 10b
hewlett, NY 11557