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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,024 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Morgan Kempney

Morgan Kempney

Therapist

Virtual • New York


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and encouraged to explore their experiences at their own pace.”
Anger management, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Dionne Pendleton

Dr. Dionne Pendleton

Therapist

Virtual • New York


“My approach is warm, collaborative, and focused on helping you build resilience, overcome challenges, and achieve your goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christine Corcoran

Christine Corcoran

Psychiatric Mental Health NP

Virtual • New York


“I believe in creating a safe, collaborative, and judgment-free environment where patients feel heard, understood, and empowered...”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Kolawole Adeoti

Kolawole Adeoti

Psychiatric Mental Health NP

Virtual • New York


“To be compassionate, listen and give my clients a say in their treatment as allowed by the standard of practice and guidance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anne Hill

Anne Hill

Therapist

Virtual • New York


“I'm a sex-positive, and social-justice-oriented therapist engaged in using open, direct, and empathetic communication.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amira Aboras

Amira Aboras

Therapist

Virtual • New York


Hi everyone! My name is Amira and I received my Forensic Mental Health Counseling master's degree from John Jay College of Criminal Justice and also obtained a certification in victimology studies. My specialties areas are substance abuse, addictions, depression, anxiety, personality disorders, and LGBTQ related issues.

Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Dan Kinzler

Dan Kinzler

Therapist

Virtual • New York


“I consider my approach to be warm, authentic, and supportive; whether this is your first experience in talk therapy or not, I do my best to create a safe and trusting space from the start of our first session so that you can feel comfortable...”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Veronica Cruz

Veronica Cruz

Therapist

Virtual • New York


“My goal is to create a space where you feel empowered and heard to create change for your future in the way that you are most comfortable.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Pyau Hung

Dr. Pyau Hung

Psychologist

Virtual • New York


“I take a concise, solution-focused, and motivational approach to therapy, helping clients achieve meaningful change in a short time.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
David Petti

David Petti

Therapist

Virtual • New York


“I believe in the power of therapy to foster healing, growth, and positive change—even in life's most difficult moments.”
Anxiety, Depression, LGBTQIA+, Men's issues, PTSD
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers
Olta Hoxha

Olta Hoxha

Therapist

Virtual • New York


“My approach helps clients identify patterns in thoughts, beliefs, and behaviors, recognize how past experiences may have shaped these, and through an integrative process...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Natasha Morales

Natasha Morales

Therapist

Virtual • New York


“I am a passionate and empathetic therapist and I have experienced leading clients from a place of confusion to a place of empowerment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Laura Wysocki

Laura Wysocki

Therapist

Virtual • New York


“I strive to create a collaborative, warm, supportive working relationship, which fosters the safety that is necessary to address painful and challenging emotions and experiences.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina King

Christina King

Therapist

Virtual & in-person • Albany, NY


I have over 20 years of experience as an Expressive Arts Therapist working with adults, families and adolescents focusing on trauma, anxiety, loss and life transitions. As a former educator I help you understand the Why, as an artist I use creativity and mindfulness at your level of comfort to offer tools for you to heal. Always led by compassion and enthusiasm for helping you create wellness throughout your life. For more information; www.ckcreativwellness.com

Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
John Perak

John Perak

Therapist

Virtual • New York


“A session with me can be characterized as an empathetic trusting and safe supportive relationship/environment where the therapist is present and engaged with the client.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Kathryn Carson-Decker

Kathryn Carson-Decker

Therapist

Virtual • New York


“I take a nonjudgmental approach and strive to create a safe space where you can be your authentic self.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marleni Maldonado

Marleni Maldonado

Therapist

Virtual • New York


Many of us, at some point in life, experience overwhelming and unpleasant feelings, such as persistent sadness, anxiety, grief, anger, loneliness, or stress. These may be the result of trauma, problems in relationships, stress because of work or school, loss, major life changes, conflicts, or unconscious/conscious self-defeating beliefs. However, no matter what has happened to us, we all have an innate ability to grow, to process, and to change. That fact that you are in this platform looking for help is already a great first step towards your healing process. I would very much like to help.


In my practice I provide strength and solution focused psychotherapy from a faith-based perspective (i.e. Catholic/Christian). This therapeutic process helps to empower you to take personal responsibility, resolve life problems, encourages you to advance towards desired goals, and promote healthy self-esteem.


I have over 10 years of experience providing psychotherapy services to teenagers, young adults, and older adults. The work that I do has helped people heal, improve their overall quality of life, improve spiritual growth, and their relationships.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mackenzie OBrien

Mackenzie OBrien

Therapist

Virtual • Albany, NY


“I believe therapy should help you better understand yourself while also making meaningful changes in everyday life.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Aneela Choudhary

Aneela Choudhary

Therapist

Virtual • New York


“I value a holistic and self-empowered approach to mental wellness. I am a licensed social worker and trained hypnotherapist who is passionate about guiding clients to explore their unconscious blocks and limitations, heal old wounds and to rewrite...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive
Accepts 15 insurance carriers

Offers free consultationsView profile and book
April Tucci

April Tucci

Therapist

Virtual • New York


“I approach therapy with a solution-focused mindset and help guide clients through their own recovery.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ted Horowitz

Ted Horowitz

Therapist

Virtual • New York


“I am a clinical social worker (doctorate in social work) specializing in the issues that emerge within relationships for an individual or a romantic couple.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Shahima Samad

Shahima Samad

Therapist

Virtual • New York


“I have worked with individuals who were dealing with substance use, conflict with family, consequences of serious trauma, mood disorders, etc.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kaitlin Newlin-Wagner

Kaitlin Newlin-Wagner

Therapist

Virtual • New York


“My goal is to help my clients achieve a better understanding of themselves and their world while empowering them to heal and grow.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sara Fagan

Sara Fagan

Therapist

Virtual • New York


“I specialize in supporting individuals navigating trauma, anxiety, identity exploration, and the unique challenges faced by artists, creatives, and members of the LGBTQIA+ community.”
Anxiety, Depression, LGBTQIA+, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Taylor Ahern

Taylor Ahern

Therapist

Virtual • New York


“I believe that therapy is a collaborative and empowering process. My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Iyesha Gatling

Iyesha Gatling

Therapist

Virtual • New York


“I affirm individuals and couples to identify who they are outside of roles given by cultural norms and expectations.”
Anxiety, Family issues, Identity issues, Maternal mental health, Relationship issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Whitney Harnen

Whitney Harnen

Therapist

Virtual • New York


“My passion is to help and guide individuals toward developing a better understanding of themselves and increase overall life satisfaction, interpersonal relationships, and most importantly, a healthy relationship within themselves.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Cohen

Melissa Cohen

Therapist

Virtual • Brooklyn, NY


“I specialize in working with individuals who struggle with social connection, emotional expression, and navigating complex relational dynamics, as well as with caregivers of children who are neurodivergent.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Creative, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kimberly Hilliker

Kimberly Hilliker

Therapist

Virtual & in-person • Buffalo, NY


“My therapeutic approach is interactive, practical and down to earth. My goal is to build a strong therapeutic relationship with a foundation of trust.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Danielle DeLong

Danielle DeLong

Therapist

Virtual • New York


I'm so glad you're here. Taking the first step toward seeking support is a brave and meaningful act, and I want to honor that courage. It's an honor to walk alongside people as they navigate life's challenges, find their inner strengths, and move toward a greater sense of peace and wholeness. You don’t have to do this alone. Together, we’ll work toward healing, clarity, and self-trust.

My hope is to empower you with the tools and insights you need to build a life you feel good about. If you feel a connection to my approach, I invite you to reach out. I'm here to answer any questions and explore if we're a good fit to work together.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Theresa McMahon

Dr. Theresa McMahon

Psychologist

Virtual • New York


“I strive to create a comfortable therapeutic environment to support individuals in identifying strengths while providing support through life's challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Claudia Andrei

Dr. Claudia Andrei

Psychologist

Virtual • New York


The work of therapy entails a deep, genuine engagement with ourselves - at times the unknown or unpleasant parts of ourselves. As with all challenging tasks, therapy is most rewarding when approached with honesty and openness. I have been practicing psychotherapy with individuals and couples for 20 years and I am committed to offering my clients expert and compassionate help on this courageous journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Inquisitive, Participatory
Accepts 3 insurance carriers
Kari Menachem

Kari Menachem

Therapist

Virtual • New York


“My style is warm, collaborative, and flexible. I draw from different approaches, like CBT, DBT, IFS, and trauma-informed therapies, depending on what feels most helpful for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chadae Osborne

Chadae Osborne

Therapist

Virtual • New York


“I am passionate about understanding, helping my clients to understand themselves and the relationships around them with the aim of creating balance in their inner world...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Inquisitive
Accepts 5 insurance carriers
Dr. Irene Belaga

Dr. Irene Belaga

Psychologist

Virtual • New York


“My work is holistic in nature. I believe and have been trained to understand the deep relationship that exists between our emotional well-being and how we enervate and experience our physical bodies.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alexandra Jeffery

Alexandra Jeffery

Therapist

Virtual • New York


“I bring curiosity, openness, and compassion into every session. Clients often describe me as grounded and thoughtful, with a style that balances insight and practicality.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Elizabeth Lambert

Elizabeth Lambert

Therapist

Virtual • New York


“You are essentially in charge and my "boss." I work with you to meet your goals at a comfortable level while challenging you to think "outside the box."”
Anxiety, Depression, Family issues, PTSD, Stress management
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Annamika Beepat

Annamika Beepat

Therapist

Virtual • New York


“I believe that you are the expert of your own life, and it is important that we collaborate on the most personalized way to help you achieve your goals, heal and rebuild.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
David Freilicher

David Freilicher

Therapist

Virtual • New York


“I have advanced training in couples work and EMDR and with that my approach is customized to a clients needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jennifer Campbell

Jennifer Campbell

Therapist

Virtual • Bay Shore, NY


“I specialize in supporting neurodiverse individuals and clients navigating major life transitions who are facing anxiety, depressive symptoms, impulse control issues, or communication struggles.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Accepts 3 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.