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Find a therapist in New York β€” covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,024 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Eric Erickson

Dr. Eric Erickson

Therapist

Virtual β€’ New York


β€œMy clients often describe my approach in therapy as exploration and self-discovery without judgment and sustaining a safe environment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Clark

Kelly Clark

Therapist

Virtual β€’ Binghamton, NY


β€œI've invited them to entertain new perspectives and build healthy connections that enrich their lives...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Sophie Elliott

Sophie Elliott

Therapist

Virtual β€’ New York


β€œIt was my background in journalism (my former career) that informed my approach to helping these clients get their stories out.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Saadia Yunus

Saadia Yunus

Therapist

Virtual & in-person β€’ Deer Park, NY


β€œI take the time to get to know you and what is most important to you. From there, we figure out a plan together that will help resolve what you are struggling with and how to help you achieve your goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Holistic
Accepts 1 insurance carrier
Felicita Quinones

Felicita Quinones

Therapist

Virtual β€’ New York


β€œI help clients heal emotional pain, increase communication and understanding, and develop insights into how to better manage or to overcome their struggles.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Roan Forgie

Roan Forgie

Psychiatric Mental Health NP

Virtual β€’ New York


β€œRoan is a rockstar in their practice because he meets patients where they are - with acceptance, compassion, empathy and without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Empowering
Accepts 6 insurance carriers
Karisa Goris-Moroff

Karisa Goris-Moroff

Therapist

Virtual β€’ New York


β€œI believe therapy should be a space where you feel comfortable, supported, and free to be yourself without judgment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Saira Hussain

Dr. Saira Hussain

Psychiatrist

Virtual β€’ New York


β€œMy approach is compassionate and empathic. I focus on creating a safe, welcoming and comfortable space for my patients to express their feelings, identify thought patterns and develop healthier coping mechanisms to better deal with their daily life...”
Anxiety, Chronic conditions, Depression, Panic disorders, Relationship issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Frank Modica

Frank Modica

Therapist

Virtual β€’ New York


β€œI believe that we are our own greatest experts of ourselves, and I seek not to direct, but to support on a journey of self-reflection.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Andrea Kanter

Andrea Kanter

Therapist

Virtual β€’ New York, NY


Hi! I am a licensed clinical social worker. It would be my privilege to be able to work with you to help to guide you on your journey toward discovery and self acceptance. I have been a practicing Psychotherapist for over 30 years. I possess great empathy, keen insight and am honest and direct with my feedback.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Megan Connors

Megan Connors

Therapist

Virtual β€’ New York


I focus on creating a comfortable and safe environment to help you reach your goals. I specialize in working with adolescents and adults who are struggling with anxiety, panic disorder, relationship issues, life trasnsitions and adjustment disorders.

Anxiety, Depression, Family issues, OCD, Panic disorders
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Mitch Rouzie

Mitch Rouzie

Therapist

Virtual β€’ New York


I have been a psychotherapist over 34 years to individuals & couples. I address hurt, sadness, anger, anxiety & depression & the loss of emotional contact in your vital relationships. Painful loss can arise from traumatic shock, & from the non-traumatic experiences of growing up. I can help you identify your true needs, so that you can repair your connection with those you love. Healing is in the therapeutic relationship & the skills I can teach you that can enable you to live a freer life.



Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Craig DeVincenzo

Craig DeVincenzo

Therapist

Virtual β€’ New York


β€œMy approach combines traditional counseling techniques with Applied Behavior Analysis (ABA) and Acceptance and Commitment Therapy (ACT).”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Roshane Wright

Dr. Roshane Wright

Psychologist

Virtual β€’ New York


β€œMy approach to therapy is recovery-focused and culturally sensitive. I try to create a space where you feel safe, understood, and never judged.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nicole Ballas

Nicole Ballas

Therapist

Virtual β€’ New York


β€œMy counseling style is warm, empathetic and nonjudgmental. I believe that building a strong rapport through trust, genuine listening, compassion, empathy and humor is key to a successful therapist/client relationship.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Karen Small

Karen Small

Therapist

Virtual β€’ New York


β€œI believe in creating a warm, collaborative therapeutic relationship where you feel heard and supported.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Kelly Flynn

Kelly Flynn

Therapist

Virtual & in-person β€’ New York, NY


β€œI offer a warm, non-judgmental approach while also being inquisitive and direct to help make insightful connections.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Alysha Problynn

Alysha Problynn

Therapist

Virtual β€’ New York


β€œI make use of scientifically validated approaches such as cognitive behavioral therapy and strengths-based therapy while providing a foundation of supportive, honest, and truly compassionate guidance.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Diana Yaya-Patel

Diana Yaya-Patel

Psychologist

Virtual β€’ New York


β€œI offer over 15 years of experience in the field. I have a doctorate in school-clinical psychology and have worked in hospitals, clinics, and schools.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Donahue

Lauren Donahue

Therapist

Virtual β€’ New York


I like to utilize different therapies such as psychodynamic, CBT, ACT, person centered, and mindfulness to help clients achieve their goals. I have experience working with individuals struggling with depression, anxiety and OCD, adjustment disorders, sexual and domestic abuse, anger management and mood disorders, personality disorders, and family/relationship issues. I also consider myself to be a culturally competent therapist, and have experience working with the Hispanic/Latino Community.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Breanna Wright

Breanna Wright

Therapist

Virtual β€’ New York


I am a Licensed Clinical Social Worker. I received my Masters in Social Work with a concentration in integrated health. I have over 7 years of experience working within the mental health field. In our sessions you can expect to find a warm, non-judgmental, and welcoming approach.

Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Glendalee Muniz

Glendalee Muniz

Therapist

Virtual β€’ Wappingers Falls, NY


β€œI approach therapy with empathy, understanding, and an open heart, blending traditional methods with mindfulness...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Shary Parra

Shary Parra

Therapist

Virtual β€’ New York


β€œI understand that life is complex, and there is no one-size-fits-all model in therapy. That's why I always strive to meet people exactly where they are...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Andrea Smith

Dr. Andrea Smith

Psychiatric Mental Health NP

Virtual β€’ Brooklyn, NY


β€œI am board-certified psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects the unique experiences of African American, Caribbean adults and families, and those with military background.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Dr. Annette Borenstein

Dr. Annette Borenstein

Psychologist

Virtual β€’ New York


I’ve been a psychologist for more than 15 years and have worked in a wide range of settings, including hospitals, residential programs, outpatient clinics, and schools. I work with teens and adults dealing with anxiety, depression, trauma, relationship issues, and major life transitions. I’ve also worked with entrepreneurs and professionals in technology and finance who may look highly successful on the outside but are dealing with stress, burnout, or feeling stuck underneath it.

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I tend to be warm and thoughtful, but I’m also pretty direct. I don’t think therapy should feel like you’re talking while someone just nods at you. I want to understand how you got where you are, what keeps repeating, and what may need to change. I also bring some humor into the room when it feels right. Therapy can deal with serious things without every minute of it having to feel heavy.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
Danielle Andreotta

Danielle Andreotta

Therapist

Virtual β€’ New York


β€œI create a safe, supportive space where you can explore your experiences and reconnect with your most empowered self.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Empowering, Open-minded
Accepts 15 insurance carriers
Yuen Ling Ho

Yuen Ling Ho

Therapist

Virtual β€’ New York


β€œMy experiences and passions help me to create safe space for clients to process their distress in different developmental stages.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kimberly Lindo

Kimberly Lindo

Therapist

Virtual β€’ New York


β€œMy goal is for you to leave feeling seen, supported, and more equipped to navigate life with clarity and intention, even when it's hard.”
Anxiety, Depression, Family issues, Identity issues, Stress management
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kristine Gonzalez

Kristine Gonzalez

Therapist

Virtual β€’ New York


β€œI am based in New York with over 15 years of experience helping individuals and families navigate life's most difficult and meaningful moments.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Yehoshua Herzfeld

Yehoshua Herzfeld

Therapist

Virtual β€’ New York


β€œI aim to bring a warm, empathetic, and client-centered approach to therapy, grounded in the belief that every individual deserves to be met with respect, compassion, and unconditional positive regard.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Daesia Jameslouis

Daesia Jameslouis

Therapist

Virtual β€’ New York


β€œTherapy should be a space where you feel genuinely seen, understood, and safe enough to explore the parts of yourself...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Warm
Accepts 4 insurance carriers
Dr. Keli Drew Lockhart, PsyD, Lpc

Dr. Keli Drew Lockhart, PsyD, Lpc

Therapist

Virtual β€’ New York


As an African American Psychologist, I work with people of all faiths, races and walks of life. As a Believer, I believe in the power of faith and therapy to help towards healing. It will be a blessing for me to help you on your journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Perrin Felder

Perrin Felder

Therapist

Virtual β€’ New York


β€œMy approach to therapy is non-judgmental, allowing the client to be their authentic self which leads to trust, rapport, greater exploration, and accountability towards goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Empowering
Accepts 9 insurance carriers
Marcia Williams-Young

Marcia Williams-Young

Therapist

Virtual β€’ New York


β€œI integrate Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and psychodynamic principles to help clients develop insight, build coping skills, and create meaningful change.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Andrea Gastman

Andrea Gastman

Therapist

Virtual β€’ Tarrytown, NY


β€œTherapeutic change requires a trusting, respectful relationship with someone trained to listen and respond in a way that facilitates deeper understanding.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Participatory
Accepts 6 insurance carriers
Megan Runge

Megan Runge

Therapist

Virtual β€’ New York


Welcome! I have been a Licensed Mental Health Counselor since 2014. I received my Master of Science in Mental Health Counseling in 2011 after completing my undergraduate education in Psychology & English in 2009.

I am particularly passionate about working with college & college-bound students as well as recent college graduates. I am also very passionate about working with women, particularly for mental health related to pregnancy, postpartum health, sexual health & mom life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Erin Harrison

Erin Harrison

Therapist

Virtual β€’ New York


I have over twenty years of experience with anxiety, grief, trauma, relationship issues and parenting, among other issues. In particular, I have worked with loneliness, burnout, social anxiety, and self esteem.

My education is from Binghamton University, Boston College, and Northeastern University. Fully licensed in NY and MA, I have additional specialized training in trauma informed care, DBT, grief, and anxiety.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Beth Kalenka

Beth Kalenka

Therapist

Virtual β€’ New York


I earned both my Bachelor of Social Work and Master of Social Work Degrees from Adelphi University in Garden City, New York. I am licensed in the state of New York. I am a dedicated professional with a passion for working with individuals, couples, and families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sashay Harraway

Sashay Harraway

Therapist

Virtual β€’ New York


β€œMy role is to help you understand the deeper patterns shaping how you think, feel, and show up in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers
Ashley Thomas

Ashley Thomas

Therapist

Virtual β€’ New York


β€œI take a trauma informed approach and believe therapy should feel safe, collaborative, and personalized to your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
3761 - 3800 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health β€” from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.