Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,025 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Danielle LaGrandier

Danielle LaGrandier

Therapist

Virtual • Smithtown, NY


“I believe that creativity opens the door to deeper healing, offering us access to parts of ourselves that words alone can't always reach.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joanna Agnello

Joanna Agnello

Therapist

Virtual • New York


“I believe finding a therapist you can connect with makes all of the difference in allowing you to open up and grow as a person.”
Anxiety, Cultural & ethnic issues, Identity issues, Maternal mental health, Panic disorders
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Jane Coty

Jane Coty

Therapist

Virtual • New York


Hi folks! My name is Jane Coty, I am a trained Licensed Marriage and Family Therapist. In my practice, I use a warm, empathetic, yet direct approach to help my clients find alignment in their life. I recieved a Masters of Science at the Ferkauf School of Psychology where I studied marriage and family therapy. I've gone on to recieve Gottman level 1 training. In my previous experience I have worked with a variety of populations: LGBTQIA+, BIPOC, older and younger populations, a variety of socioeconomic backgrounds, and ethnic backgrounds.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Linsey Harrison

Linsey Harrison

Therapist

Virtual • New York


“I have over 10 years experience working with individuals living with various behavioral health conditions and assisting those coping with an array of life stressors.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Adelowo Amole

Adelowo Amole

Therapist

Virtual • New York


“Just because no one else can heal you or do your inner work for you does not mean you can, should, or need to do it alone.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Open-minded
Accepts 14 insurance carriers
Crystal Idaspe

Crystal Idaspe

Therapist

Virtual • New York


“I am particularly adept in working with clients who have Obsessive-compulsive disorder, anxiety, depression, PTSD or those affected by trauma, and some personality disorders.”
Anger management, Anxiety, Chronic conditions, Depression, Maternal mental health
Direct, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Patricia Blackburn

Patricia Blackburn

Therapist

Virtual • New York


“I am a licensed clinical social worker who has worked in multiple settings, including emergency rooms, hospitals, senior living facilities and on psychiatric units.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 7 insurance carriers
Nakia Perkinson

Nakia Perkinson

Therapist

Virtual • New York


“My experience spans nearly 2 decades & ranges from working with individuals/couples, children, families, lgbtq, affluent and professional clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katie Fitzgerald

Katie Fitzgerald

Therapist

Virtual • New York


“I like to get to know you and your history before we work together to establish goals for your treatment.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Kesha Outlaw

Kesha Outlaw

Therapist

Virtual • New York


“I am motivating and will empower you to live in your purpose, while in a peaceful, judgement free environment.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Maritza Rodriguez

Maritza Rodriguez

Therapist

Virtual • New York


“Being curious about your emotional or physical condition promotes self-awareness and helps with understanding your mind and body, ensuring you get the appropriate care.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alex Volftsun

Alex Volftsun

Psychiatric Mental Health NP

Virtual • New York


“I bring warmth, directness, and a deeply personal commitment to every patient I see — because I believe good mental health care should feel human, not clinical and cold.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. McQuita James

Dr. McQuita James

Therapist

Virtual • New York


“My approach is collaborative, culturally responsive, and grounded in the belief that healing happens through trust and practical support.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
Carlos Haber

Carlos Haber

Therapist

Virtual • New York


“Therapy is about providing a safe, non-judgmental space, free from social pressures and prejudices, and labels.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Giovanni Benavides

Giovanni Benavides

Therapist

Virtual • New York


“My style is warm, empathetic, and collaborative, fostering an environment where we work together to uncover your strengths and overcome obstacles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Kelisha Mark

Kelisha Mark

Therapist

Virtual • New York


“My objective is to ensure that therapy is accessible, respectful, and empowering for all individuals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Suzanne Main-Wegielnik

Dr. Suzanne Main-Wegielnik

Psychologist

Virtual • New York


I am a licensed Clinical and School Psychologist (PhD) with 20 years of experience supporting children, adolescents, and adults through a variety of life's challenges. My work spans clinical, educational, and therapeutic settings, giving me a deep understanding of how emotional well-being intersects with learning, relationships, and daily functioning across the life-span. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), with integration of Acceptance and Commitment Therapy (ACT) and solution-focused strategies. I work with children, adolescents, and adults on concerns including anxiety and stress management, depression and mood difficulties, life transitions and adjustments, emotion regulation and coping skills, behavioral and school related concerns, parenting support and guidance, and executive functioning skills.

ADD/ADHD, Anger management, Anxiety, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Suany Aquino-Chudavala

Suany Aquino-Chudavala

Therapist

Virtual • New York


“Empathy and kindness go along way. Change is hard no matter how small. I value baby steps as much as monumental changes because you need to start somewhere.”
Anxiety, End of life care, Family issues, Grief or loss, LGBTQIA+
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Adam Zaher

Adam Zaher

Therapist

Virtual • New York


“With over 7+ years of experience, I provide a confidential and judgment-free way to explore new ways of handling, relationships, anxiety, trauma, or everyday stress.”
Anxiety, Depression, Men's issues, Stress management, Substance use / addiction
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Bandna Badhan

Bandna Badhan

Therapist

Virtual • Uniondale, NY


“I am dedicated to providing compassionate and effective therapy to those seeking support for anxiety, depression, trauma, and other life stressors.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Sylwia Misiewicz

Sylwia Misiewicz

Therapist

Virtual • New York, NY


“I use mindfulness-based techniques and am trained in EMDR—an evidence-based approach for processing trauma, distressing memories, and PTSD.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Jacqueline Hermida

Jacqueline Hermida

Therapist

Virtual • New York


“Clients can expect to leave each session attaining deep levels of clarity and awareness with powerful emotional releases...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Latifa Williams

Latifa Williams

Therapist

Virtual • New York


“I take a compassionate and flexible approach that recognizes your lived experiences, strengths, and the realities of your day‐to‐day life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Steve Velazquez

Steve Velazquez

Psychiatric Mental Health NP

Virtual • Mamaroneck, NY


“Steve is a warm, non-judgmental, and open-minded provider who will meet his clients at their level, and together, strive to achieve mental restoration and liberation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jennifer Siliato-Perez

Jennifer Siliato-Perez

Therapist

Virtual • New York


In an open, empathetic and judgement free space you will learn to look within and truly understand the struggles and symptoms you're facing and the effects they may be having on your body, mind and soul. By utilizing different therapeutic treatments (CBT, DBT, Mindfulness) we can work towards growth and living a full and meaningful life!

Anxiety, Depression, Family issues, OCD, PTSD
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katey Kingra

Katey Kingra

Therapist

Virtual • New York


“IFS is an evidence based intervention leading to deep understanding of who you are and healing through self-compassion.”
Anxiety, Depression, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Leah Hughes

Leah Hughes

Therapist

Virtual • New York


“I specialize in postpartum support, women's issues, parenting challenges, and relationship concerns.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Linda Xiong

Linda Xiong

Therapist

Virtual • New York


“Every person is unique with their own set of gifts and talents and together, we will find who you really are.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Pauletta McClenan

Pauletta McClenan

Therapist

Virtual • New York


My name is Pauletta, and I’m a Licensed Therapist, Social Worker, and Diagnostic Assessor with over 15 years of experience supporting adults through grief, anger, life transitions, and relationship challenges. I’ve worked across public, private, and institutional settings, including as an EAP provider and clinical contractor with Fortune 500 companies.

I work with clients of all ages but I have a lot of experience in working with seniors and aging populations, helping them navigate the emotional changes that come with new stages of life. As a military veteran, I understand the unique transitions and challenges people face when redefining purpose and identity.

Anger management
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Reneicea Hughes

Reneicea Hughes

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded in the belief that healing happens when we feel safe, supported, and understood.”
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dianne Timmons

Dianne Timmons

Therapist

Virtual • New York


“I view psychotherapy as a collaborative effort. Many people are stranded because they lack adequate skills for recognizing, processing, managing and changing difficult emotions and behaviors.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Challenging, Direct, Empowering
Accepts 6 insurance carriers
Ahvegyil Skolnick

Ahvegyil Skolnick

Therapist

Virtual • New York


“I approach therapy in a strengths based way. I believe you have all the tools you need to manage/solve issues, I am here to help you harness and polish those skills.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Identity issues
Direct, Empowering, Holistic
Accepts 2 insurance carriers
Arey Lazarre

Arey Lazarre

Therapist

Virtual • New York


Whether you’re navigating anxiety, depression, relationship challenges, a major life transition, or the journey of pregnancy and parenthood, you deserve compassionate support. I work with adults and couples navigating a variety of concerns and specialize in Perinatal Mental Health, helping individuals and families through fertility, pregnancy, postpartum, pregnancy loss, and the transition to parenthood, including new fathers and partners. My approach is warm, collaborative, and tailored to your unique needs, creating a safe space where healing and growth can begin. Wherever you are in your journey, you don’t have to face it alone.

Anxiety, Depression, Infertility, Maternal mental health, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tina DiVita

Tina DiVita

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor with experience working in a variety of settings. My background includes outpatient counseling for adults, forensic mental health, and in-home therapy for children and teens facing significant behavioral and emotional challenges. As a Christian, my personal values emphasize compassion, integrity and respect for ALL people regardless of your beliefs. My goal is to provide a safe, supportive and non-judgmental space where you feel heard, understood, and empowered to make meaningful changes.

Anger management, Anxiety, Depression, Family issues, OCD
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Debra Franklin

Debra Franklin

Therapist

Virtual • New York


“I believe everyone has the capacity to transform a life of struggle to a life filled with joy and inspired purpose.”
Anxiety, Depression, Diabetes, Family issues, PTSD
Creative, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Terrance Martin

Terrance Martin

Therapist

Virtual • New York


“My therapy approach is genuine, trauma-informed, and person-centered, focusing on one's resilience with the goal of holistic healing and wellness.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Caridel Hernandez

Caridel Hernandez

Therapist

Virtual • New York


“My approach is all about meeting clients where they are, listening without judgment, and building trust.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Celine Dolezel

Celine Dolezel

Therapist

Virtual • New York


“Her intention is to develop a healthy open line of communication with you, to help you feel safe and comfortable so you can reach your potential.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kelda Nelson

Kelda Nelson

Therapist

Virtual & in-person • New York, NY


I’ve been honored to be providing Creative Arts Therapy within New York State for over 16 years. Collaboratively creating a reliable and insightful therapeutic realm where you feel safe to explore, process and self reflect is a primary part of my practice. Honing into your ever complexities with purpose and analytical connectedness is key to my therapeutic approach.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Francheska Niveyro

Francheska Niveyro

Therapist

Virtual • New York


“I believe therapy works best when it's both humane and honest... with evidence-based CBT techniques to address present-day symptoms and build concrete skills.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
3721 - 3760 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.