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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,508 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Raneen Siyam

Raneen Siyam

Therapist

Virtual • New York


“My goal as a therapist is to meet you where you are and help you help yourself through compassion and by challenging you.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marcus Jang

Marcus Jang

Psychiatric Mental Health NP

Virtual & in-person • Orchard Park, NY


“I place primacy in human dignity, and it is the lens through which I view every patient-provider partnership.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Elizabeth Beltran

Elizabeth Beltran

Therapist

Virtual • New York


“My approach integrates evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to create a personalized and nonjudgmental therapeutic experience...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
AnnMarie Colandrea

AnnMarie Colandrea

Therapist

Virtual & in-person • Cornwall, NY


“I have almost 25 years of experience in the human services field and love working with mature adolescents and young adults to help develop coping skills to deal with the stress of unpredictable and sometimes uncontrollable life situations.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Barletta

Jennifer Barletta

Therapist

Virtual • New York


“I integrate evidence based therapeutic approaches to offer a highly personalized approach that is tailored to best align with my clients' goals for treatment.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Participatory, Warm
Accepts 10 insurance carriers
Dr. Shannon Stepan

Dr. Shannon Stepan

Psychologist

Virtual • New York, NY


“My work is collaborative, starting with creating a non-judgmental space in which you can feel comfortable sharing your symptoms and exploring your past, present and future.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Direct, Participatory, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lura Salm

Lura Salm

Therapist

Virtual • New York


“My passion and purpose in working with someone in therapy is to empower them to develop an understanding of their needs and take action toward meeting them.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Lesya Hardy

Lesya Hardy

Psychologist

Virtual • New York


If you reading this you may want to talk to someone. This room of words opens for deeper currents beneath everyday distress - anxiety, depression, longing, and the patterns that return again and again, the quiet reach toward substances that soothe what cannot yet be spoken.

Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Anya Vassilieva

Anya Vassilieva

Therapist

Virtual • New York


“I use somatic experiencing, IFS and EMDR modalities to help clients reconnect with their sense of self, restore their self-confidence, relieve emotional pain, and find more clarity and purpose in their lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Patricia Weldon

Patricia Weldon

Therapist

Virtual • New York


I am a clinical social worker with years of experience. I value getting to know both the strengths and challenges my clients are facing. We will work collaboratively to address the issues we identify and create goals to achieve.

ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Fahimir Jean-Baptiste

Dr. Fahimir Jean-Baptiste

Psychiatric Mental Health NP

Virtual • New York


“As a Black provider, I understand the importance of feeling seen, heard, and culturally understood in mental health care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Renee Denobrega

Renee Denobrega

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“In addition to medication management and talk therapy we also offer group therapy for individuals who have been diagnosed with PTSD.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Alexis Auld-Szalay

Alexis Auld-Szalay

Therapist

Virtual & in-person • Penfield, NY


“Alexis is a compassionate and dedicated therapist committed to helping individuals navigate life's challenges and build meaningful, fulfilling lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Megan Gem Moran

Megan Gem Moran

Therapist

Virtual • New York


“My holistic approach to therapy centers the belief that your bones already carry the wisdom to heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nandini Malhotra

Nandini Malhotra

Therapist

Virtual • New York


I believe that everyone has within them an abundant reservoir of love. Oftentimes, our access to this force is obscured by the wear and tear of life - traumatic experiences, structural injustices, interpersonal upheaval, moral injury, spiritual confusion... and the defenses we create to survive in response. At With Love Psychotherapy, my goal is to facilitate a homecoming to this force - for individuals and couples - as they work toward creating a life that feels aligned and meaningful. In this work, there is nothing to be ‘fixed’. There is only the intentional movement toward what serves you.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Accepts 11 insurance carriers
Ashley Burchell

Ashley Burchell

Therapist

Virtual • New York


“My therapeutic approach is always trauma-informed, supportive and empowering, which provides a safe space for clients to develop a healthier relationship with themselves, their bodies, and their environment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Anne Hill

Anne Hill

Therapist

Virtual • New York


“I'm a sex-positive, and social-justice-oriented therapist engaged in using open, direct, and empathetic communication.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Vishnupriya Samarendra

Dr. Vishnupriya Samarendra

Psychiatrist

Virtual • New York


“My goal is to provide personalized, collaborative care that supports both your emotional well-being and the biological factors that affect your mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Lisa Ramos Archbold

Lisa Ramos Archbold

Psychiatric Mental Health NP

Virtual • New York


“I am very solution focused and patients find the extra care and attention I take helps them feel comfortable opening up.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ngozi Ozulumba

Ngozi Ozulumba

Psychiatric Mental Health NP

Virtual • New York


“A specialist in diagnosing, treating, and managing a variety of mental health conditions including prescribing medication and offering therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Margarita Kushner

Margarita Kushner

Therapist

Virtual • New York


“I create a safe and warm environment for my clients. I also like to end each session with a recommendations or "tools" my clients can use, so they feel equipped to overcome whatever stressors or challenges getting in their way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rahul Sharma

Rahul Sharma

Therapist

Virtual • Brooklyn, NY


“Through compassion, empathy, and a touch of humor, I strive to create a therapeutic environment where growth feels natural and rewarding.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Clayton Curts

Dr. Clayton Curts

Psychiatrist

Virtual • New York


“I'm a psychiatrist who's passionate about combining psychotherapy with evidence-based medication management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Rasheen Williams

Rasheen Williams

Therapist

Virtual • New York


“With his educational background in psychotherapy, CBT and motivational interviewing he meets clients where they are and help equip them with tools to improve their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Jennifer Han-Ciccone

Jennifer Han-Ciccone

Therapist

Virtual • New York


“My goal is to meet you where you are—with empathy, curiosity, and an integrative approach tailored to your needs.”
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Glorianny Guzman

Glorianny Guzman

Therapist

Virtual • New York


“I show up with warmth, humor, and patience to help you process life's stressors in a space where you don't have to hold everything alone.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Salvatore Marchica

Salvatore Marchica

Psychiatric Mental Health NP

Virtual • New York


Hi, I’m Salvatore, a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience in inpatient and outpatient mental health settings. Finding the right psychiatric care can feel overwhelming, especially when you’ve been trying to hold everything together on your own. I work with adolescents and adults who may be feeling anxious, depressed, unfocused, emotionally drained, or stuck in major life stressors. I offer a space where you can slow down, feel heard, and make medication and treatment decisions together at a pace that feels right for you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Jeffrey Gold

Dr. Jeffrey Gold

Psychiatrist

Virtual • New York


I am a board-certified psychiatrist who provides medically-oriented treatment for depression, Bipolar Disorder, anxiety, and Attention Deficit disorder. I pride myself as using non-addictive medications as much as possible. As a physician (MD) with a background in psychology, medicine, and neurology, my care is above average compared to providers without this background.

My approach is laser-focused, precision medication management. In addition to my clinical expertise, I mentor medical students, residents, and fellow providers. I am an Assistant Professor of Psychiatry at the Frank Netter School of Medicine. I plan to use all my clinical skills to help people achieve the maximum improvement in mental health.

See my reviews on ZOCDOC

https://www.psychologytoday.com/profile/1406819

Bipolar disorder, Chronic conditions, Depression, PTSD, Stress management
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
Rosie Lanziero

Rosie Lanziero

Therapist

Virtual • New York


“My approach is strengths-based and solution-focused, integrating psychodynamic and trauma-informed care with attachment science and body–mind awareness.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanessa Romance

Vanessa Romance

Therapist

Virtual • New York


“My approach to therapy is strengths-based, narrative approach. I believe you are the author of your life; whether that's becoming more self-aware, understanding your past, or navigating your present and future.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Michelle Bonilla

Michelle Bonilla

Therapist

Virtual • New York


“In our sessions you can expect to have a safe place to talk about hard things. I believe therapy should be a place where you feel heard and validated.”
Anxiety, Depression, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashley O'Brien

Ashley O'Brien

Therapist

Virtual • New York


“I enjoy a person-centered approach, placing you in the driver's seat, determining our speed and destination, while I ride along beside you, providing support and guidance throughout the journey.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Molly Holmes

Molly Holmes

Therapist

Virtual • New York


“My approach to therapy is transparent and collaborative - I'll always let you know why I'm asking a certain question or what benefit I think a certain recommendation might have for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Amira Martin

Amira Martin

Therapist

Virtual • New York


“I love helping people gain insight, grow and heal. I provide in session feedback and work with clients at a speed that works for them.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Dr. Veronica Nelson

Dr. Veronica Nelson

Psychiatric Mental Health NP

Virtual • New York


“I'm a board-certified PMHNP supporting adults with anxiety, depression, ADHD, PTSD, and mood challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Karen Flanagan

Karen Flanagan

Therapist

Virtual • New York


My passion is to provide psychotherapy to individual adults and late teens. I truly enjoy working with clients with anxiety, depression, uncertainty in life transitions and who want to work towards self-improvement, strengthen interpersonal relationships, and problem solve. A strong, trusting therapeutic relationship is essential to gaining insight into your thoughts and behaviors. It helps you to feel accepted and supported as you work towards making positive changes in your life. You don’t have to face these challenges alone.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Jeffrey Rubin

Dr. Jeffrey Rubin

Psychologist

Virtual • New York


“I have been practicing as a Clinical Psychologist since 1988... I opened Rubin Psychological Services, P.C. which provides a full range of mental health services to the community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ashley Paddock

Ashley Paddock

Psychiatric Mental Health NP

Virtual • Orchard Park, NY


“Medications can be a helpful and sometimes necessary tool. However, medications often do not address the root cause of psychiatric symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Kevin Martinez

Kevin Martinez

Therapist

Virtual • New York


“Therapy with me is thoughtful, direct, and collaborative, focused on creating change that feels sustainable rather than performative.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Ayden Ferstenberg

Dr. Ayden Ferstenberg

Psychologist

Virtual • New York


“I support you in going deeper to understand how the emotional truths that implicitly guide the way you experience the world may be keeping you stuck.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.