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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,509 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Abigail Collins

Abigail Collins

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Fern Simon

Fern Simon

Therapist

Virtual • New York


“I believe that life can be a powerful teacher and that, through adversity, people often discover strengths they never knew they possessed.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Bradley Jacobs

Bradley Jacobs

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Madison Snyder

Madison Snyder

Therapist

Virtual • New York


“I am trained in trauma informed care and trauma modalities to address PTSD and other trauma stressor disorders.”
Anger management, Anxiety, Bipolar disorder, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Barongi

Jennifer Barongi

Therapist

Virtual • New York


“I offer a warm, compassionate space for individuals looking to better understand themselves, manage anxiety, and feel more grounded in their everyday lives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Rochelle John

Rochelle John

Therapist

Virtual • New York


“I am a license clinical social worker who specializes in supporting women through the unique emotional challenges that come with identity, relationships, career pressures, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cynthia Cegla

Cynthia Cegla

Therapist

Virtual • New York


“I use my life experience to help clients achieve their desired goals in an empathic and non-judgmental way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Norberto Taveras

Norberto Taveras

Therapist

Virtual • New York


“I have been working with individuals and families dealing with: life transitions, anxiety, depression, trauma, domestic violence, cultural issues, unhealthy relationships and substance use.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Caitlin Compton-Almo

Dr. Caitlin Compton-Almo

Therapist

Virtual • New York


“I am friendly, warm and collaborative. In my experience, having a good relationship with your therapist is the best way to make progress.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cynthia Brusco

Cynthia Brusco

Therapist

Virtual • New York


“I have significant experience working in the substance abuse world having been a coordinator for a program in the past before moving into private practice.”
ADD/ADHD, Depression, Family issues, Identity issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • New York


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kala Kramer

Kala Kramer

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist providing individual therapy with a focus on chronic illness (such as celiac, IBD, etc). I also specialize in supporting clients navigating endometriosis, PCOS, POTS, chronic fatigue, fertility challenges, and hormonal mood disorders. With research experience in PMDD and personal experience advocating for women’s health, I offer a validating, collaborative space for those facing chronic symptoms and medical dismissal. While I no longer practice couple's therapy, I’m passionate about helping my clients feel understood, empowered, and supported on their healing journey.

Anxiety, Chronic conditions, Infertility, Maternal mental health, Physical health issues
Empowering, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ryan Humphreys

Ryan Humphreys

Therapist

Virtual • New York


“I aim to blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Gayane Sardaryan

Gayane Sardaryan

Therapist

Virtual • New York


“I believe my clients have innate knowledge on how to improve their life and I would like to work with them to help them access this knowledge and use it to reach full potential.”
Anxiety, Depression, Grief or loss, LGBTQIA+, OCD
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kaleb Colosimo

Kaleb Colosimo

Therapist

Virtual & in-person • Rochester, NY


Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joanna Rusk

Joanna Rusk

Psychiatric Mental Health NP

Virtual & in-person • NY, NY


“I know how sadness, frustration, and stress can take hold and affect every part of daily life, and I am committed to helping you find real and lasting relief.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Chamin Ajjan

Chamin Ajjan

Therapist

Virtual & in-person • Brooklyn, NY


“I bring over 25 years of experience to my work with individuals, couples, and groups, helping them move from feeling overwhelmed to truly empowered.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cassi Workman

Cassi Workman

Therapist

Virtual • New York


Hello, I am Cassi! I graduated from the University of Kentucky in 2021 with my masters in Counseling. I have had experience in several different environments, such as schools, outpatient therapy, and private practices. I typically work with clients aged 5-45 years old, and some of my specialities include anxiety, depression, trauma, relationship issues, and behavioral issues.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Victoria Davis

Victoria Davis

Therapist

Virtual • New York


“I work with individuals who feel stuck in patterns of overthinking, anxiety, intrusive thoughts, or relationship stress...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
MiAmor Aguirresaenz

MiAmor Aguirresaenz

Therapist

Virtual • New York


I graduated from NYU in Mental Health Counseling and Wellness and am finalizing my doctorate in Clinical Psychology at Pace University. I have experience working at mental health clinics, schools, and outpatient settings. I support children, teens, adults, and families with trauma, attachment needs, mood concerns, acculturation stress, and relationship challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Josh Burke

Josh Burke

Therapist

Virtual • New York, NY


“I would describe my approach to be goal-oriented and client/person-centered, which leads to engaging, practical approaches to problem-solving many concerns as they relate to individual stressors.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Kathryn Donivan

Kathryn Donivan

Therapist

Virtual • New York


“I like to meet you where you are at. Everyone seeks out treatment for different concerns, at different phases in their lives, and with a wide variety of goals from therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ada Gbanite

Ada Gbanite

Psychiatric Mental Health NP

Virtual • New York


“I have a person centered approach designed to create a safe space and judgement-free zone for my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Rebecca Norman

Rebecca Norman

Therapist

Virtual • New York


“Using a curious and accepting stance, my role is to partner with you in this illuminating process of self-discovery and healing.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
JoAnn Streany

JoAnn Streany

Therapist

Virtual • New York


I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.

Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Energetic, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joonjoa Park

Joonjoa Park

Therapist

Virtual • New York


“My approach is warm, collaborative, and flexible. I offer structured, evidence-based treatments such as EMDR and Cognitive Process Therapy (CPT) to support symptom relief...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauri Ann Balter

Lauri Ann Balter

Therapist

Virtual • New York


“I hope that you will feel heard and appreciated... together, we can work towards the best life for you.”
Depression, End of life care, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lindsay Donato

Lindsay Donato

Therapist

Virtual • New York


Hi! I'm Lindsay. I am a Licensed Clinical Social Worker. I have been in the field of Social Work for the past ten years. I have worked in a multitude of settings. I have worked with children as young as 4-5 years of age to older adults in their 70s. I have been working in telehealth medicine since December of 2019. I had previously worked in community health. My main focus has been anxiety disorders, but I also work with those experiencing symptoms of depression, stress, family issues/concerns, and relationship problems.

Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Tanya Rosen

Tanya Rosen

Therapist

Virtual • Hampton Bays, NY


“I believe that therapy can be a transformative process that can help us learn to open ourselves to not only deeper parts of our psyches but also assist us in learning how to open ourselves to identifying our true core values and goals.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Creative, Empowering, Humorous
Accepts 10 insurance carriers
Jones Simon

Jones Simon

Psychiatric Mental Health NP

Virtual • New York


Jones Simon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, personalized, and evidence-based mental health care for adolescents, adults, and older adults. He specializes in treating depression, anxiety, ADHD, mood disorders, trauma-related conditions, substance use disorders, and chronic mental health conditions through thoughtful medication management and supportive psychotherapy. His approach is warm, collaborative, and focused on helping patients feel heard, supported, and empowered in their mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Vielka Centeno

Vielka Centeno

Psychiatric Mental Health NP

Virtual • New York


“My style is supportive, nonjudgmental, and centered on helping you feel heard and empowered in your care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Keith Jordan

Keith Jordan

Therapist

Virtual & in-person • Poughkeepsie, NY


“I specialize in working with couples. I use a variety of skills and techniques to help them become more successful in reaching their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 14 insurance carriers
Brenda Punsky

Brenda Punsky

Therapist

Virtual • New York


“My therapeutic style is tailored to each person's needs and personality, but warmth, empathy, and genuine interest in your well-being, are the pillars of my practice.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Dr. Gerald Myers

Dr. Gerald Myers

Therapist

Virtual • New York


Dr. Myers has experience working with a wide range of concerns that present challenges to those seeking to be their optimal self. Together, we will address your identified obstacle and discover the behaviors, emotions, attitudes, relationships, and social conditions that hinder your success.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Dr. Caroline Goss

Dr. Caroline Goss

Psychiatric Mental Health NP

Virtual • New York


“I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and comfortable being themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Sheryl Campbell-Julien

Dr. Sheryl Campbell-Julien

Psychiatric Mental Health NP

Virtual • Lockport, NY


Dr. Sheryl Campbell-Julien, DNP, PMHNP-BC

Peace Of Mind Nurse Practitioner In Psychiatry PLLC

In an era of "assembly-line" healthcare, Dr. Sheryl Campbell-Julien offers a sophisticated alternative. She understands that mental health care is not one-size-fits-all.

As a board-certified Psychiatric Mental Health Nurse Practitioner, she provides a high-touch, individualized care experience designed for high-functioning professional adults who seek more than just a routine appointment.

Dr. Campbell-Julien specializes in the intersection of clinical precision and personalized care. Whether navigating the complexities of trauma, the weight of burnout, anxiety, depression, ADHD or the nuances of mood disorders, her approach is rooted in quality over volume. Clients benefit from comprehensive psychiatric evaluations and expert medication management that considers the "full picture" of their lives, rather than a list of symptoms.

With a Doctorate from D'Youville College and deep experience in New York's clinical landscape, Dr. Campbell-Julien provides the clinical authority necessary to move clients beyond temporary relief, guiding them towards a sustained state of clarity, balance, emotional resilience and peace of mind.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Felicia Hassan

Felicia Hassan

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I approach each patient as a unique individual and tailor the patient's care accordingly using medication management, talk therapy, and their specific needs.”
Holistic, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Mariama Diallo

Dr. Mariama Diallo

Therapist

Virtual • New York


“Dr. Diallo uses a holistic approach, drawn from a system theory that acknowledges the importance of understanding the role of interdependence...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Naimah Muhammad

Naimah Muhammad

Therapist

Virtual • New York


“I bring humor, history, cultural context, and authenticity into the therapy space so your full story can be seen and understood.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 14 insurance carriers
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • New York, NY


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.