Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,001 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Teresa Pearson Blount

Teresa Pearson Blount

Therapist

Virtual • New York


“My practice offers a safe, supportive space where your experiences are honored, and together we will work collaboratively to explore your concerns, build on your strengths, and support your goals for meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aida Valerio

Aida Valerio

Therapist

Virtual • New York


“I am a bilingual and bicultural therapist and when I work with individuals or families, I think about how systems impact race, racism, and gender identity.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Carlucci

Jessica Carlucci

Therapist

Virtual • Setauket- East Setauket, NY


“I believe that most individuals possess the innate capacity to heal themselves, but may lack insight due to emotional or psychological distress.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Danielle Bellis

Danielle Bellis

Therapist

Virtual • New York


“I take a collaborative and individualized approach to therapy, believing that each person's journey is unique.”
Anxiety, Depression, Grief or loss, Panic disorders, Physical health issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Sandra Davis

Sandra Davis

Therapist

Virtual • New York


“You will learn skills to help you navigate through life. I use mindfulness as a basis for our sessions and build on self-compassion exercises to begin healing.”
Anger management, Anxiety, Cultural & ethnic issues, Stress management, Substance use / addiction
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Chenelle Browne

Chenelle Browne

Therapist

Virtual • New York


“I draw from evidence-based approaches like Solution-Focused Therapy, Dialectical Behavior Therapy (DBT)... to support you in making meaningful, lasting changes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Valerie Naggie

Valerie Naggie

Psychiatric Mental Health NP

Virtual • New York


“My goal is not only symptom relief, but helping clients feel more balanced, confident, and in control of their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sheila O'Donnell

Sheila O'Donnell

Therapist

Virtual • New York


“Learning skills to successfully overcome challenges and manage strong emotions is important for us all.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Dionne Pendleton

Dr. Dionne Pendleton

Therapist

Virtual • New York


“My approach is warm, collaborative, and focused on helping you build resilience, overcome challenges, and achieve your goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heidi Esparrago Zeppelin

Heidi Esparrago Zeppelin

Therapist

Virtual • New York


“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Ellen Varady

Ellen Varady

Therapist

Virtual • New York, NY


“I am a Clinical Social Worker and Psychotherapist with over 25 years experience working in the fields of Addictive Disorders and Psychiatry.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Mary Hall

Mary Hall

Therapist

Virtual • New York


“My approach is highly improvisational, individualized and holistic. Using art, music, movement, and creative writing I join clients in playful creative arts therapy interventions which resonate, celebrate, and validate your authentic cadence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marissa Branson

Marissa Branson

Therapist

Virtual • New York


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Cynthia Schilero

Cynthia Schilero

Therapist

Virtual • New York


“My mission is to help people move towards a satisfying life free of emotional pain and filled with personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Kara Cannelli

Kara Cannelli

Therapist

Virtual • New York


“I don't do fluff. I don't sugarcoat. I help people who are ready to face the real stuff, untangle the chaos in their heads, and actually feel like themselves again!”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristin Mohamed

Kristin Mohamed

Therapist

Virtual • New York


I graduated from Columbia University with a Master’s of Science Degree in Clinical Practice of Social Work. I found my niche after completing undergraduate in Early Childhood Education (kudos to our teachers!) and Sociology/Psychology. These experiences paved the way to my clinical social work journey. I obtained clinical licensure by working with adolescents in both school and therapeutic settings, foster/adoptive families, and adults with serious persistent mental illness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kourtney Darrow

Kourtney Darrow

Psychiatric Mental Health NP

Virtual • New York


“I am experienced with those who has struggled to feel like medications have helped and willing to work along side patient for solution based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Joseph Isherwood

Joseph Isherwood

Therapist

Virtual • Larchmont, NY


“Once established, I will work with client to help identify thinking patterns that may be disruptive and self defeating.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 12 insurance carriers
Dr. Lisa Nichols

Dr. Lisa Nichols

Psychologist

Virtual • New York


Dr. Nichols' incorporates an interpersonal style with cognitive behavior and rational emotional therapies. We also use trauma training and crisis management to help people work on their issues in a natural and fluid manner.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers
Michael Fichter

Michael Fichter

Therapist

Virtual • New York


“Together, we will cultivate insight and resilience, empowering you to reclaim agency over your life...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Cynthia Stusvick

Cynthia Stusvick

Therapist

Virtual • Newburgh, NY


“I have over 10 years of experience working with children, adolescents, and families with complex traumas and in my private practice, I specialized in young adults, adults, and older adults who have anxiety, depression, and trauma.”
Anxiety, Cultural & ethnic issues, Depression, Infertility, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Lisa Moranz

Lisa Moranz

Therapist

Virtual • Goshen, NY


“I aim to offer the individuals I work with a greater awareness of the amazing healing power within themselves...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Briana Collins

Briana Collins

Therapist

Virtual • New York


“She's trauma-trained and integrates parts-work into ACT and DBT to help clients understand what's actually driving their anxiety, ADHD, and self-critical patterns, then build the tools to manage them day to day.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Christine Clark

Dr. Christine Clark

Psychologist

Virtual • New York


“My approach to therapy is warm, collaborative, and integrative... I combine evidence-based practices, including Cognitive Behavioral Therapy (CBT), person-centered therapy, and mindfulness techniques...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Molly Perreaud

Molly Perreaud

Therapist

Virtual • New York


“Healing includes change, change can be uncomfortable, but that is when you know that you truly are healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Open-minded
Accepts 10 insurance carriers
Stephanie Hughes

Stephanie Hughes

Psychiatric Mental Health NP

Virtual • East Syracuse, NY


“My goal is to work with the patient to develop the best treatment plan for them in order to be successful in improving their mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 6 insurance carriers
Dr. Jolene Lespes

Dr. Jolene Lespes

Therapist

Virtual • New York


“My goal is to help clients feel seen, safe, and empowered as they move toward healing at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mary OLeary

Mary OLeary

Therapist

Virtual • Jamestown, NY


I'm a trauma-trained therapist based in New York with experience supporting individuals through anxiety, depression, PTSD, grief, and the challenges that come with getting older — things like identity shifts, chronic health conditions, and feeling like life looks different than you expected. I especially enjoy working with women navigating those in-between seasons, when they're not quite sure who they are or where they're headed. I have a background working with kids and families as well, and I'm open to expanding in that direction as my practice grows.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 2 insurance carriers
Dr. Phara Gladden

Dr. Phara Gladden

Therapist

Virtual • New York


Welcome to A Fresh Start! I am a Licensed Clinical Social Worker who has worked in the Behavioral Health field for the past 20 years. My clinical experience includes working with Individuals, groups, and families,

I believe we can overcome challenges and adversities that may interfere with one's personal growth. Our early experiences and culture shape who we are as individuals, how we see ourselves, and how we interact with others.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Renee Reynolds

Renee Reynolds

Therapist

Virtual • New York


“I believe in helping my clients build upon their strengths. I am solution focused. Together we will develop goals and work towards attaining those positive changes.”
ADD/ADHD, Anxiety, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Anna Pirveli

Anna Pirveli

Therapist

Virtual • New York


“I help clients break through the barriers standing between where they are and where they want to be.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Moira Casalino

Moira Casalino

Therapist

Virtual • New York


“I see my line of work as a calling as I use my education, skills and intuition to best support my clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Randy Ramphal

Randy Ramphal

Therapist

Virtual • New York


“I integrate CBT, DBT, mindfulness, motivational interviewing, expressive arts and cognitive processing therapy.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jenna Mamorsky

Jenna Mamorsky

Therapist

Virtual • New York


“My approach to therapy is holistic and relational, integrating mindfulness, body awareness, and EMDR Therapy.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Warm
Accepts 1 insurance carrier
Shalini Singh

Shalini Singh

Therapist

Virtual • New York


“As a compassionate, interactive, and empowering therapist, my goal is to create a supportive space where you grow and heal.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa McDermott Perez

Lisa McDermott Perez

Therapist

Virtual • New York


“My goal is to create a non-judgemental, caring atmosphere where effective listening and teaching skills can be employed helping individuals create a balance in life.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lynda Jones-Johnson

Lynda Jones-Johnson

Therapist

Virtual • New York


“Together we will collaboratively work to equip you to reach your goal in a supportive and non-judgmental space...”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Romarique Timmerman

Romarique Timmerman

Therapist

Virtual • New York


“I believe that growth and transformation come from ourselves, and that some humor is necessary to overcome life's challenges.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Danielle Kelly

Danielle Kelly

Therapist

Virtual & in-person • Rye, NY


Do you worry about what tomorrow holds? Overthinking about events from the past? If you want to learn to experience the present moment, you have come to the right page. My name is Danielle and I specialize in Anxiety, Depression, and PTSD. In addition to those specialties, I support clients through a wide range of challenges including stress management, life-transitions, and self-esteem issues. I strive to create a relaxed, authentic, non-judgmental therapy environment; So, don’t be surprised if you are welcomed by a woman in jeans and sneakers. I believe the goal in therapy is for each individual to reach their highest potential.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 1 insurance carrier
John Berno

John Berno

Therapist

Virtual • New York


“I have extensive experience working with the LGBTQIA community, some "out," others not; some "still figuring it out;" some religious/spiritual, others not.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
2001 - 2040 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.