Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,001 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I graduated from Columbia University with a Master’s of Science Degree in Clinical Practice of Social Work. I found my niche after completing undergraduate in Early Childhood Education (kudos to our teachers!) and Sociology/Psychology. These experiences paved the way to my clinical social work journey. I obtained clinical licensure by working with adolescents in both school and therapeutic settings, foster/adoptive families, and adults with serious persistent mental illness.
Dr. Nichols' incorporates an interpersonal style with cognitive behavior and rational emotional therapies. We also use trauma training and crisis management to help people work on their issues in a natural and fluid manner.
I'm a trauma-trained therapist based in New York with experience supporting individuals through anxiety, depression, PTSD, grief, and the challenges that come with getting older — things like identity shifts, chronic health conditions, and feeling like life looks different than you expected. I especially enjoy working with women navigating those in-between seasons, when they're not quite sure who they are or where they're headed. I have a background working with kids and families as well, and I'm open to expanding in that direction as my practice grows.
Welcome to A Fresh Start! I am a Licensed Clinical Social Worker who has worked in the Behavioral Health field for the past 20 years. My clinical experience includes working with Individuals, groups, and families,
I believe we can overcome challenges and adversities that may interfere with one's personal growth. Our early experiences and culture shape who we are as individuals, how we see ourselves, and how we interact with others.
Do you worry about what tomorrow holds? Overthinking about events from the past? If you want to learn to experience the present moment, you have come to the right page. My name is Danielle and I specialize in Anxiety, Depression, and PTSD. In addition to those specialties, I support clients through a wide range of challenges including stress management, life-transitions, and self-esteem issues. I strive to create a relaxed, authentic, non-judgmental therapy environment; So, don’t be surprised if you are welcomed by a woman in jeans and sneakers. I believe the goal in therapy is for each individual to reach their highest potential.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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