Find a therapist in New York — covered by insurance

Hello! I am a licensed mental health counselor (LMHC), and I am committed to helping you feel supported and understood from day one through your life's challenges with compassion and care. My training and clinical experience have equipped me to work with people facing anxiety, depression, relationship concerns, and life transitions. I strive to create a safe, nonjudgmental space where you can feel respected and heard. My goal is to help you build insight, resilience, and practical tools for lasting emotional well-being.

Great to meet you. My name is Beth , I am a Licensed Clinical Social Worker (LCSW). I have worked with various populations and have a diverse background including people with anxiety, depression, grief and loss, chronic medical conditions, Substance Use, Bipolar Disorder, ADHD, and relationship problems.

I very much like to utilize an educational, interactive, positive and holistic approach to therapy. I think it is important to find balance and harmony in your life and it starts with improving self-reflection, self-esteem and proactive self-care. I take a person centered approach, allowing you to take charge of your goals for health.

Therapeutic Rapport building is what we will establish and I want to hear your story and really get to know you.

I received my education and trainings through SUNY Stony Brook, Pratt Institute and the CHA in affiliation with Harvard Medical School Department of Psychiatry. I also have additional trainings through SUNY Albany and John Hopkins University School of Public Health. I provide office services and TeleHealth. I do not prescribe medication‘s. I use a variety of evidence based practices and treatment methods and modalities, and a full psychological history is captured and analyzed. At times I also utilize psychological testing and collateral contacts for further exploration and understanding to best treat your symptoms and needs.

Through an individualized therapeutic approach, I explore the unconscious motivations that prevent clients from reaching their goals. I practice cognitive and behavioral therapy and can assist clients with depression, anxiety, trauma, career, relationship and behavioral issues. Life experience and maturity enable me to help clients pursue their journey to personal and professional fulfillment.

As a graduate of the University at Albany with a Master's in Social Work, I have had the privilege of working in an outpatient setting for the past 12 years. In this setting I have worked with individuals that suffer from trauma, mood disorders including depression, anxiety and adjustment disorders related to life changes. In providing group, individual, family and couple's counseling I have helped individuals achieve the goals that they determine for themselves.

Hi, I'm Aïcha, a trauma and anxiety specialist offering somatic and attachment-based therapy for adults ready to feel safe in their own bodies again. Many of my clients come to therapy after realizing their body is still carrying the stress of survival. I don't see pathology; I see the necessary adaptations that once protected you. Healing begins when we meet those parts with compassion, not judgment. Together, we'll slow down, make sense of your patterns, and help your nervous system finally exhale.

I specialize in trauma recovery, anxiety, chronic stress, and attachment wounds. My approach combines Somatic Experiencing (body-based healing), Internal Family Systems (IFS parts work), and Attachment-Based Therapy to help you regulate your nervous system, release stored tension, and rebuild self trust and emotional safety.

Hi, I’m Page! I'm a licensed mental health counselor and licensed creative arts therapist offering online therapy to adults across New York State. I work with women who are holding a lot internally, and I specialize in anxiety, stress & burnout, perfectionism and people pleasing, childhood & relational trauma, codependency, counseling for single women, and high sensitivity (HSP)

Before becoming a therapist, I trained as a musician and music therapist and hold a License in Creative Arts Therapy in addition to my License in Mental Health Counseling. That background continues to shape how I show up — with presence, attention, and an ability to sit with nuance and emotion and listen to what’s beneath the words.

---“Beginnings can be scary, endings can be sad, but it’s the middle that counts. We just need to remember that when we find ourselves at the beginning, just give hope a chance to float up” (Sandra Bullock, Hope Floats)

Does it feel like you’ve been going through life in “survival mode?” Are you asking yourself “what is my purpose in life?” Are you feeling stuck, overwhelmed by fear when considering a change in your life? Are you trying to navigate a transition in your life--job, relocation, relationships, chronic illness/disability etc? Let’s face it, life doesn’t always work out the way we plan and can make us feel all kinds of different emotions. It’s ok to not feel ok all the time. We all go through challenging times in our lives. We don’t have to have a mental health disorder to seek a professional. We may need to seek out someone who can provide a guiding hand, and an objective ear to listen, to help you discover your own underlying strengths, and to provide you with answers to your questions and help you along your journey. I can help you learn to listen to your body, quiet your mind, and follow your heart to find peace within your soul.

My name is Monica Whalen and I am a Licensed Clinical Social Worker with 20 years post-graduate experience. I have worked with individuals of all ages and specialize in working with older teens and adults to help guide them on their path to shape their future. It would be my pleasure to work with you on your journey to rediscovering your true self.

It isn’t easy to find the courage to ask for help. If you are reading this, I commend you for getting this far. When you enter my office, you are greeted with warmth and authenticity. I will work hard to provide a safe environment for you to explore and express yourself openly. I use a multi-faceted therapeutic approach with all of my clients as we all come with unique strengths and needs. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals

I am a clinical social worker, and supervisor, based in New York City. I provide an environment that is warm, empathic and self-affirmimg. I have worked with adults, children and adolescents. My clients have been afflicted with addiction, depression, bipolar disorder, anxiety, trauma and ADHD In addition, I conduct mental health evaluations for immigration.

I am a Licensed Clinical Social Worker that can help you navigate through uncertain times.

In my experience over the years, I have worked with adults, young adults and adolescents who are dealing with Anxiety, Depression, relationship issues and a history of trauma.

I use research based psychotherapy techniques such as EMDR and CBT to help manage symptoms.

As a Mental Health Counselor, I prioritize creating a warm, non-judgmental, and collaborative environment for my clients. My mission is to support individuals as they navigate life's challenges and work towards realizing their vision for a fulfilling life. I am dedicated to fostering healthy communication, self-awareness, and effective coping strategies to empower clients to manage life's complexities.

I’m Lauren, an LCSW with experience supporting clients through anxiety, ADHD, trauma, and major life changes. I’m friendly, down-to-earth, and work in a way that helps you feel comfortable and heard. Together, we’ll focus on learning new skills, understanding patterns, and creating space for growth at your own pace.

Welcome. I’m glad you’re here. My work is rooted in the belief that healing begins in a safe and supportive relationship, where you can show up just as you are and feel genuinely seen and understood. Whether you’re moving through anxiety, depression, life transitions, relationship challenges, or the weight of cultural and generational trauma, I offer a warm, nonjudgmental space to explore your experience with care and curiosity.

You’re not here to be “fixed” because you’re not broken. You’re here to reconnect with your inner wisdom, reclaim clarity, and build a life that feels rooted and whole. I’m here to support you in that process, every step of the way.