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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,071 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Francesca DeBiaso

Francesca DeBiaso

Therapist

Virtual • New York


My name is Francesca DeBiaso, I am a Licensed Professional Counselor, licensed and board certified Creative Arts Therapist and certified yoga instructor.

Anxiety, Grief or loss, Identity issues, Relationship issues, Stress management
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Stefanie Pickens

Stefanie Pickens

Therapist

Virtual • Vestal, NY


“Her goal in therapy sessions is to meet clients where they are at, build a sense of felt safety, and then begin to work towards enhancing potential for change.”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jenna Rivera

Jenna Rivera

Therapist

Virtual • Rochester, NY


As someone who identifies as neurodivergent (ADHD) and part of a blended, mixed-race family, I value creating a safe, inclusive space that honors each person’s unique background and needs.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Caroline Larosa

Caroline Larosa

Psychiatric Mental Health NP

Virtual • Uniondale, NY


“I am passionate about empowering my patients through education and collaborative goal setting, helping them to develop the skills and coping strategies necessary for managing their mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Elizabeth Bracken

Elizabeth Bracken

Therapist

Virtual • Pearl River, NY


“I am a warm and compassionate therapist who strives to understand your unique needs and issues, I will come up with a treatment plan that will help alleviate your symptoms and enhance growth and understanding as well as bring more stability and joy...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 15 insurance carriers
Dr. Elizabeth Russell

Dr. Elizabeth Russell

Therapist

Virtual • Penfield, NY


“I work with my clients to be who they truly are inside and out to live an authentic, meaningful life...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jeanee Wortham

Jeanee Wortham

Therapist

Virtual • New York


“Jeanee primarily uses person centered therapy and cognitive behavior therapy (CBT) while pulling from, psychodynamic, narrative, solution focused and motivational interviewing modalities where appropriate...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carrie Suter

Carrie Suter

Therapist

Virtual • New York


“I provide a warm, nonjudgmental space to explore anxiety, depression, ADHD, and relationship challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Challenging, Empowering, Humorous
Accepts 11 insurance carriers
Elio Lewis

Elio Lewis

Therapist

Virtual • Rochester, NY


“I hold the view that we can find greater inner peace and growth when we examine and accept difficult emotions instead of trying to "fix" or remove them.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
NP Czok Endula Health

NP Czok Endula Health

Psychiatric Mental Health NP

Virtual • New York


Mrs. Evon Czok is a dual-certified Psychiatric and Family Practice Nurse Practitioner with over 30 years of nursing experience. A top graduate of her class (Mount Carmel College of Nursing, 2019, Ursuline College, 2025). She is deeply committed to partnering with clients on their journey toward wholeness. Her clinical focus includes anxiety, depression, ADHD, mood concerns, binge-eating behaviors, stress, emotional health, and supporting wellness and sustainable change through life transitions.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marina Orphanides

Marina Orphanides

Therapist

Virtual & in-person • Glenwood Landing, NY


“My work focuses on helping clients better understand their nervous system, process difficult experiences, and develop practical tools that support lasting emotional resilience and meaningful change.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jeffrey Prout

Jeffrey Prout

Therapist

Virtual • New York


With all the possible stressors in life, it can sometimes be difficult to know what is keeping us from being the best version of ourselves. In my practice, we will identify what is working and explore possible areas for change. No matter your struggles, the goal will be to help you identify and build on your strengths and become the person you aspire to be. My first goal is to create a supportive environment where you can feel heard and understood. We will focus on your unique lived experiences, including how both personal and social factors can influence the ways you live and grow in the world.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Marisa Kuropatkin

Marisa Kuropatkin

Therapist

Virtual • New York


“Marisa has over 15 years of experience working with children and adults in various therapeutic settings.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Dr. Steven Little

Dr. Steven Little

Psychologist

Virtual • New York


“I use a behavioral approach including Acceptance and Commitment Therapy (ACT), Rational-Emotive Behavior Therapy (REBT), and Applied Behavior Analysis.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Bridget Anton

Dr. Bridget Anton

Psychologist

Virtual • New York


“Through a holistic approach that specializes in CBT, my clients develop new cognitive skills to manage their everyday stress and anxiety.”
Anxiety, Cultural & ethnic issues, OCD, Stress management
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Camille Diamond

Camille Diamond

Therapist

Virtual • New York


“Camille is dedicated to creating a safe space where individuals and couples can explore their unique relationship styles and dynamics.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Women's issues
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Samantha Bruce

Samantha Bruce

Therapist

Virtual • New York


You’ve spent years perfecting the art of "fine." You’ve mastered the mask, you’ve white-knuckled your way through the sensory overload of the workday, and you’ve managed the "high-functioning" anxiety that everyone else thinks is just "ambition." But when you get home, the tank is empty. The ADHD noise is deafening, and the weight of past trauma makes it feel like you’re constantly waiting for the other shoe to drop. I see you. And I know how exhausting it is to perform your own life. Let's find the version of your life that doesn't require you to be exhausted all the time

ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Humorous, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nora Davis

Nora Davis

Therapist

Virtual • Fayetteville, NY


“I offer a safe, supportive and collaborative space where together we work to identify your inner strength and resources to aid in your growth and change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Morgan Bardall

Dr. Morgan Bardall

Psychiatric Mental Health NP

Virtual • New York


“My goal is to get to know you so that we can partner together to find what works best for you, safely and effectively.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Elizabeth Orent

Elizabeth Orent

Therapist

Virtual • New York


“With over a decade of experience working in the field of mental health, I am passionately dedicated to helping my clients improve their lives...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Lorraine Baum

Lorraine Baum

Therapist

Virtual • New York, NY


“My goal each session is to have you come out feeling stronger, more at peace, and looking forward to the week ahead.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Madeline Almonte

Madeline Almonte

Therapist

Virtual • New York


“I provide a warm, culturally responsive space where you can feel heard, supported, and focus on yourself.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Wendy Van Allen

Wendy Van Allen

Therapist

Virtual • New York


“My goal is to help you help yourself towards optimal social and occupational functioning as well as strengthening your ability to thrive despite personal setbacks and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
Jem Wong

Jem Wong

Therapist

Virtual • Long Is City, NY


Many people come to therapy when life feels heavy, confusing, or stuck. You may long for change but feel unsure of how to move forward. My work is about gently opening space for healing and growth by deepening the quality of your relationships. Relationships can involve your experience with yourself and others and may include food, sexuality, your body, work, or money. Through a holistic, trauma-informed lens, I help people soften painful patterns, honor their stories, and create new ways of relating and adapt these approaches to neurodivergent clients. Together, we can explore how the past has shaped you, tend to the hurts that remain, and nurture the parts of you ready to grow. My role is to walk beside you, offering curiosity, compassion, and guidance, as you navigate challenges, discover new possibilities, and begin to enjoy the adventure of your life again.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lamisa Rab

Lamisa Rab

Therapist

Virtual & in-person • New York, NY


“She believes that establishing a respectful, warm, and genuine relationship between the therapist and client is vital to fostering growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Lori Bellan

Lori Bellan

Therapist

Virtual • Huntington, NY


“I provide a safe, caring environment for my clients where we work together to build a mutually respectful and trusting relationship.”
ADD/ADHD, Anger management, Anxiety, Eating disorders, Family issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna Garriott

Anna Garriott

Therapist

Virtual • New York


“I use a strengths-based, collaborative approach rooted in evidence-based interventions to help adults and adolescents reduce distress and gain effective cognitive and behavioral skills.”
Anxiety, Depression, Panic disorders, Stress management, Trauma
Affirming, Creative, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alexandra Hasboun

Alexandra Hasboun

Therapist

Virtual • New York


“I believe everyone has the potential for personal growth and healing and can take an active role in making that happen.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Rosa Latorre-Gross

Rosa Latorre-Gross

Therapist

Virtual & in-person • Rosedale, NY


“My military experience has shown me that when facing a mission, the answer may be just ahead—but having a trusted ally to share the burden can make all the difference.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Challenging, Humorous, Inquisitive
Accepts 18 insurance carriers
Caitlin Cherner

Caitlin Cherner

Therapist

Virtual • New York


“My role as a therapist is to facilitate and assist you in your healing, growth and empowerment that occurs with increased self-awareness and acceptance.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Emily Galecki

Emily Galecki

Therapist

Virtual & in-person • Staten Island, NY


“I believe everyone deserves the opportunity to reflect on the deeper meaning of life and safely explore feelings like fear, happiness, loneliness, and love.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers
Bonnie LaBar

Bonnie LaBar

Therapist

Virtual • Nyack, NY


“Bonnie is here to meet you where you are at, to listen with empathy, in a warm, safe environment, with compassion, and care.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Nicole Picarello

Nicole Picarello

Therapist

Virtual • New York


Hi, I'm Nicole Picarello, a Licensed Clinical Social Worker with 4 years of experience providing mental health counseling. I help adolescents and adults work through past and present struggles that impact their mental health using an integrative approach that tailors counseling to each persons specific needs. Modalities include talk therapy, CBT, meditation, stress management, and more.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacey Mohamed

Stacey Mohamed

Therapist

Virtual • New York


“My goal is to overall help you find greater satisfaction, authentic connection & engagement in your everyday life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Ebony Booker

Ebony Booker

Therapist

Virtual • Brooklyn, NY


“I have been in the field over 25 years and spend much of my care, service and delivery with children and adolescents but over the last 6 years have shifted my attention on adults with life transitions and trying to find work life balance in all...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Kelly Haggerty

Kelly Haggerty

Therapist

Virtual • New York


“My approach to therapy is down-to-earth, collaborative, and based on what research shows really works.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Franchester Edwards

Franchester Edwards

Therapist

Virtual • New York


I believe therapy works best when you feel safe, supported, and genuinely understood. I strive to create a warm, nonjudgmental space where you can openly explore your thoughts, emotions, and experiences at your own pace. My approach is collaborative and compassionate, and I tailor therapy to meet your individual needs and goals. I value authenticity, cultural sensitivity, and helping clients feel empowered as they work toward healing, growth, and lasting change.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tamaris Perez Princi

Tamaris Perez Princi

Therapist

Virtual • New York


“I have faced and overcome many challenges in life and truly understand what it feels like when you're in the middle of it all.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Ashley Alton

Ashley Alton

Therapist

Virtual & in-person • Rochester, NY


I believe in the ability of each individual to seek and achieve change in their life. Our life experiences often shape our patterns of thinking, the things we do, and how we see the world. My goal as a therapist is to offer support in moving past your current barriers and facilitating insights that will lead you to sustainable change.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Karen Muhammad, Dmft, Lmft

Dr. Karen Muhammad, Dmft, Lmft

Therapist

Virtual • New York


“I specialize in couples therapy and work with couples to reduce communication barriers, resolve conflicts, and address intimacy issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.