Hi. My name is Jill Belair and I am a Licensed Mental Health Counselor and a Certified Clinical Trauma Professional. Allow me to help you heal. I am a caring, compassionate person who loves to help others reach their full potential. I specialize in working with victims of trauma; young and old; but can help with any issue you or your family is facing. I have worked with all types of different ages, cultures, ethnicities, sexual orientation, physical and mental health abilities, and religions.

With over 10 years of experience, I can help you become the person you want to be. I use many different techniques including Art Therapy, Mindfulness, Meditation, Motivational Interviewing, Internal Family Systems, Trauma Focused CBT and DBT. I utilize a person-centered approach, which means I follow your lead. I pride my approach to therapy as I treat each patient individually to meet their needs. You are the leader of your own path. I am simply here to walk beside you for support and guidance.

I pride myself on being able to build a healthy, productive relationship with my clients. I will focus on your strengths in order to motivate you. Many clients report that they enjoy sessions with me and feel like they get a lot accomplished. I usually will suggest some kind of "work" or practice of a technique in-between sessions to help you utilize the skills you learn in session. We will also focus on your life goals at every session.