Find a therapist in New York — covered by insurance

Hi, I’m Parbhjot Kaur, PMHNP-BC, a board-certified psychiatric nurse practitioner with over 15 years of experience in the healthcare field. I provide care to adults experiencing depression, anxiety, ADHD, insomnia, trauma, and women’s mental health concerns. My approach combines evidence-based medication management with supportive, person-centered care that values your individual story.I believe healing begins with connection and trust, and I strive to create a safe, non-judgmental space where you feel heard and empowered to take meaningful steps toward balance and fulfillmen

With 30 years of experience working with people of all cultures and backgrounds, I believe that learning more about oneself is a gift for our inner health. Therapy can be an important resource for clarifying concerns and formulating strategies which could lead to positive choices. My approach is open, non-judgmental and interactive. Therapy does not need to be a long term process but can be an effective tool for developing better coping mechanisms. I have experience working with children and adolescents; and adults.

You have a right to your feelings — they are valid. Yet at times feelings can become so painful and confusing that it becomes hard to breathe or to function. Familiar emotional pain can be triggered even when the current situation or relationship is completely different from the past. These feelings can drive choices or behaviors that are frightening or lead to regret. Emotional reactions can be valid and still not be an accurate reflection of the present moment. Your symptoms — the anxiety, stress, sadness, or disconnect — reveal what you are thinking, feeling, and reacting to in your relationships. Your life is knowable, and you are not meant to live in a constant state of emotional pain.

Hi! My name is Alyssa Ammerman, and I am a Licensed Clinical Social Worker (LCSW) in New York. I received my Master of Social Work from the University at Buffalo in 2017 (GO BILLS!). I have had the opportunity to work, intern, and volunteer in a variety of behavioral health settings to include outpatient, critical incident debrief, residential, and vocational rehabilitation, which have led me to the opportunity to start my own practice. I have a special interest in working with first responders, parents, individuals with sleep disorders, chronic pain, and/or chronic illness, and those going through life changes. Beyond my clinical work, I enjoy volunteering as an EMT-B and firefighter, scuba diving, camping, attending concerts, and traveling.

I'm a licensed mental health counselor with experience providing care in both clinic and primary care medical settings since 2015. My clients have presented a wide range of concerns including: depression, anxiety, grief, anger management, substance abuse, poverty, and life after incarceration.

Before graduate school I was a community organizer addressing issues of social, ecological, and economic concern; my undergraduate degrees are in Community Health and Peace and Justice Studies.

I’m a Licensed Mental Health Counselor, and my background blends clinical skills in both counseling and nursing. I have years of experience working with adults navigating anxiety, relationship patterns, identity questions, and major life transitions.

I’m a clear communicator and bring emotional steadiness and the ability to understand people quickly to my work.

In my practice, I work primarily with adults who want to understand themselves more deeply, break long‐standing patterns, and feel more grounded and confident in their daily lives. I have extensive experience supporting clients who struggle with self‐criticism, avoidance, perfectionism, and the lingering impact of family dynamics. I also work with high‐functioning professionals to help them maximize their insights, achieve balance, and unlock their potential.

Outside of my clinical work, I’m grounded by a long, loving marriage, a close circle of friends, and a life that includes equal parts structure and humor. I’m a dog person, someone who values connection and curiosity, and I try to show up fully in the relationships that matter. These parts of my life shape the way I practice: with steadiness, clarity, and a genuine respect for the complexity of being human.