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As an experienced psychotherapist, I believe that an empathic approach creates an environment, in which, trust and curiosity can flourished, facilitating the adjustment to an already difficult process. The relationship between psychotherapist and patient constitutes an important tool, in the understanding of patient's past and present behaviors.

I am a Bilingual (English/Spanish) Clinical Social Worker, with over 10 years of experience, and I draw from mindfulness, person-centered, cognitive behavioral techniques. I am also trained in Dialectical Behavioral Therapy.

I am a New York state licensed psychologist with a Ph.D. from Columbia University who brings over a decade of experience from adult psychiatric emergency, inpatient, outpatient, women’s health, forensic, sub-acute rehabilitation and counseling center settings. I offer individual psychotherapy and work primarily with adults or elderly adults who are navigating depression, anxiety, relationship challenges, trauma, grief and loss, as well as racial-cultural, identity and immigrant concerns. Starting your mental health journey is a significant and courageous decision that can bring up feelings of fear as well as uncertainty. Sometimes the hardest part is taking the first step, this could be yours! My goal is to create a therapeutic space where you feel safe, accepted, understood and empowered to explore life’s challenges at your own pace.

I am a provider who is passionate about helping individuals navigate life’s challenges and make meaningful progress toward emotional, personal, and spiritual well being. Whether you are facing a difficult season or simply seeking personal growth, I am here to support and empower you every step of the way.

I work with individuals, children and adults with a wide range of challenges and diagnoses.

I'm a licensed clinical social worker with a Master's degree from Columbia University School of Social Work. My work has focused on supporting adults living with serious mental illness across diverse settings—from outpatient therapy and crisis respite to reentry services and multidisciplinary treatment teams. This breadth of experience has taught me that meaningful change happens when people feel respected, heard, and truly understood.

Dr. Trudy-Ann Gayle is a licensed Clinical Psychologist, entrepreneur, motivational speaker, consultant, professional organizer, interior designer, and published author. She currently serves as chief executive officer at Life Matters Services, Inc. In 2015, Dr. Gayle and her team began providing treatment to individuals, couples, children, families, and groups. Services such as psychoeducational evaluations and neuropsychological testing are also provided. Dr. Gayle plays a pivotal role in the daily operations, management, and diversification of the practice. She is passionate about what she does and is truly dedicated to her mission of serving communities of color and promoting mental wellness.

Dr. Gayle holds a Bachelor of Arts degree in psychology from Hampton University where she graduated magna cum laude. She holds a Doctor of Philosophy in Clinical Psychology from the University of Rhode Island with certificates in minority and women's studies. She completed her pre-doctoral internship at the University of California, Merced.

Dr. Gayle has a passion for leadership. Among all her educational and professional achievements, Dr. Gayle enjoys teaching and mentorship. She has taught both at the undergraduate and graduate levels. She has also provided clinical supervision and training to graduate students and conducted seminars on minority issues in mental health, cultural competency, and diagnostic evaluation. She currently oversees all clinical and diagnostic issues at her private practice.

Dr. Gayle is a devoted wife and mother. She loves spending time with her family. She and her husband have been married for 10 years and live in Queens, New York with their 2 vibrant children, Hudson and Harley. She is also an animal lover and has a spunky 14-year-old Morkie (Maltese and Yorkie) named Lyla and a 3-year-old rambunctious miniature Labradoodle named Savannah.

It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive exploration and accomplishment of one's identified goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals who are experiencing issues related to depression, anxiety, self-esteem, trauma and substance abuse. With couples and families the work is focused upon exploring, identifying and addressing issues surrounding poor communication, trust and boundaries.