Find a therapist in New York — covered by insurance

I am a licensed clinical mental health counselor and a certified yoga instructor. I love working with clients that are motivated to change and become the best version of themselves! I enjoy working with clients that are ready to break unhealthy habits and unlearn negative thoughts and behaviors that keep us away from our true happiness and identity.

I hold a Master's Degree in Social Work from New York University's Silver School of Social work. Prior to earning my master's degree, I studied Music Therapy and Psychology at Berklee College of Music. After finishing my undergraduate Degree at Berklee I worked as a Music Therapist at Children's Hospital Los Angeles and then worked for two years at an inpatient Psychiatric Hospital in LA. Working as a Music Therapist was fulfilling but left me feeling like I wanted to help get at the root of my client's trauma and have a deeper impact on their lives. After finishing my Master's I worked as a family therapist for a preventative program funded by Child Protective Services, I then transitioned to a group practice based in Brooklyn serving a diverse client caseload. I have now been working in private practice for over four years working primarily with women with complex trauma, anxiety, depression, perfectionism and body-image related issues.

Hello and welcome, I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over ten years of experience in outpatient mental health. Throughout my career, I’ve had the privilege of supporting individuals as they navigate life’s challenges and work toward growth and healing.

I believe that each person is the driver of their own life, and my role is to offer guidance, perspective, and a safe, compassionate space along the way. My approach is collaborative, empathetic, and grounded in the belief that meaningful change happens when we feel truly understood and supported.

I specialize in working with individuals experiencing depression, anxiety, infertility, trauma, and those going through major life transitions. Together, we’ll explore your unique experiences and build tools to help you move forward with clarity and confidence.

Therapy is not one-size-fits-all — it’s about finding what works best for you. My goal is to create a space where you feel heard, valued, and empowered to take steps toward the life you want.

As a licensed mental health counselor, I believe in creating an environment where clients feel safe to show up and be authentically themselves. Being in the field for over 5 years, I know creating that space means being curious, constantly learning, and having multicultural awareness. We all encounter different experiences in life, making the human condition so complex. I hope we're able to navigate that together.

Many of us undergo difficult, painful, and traumatic events in our lives – things that are not only painful while we experience them, but that have a way of sticking to us long after the fact. The impact of these events can make us lose touch with who we really are. This often manifests in feeling stuck in unwanted behaviors, feelings, and negative beliefs about ourselves. These things can be very hard to manage. I specialize in understanding these issues and how they affect us.

Hello! I specialize in working with woman and adolescents, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective, seeking to help clients improve holistically.