Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 8,519 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Ms. Valentina Coreas, is a bilingual spanish-speaking mental health professional that is experienced in working with children, families, and adults. She specializes in treating individuals who have experienced trauma, PTSD, anxiety, depression, low self-esteem, anger management, and behavioral issues. Ms. Coreas received her Bachelor's in Psychology and Master's in Mental Health Counseling at Hofstra University.
I am a Licensed Psychologist in New York. I see myself as your co-collaborator in working with you towards your goals.
Crystal Moschiano is an ANCC Board Certified Psychiatric- Mental Health Nurse Practitioner who earned her graduate degree from Hofstra University. She specializes in the management of mood and anxiety disorders, addiction psychiatry, and women’s health providing both psychotherapy and medication management.
My clients see me as warm, relatable, and easygoing. I completed my Master's in Mental Health Counseling at SUNY New Paltz in 2016 and have been working directly with clients of all backgrounds ever since.
As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
I have more than 15 years of experience working in a wide variety of settings, including hospitals and schools. As a trained pianist and a Licensed Creative Arts Therapist, I also incorporate creative expression in my practice, and my speciality includes issues related to cultural diversity (e.g., LGBTQIA+, Asian American mental health, immigration). As a native of Japan, I am bilingual in Japanese and English, and offer services in both languages.
Welcome- I am so glad you're here! As a clinical social worker, I have dedicated my career to helping individuals across the lifespan navigate life's challenges and work toward improved well-being. It would be my honor to help you along your journey too.
Whether it be anxiety, self-esteem concerns, interpersonal conflicts, or life transitions, therapy can help. My goal is to help you address the things that are holding you back from being your truest self and living the life you dream of.
Life comes with never ending joys and challenges. As humans we are in need of diverse ways in which we can; grow, cope, express, and understand ourselves and the world around us. The mind - body connection is a vitally important one that we must continue to nourish and develop throughout our lifetime. I believe in a client centered approach allowing you, to set the tone of our sessions. During sessions we will explore Art Therapy, talk therapy techniques, and mindfulness skills in order to delve deeper into the connection you have with yourself, others, and the world.
Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.
I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 78%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 53%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%Hebrew
- 1%Mandarin

- 90%Online only
- 10%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 48%Licensed Clinical Social Worker
- 28%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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