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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,075 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Farrah Desrosiers

Farrah Desrosiers

Therapist

Virtual • New York


I am experienced in working with diverse groups of adults at varying stages of their lives who bring a variety of personal and relational challenges to therapy. My goals are to help you increase your level of self-awareness, enhance your relationships, develop tools to cope with life stressors, and ultimately optimize your mental health. We are all entitled to live our most authentic life; I am here to support you on this journey.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Sarah Katzburg

Sarah Katzburg

Therapist

Virtual • Brooklyn, NY


“My treatment modalities are diverse, drawing from evidence-based practices, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based approaches, or paradoxical approach...”
Anxiety, Depression
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Jacob Korenstein

Jacob Korenstein

Therapist

Virtual • New York


“My approach is individualized, combining practical tools with deeper exploration to help you better understand yourself, develop healthier patterns, and create meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 11 insurance carriers
Kenya Dominguez Nouel

Kenya Dominguez Nouel

Therapist

Virtual • New York


“During our work together you can expect to feel listened to, understood, supported, and empowered to live a more meaningful life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marsha McDonald

Marsha McDonald

Therapist

Virtual • Forest Hills, NY


“I specialize in working with women and young adults, addressing a range of challenges including anxiety, depression, and relationship concerns, among others.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Jonathan Weaver

Jonathan Weaver

Therapist

Virtual • New York


“I provide a supportive, affirming space to explore patterns, build practical coping tools, and create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauren Bayer

Lauren Bayer

Therapist

Virtual • New York


I am a New York State Licensed Mental Health Counselor with Diagnostic Privilege (LMHC-D), Certified in Dialectical Behavior Therapy (C-DBT) and Certified Clinical Trauma Professional (CCTP). I hold an MA degree in Developmental Psychology from Columbia University and an EdM degree in Psychological Counseling from Columbia University. I have experience providing psychotherapy to children, adolescents, and adults in individual sessions, couple sessions, family sessions, and group therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 11 insurance carriers
Tiffany Scoyne

Tiffany Scoyne

Therapist

Virtual & in-person • Setauket- East Setauket, NY


“The environment I like to create is a safe space to speak openly, feel supported and work to build achievable treatment goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sharde Miller

Sharde Miller

Therapist

Virtual • New York


“My style is warm, collaborative, and solution-focused, guided by evidenced based and trauma-informed approaches.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amanda Rusch

Amanda Rusch

Therapist

Virtual • New York


“With nearly 20 years in the field, I specialize in providing support for clients dealing with depression, anxiety, substance use, and relationship issues.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Ariana Toledo

Ariana Toledo

Therapist

Virtual • New York


“I take an integrative and person-centered approach, tailoring therapy to your unique needs. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic therapy,...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Mallory LaFayette

Mallory LaFayette

Therapist

Virtual • New York


“I strive to create a collaborative and supportive environment where clients feel empowered to identify meaningful goals, develop effective coping strategies, and experience measurable progress throughout the therapy process.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Natasha O'Connor

Dr. Natasha O'Connor

Psychologist

Virtual • New York


“I view therapy as a space where you can express yourself without judgment and work through problems to find effective solutions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Linda Ford

Linda Ford

Therapist

Virtual • New York


Linda Ford, LCSW-R clinical social worker, a MSW graduate of Fordham University School of Social Sciences. 30 + years of experience in the field of addition, providing treatment to those suffering from the ills of addiction, depression, anxiety, and trauma. Working in various settings, has allowed me to be very resourceful. My philosophy is "No problem is too difficult to solve".

I encourage others to see themselves as more than their problem,

Depression, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Katherine Samodulski

Katherine Samodulski

Therapist

Virtual • New York


“I often implement CBT techniques, and motivational skills. Overall, our time will be used to effectively create a difference in your life where you can find yourself in a comfortable place to move forward.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers
Michelle Fragano

Michelle Fragano

Therapist

Virtual • New York


“I incorporate motivational interviewing in sessions to help feel "unstuck" from a current situation as well as Cognitive Behavioral Therapy (CBT) approach to change thinking patterns.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Chanel Weathers

Chanel Weathers

Therapist

Virtual • New York


“I start with asking you, "What do you need from your therapist"? I'm open, provide a safe nonjudgemental space and welcome your vulnerabilities.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Doreen Germosen

Doreen Germosen

Therapist

Virtual • New York


“The most inspiring part of being a mental health provider is taking on a role in the transformation and resilience of a person's story.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual • New York


“I believe that everyone already has the tools they need to be their most productive and successful self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Martin Sussman

Martin Sussman

Therapist

Virtual • Maspeth, NY


“I take an eclectic person-centered approach working with clients as partners. I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 16 insurance carriers
Samantha Herrera

Samantha Herrera

Therapist

Virtual • New York


“My mission is to empower you on your path of restoration, growth, healing, and transformation, all while helping you stay grounded, focused, and driven.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Toni Kumar

Toni Kumar

Therapist

Virtual • New York


“I tend to utilize a person-centered, holistic, solution-focused and reality-based approach to therapy.”
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
Shavone Reese

Shavone Reese

Therapist

Virtual • New York


I work with children, teens, young adults, and men navigating anxiety, depression, social anxiety, trauma, and life’s challenges. I support children with IEPs and teens working through identity, relationships, confidence, and emotions. I have a particular interest in working with boys and men who want to better understand and process their emotions, especially those coping with trauma. If you are a male seeking a therapist for the first time, you do not have to know exactly what to say or where to begin. Therapy can be a place to feel understood, build confidence, and develop healthier ways to cope.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Cambra

Elizabeth Cambra

Therapist

Virtual • New York


“As your therapist, I will help you achieve an understanding and awareness of the obstacles that may be keeping you from living a more full and satisfying life.”
Anxiety, Depression, Family issues, LGBTQIA+, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Roberto Cancel-Serrano

Roberto Cancel-Serrano

Therapist

Virtual • New York


“Through the integration of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), we'll nurture constructive thought patterns, refine emotional regulation, and cultivate adaptive behaviors.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shelby Semino

Shelby Semino

Psychologist

Virtual • New York


“My priority is to create a warm, judgment-free space where you can feel safe to explore what's weighing on you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Melanie DeNardo

Melanie DeNardo

Psychiatric Mental Health NP

Virtual • New York


“In addition to my professional experience, I am also a mother to a child with OCD and Autism Spectrum Disorder, which gives me a deeper understanding of the challenges families face.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Stacy Davison

Stacy Davison

Therapist

Virtual • New York


“With over 18 years of clinical experience, I have helped individuals explore their fears and find strength in vulnerability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Valerie Zika

Valerie Zika

Therapist

Virtual • New York, NY


“My approach to therapy is grounded in psychodynamic thinking, with a strong emphasis on creating an empowering and empathic space.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
James Oher

James Oher

Therapist

Virtual • New York


Have been working with clients for many years while continuing to train, learn and improve my craft Particularly interested in what prevents people from achieving their goals - what inhibits them. Have years of corporate work experience as well

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Nancy Ford

Nancy Ford

Psychologist

Virtual • New York


I am a Licensed Clinical Psychologist and work as an Executive Performance Coach. I’m here to help you take charge of your life, and if you're looking for help, then you are too. Change is hard, but staying stuck is much worse. Whether you’re stressed, overthinking, paralyzed by indecision, or just not performing at your highest level, we will work together to find a new way.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anita Aasen

Anita Aasen

Therapist

Virtual • New York


“I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality.”
Anxiety, Depression, Grief or loss
Humorous, Participatory, Warm
Accepts 9 insurance carriers
Lisa Babb

Lisa Babb

Therapist

Virtual & in-person • New Paltz, NY


“I believe therapy is an opportunity for people to develop insight into themselves in order to find self-acceptance and a deeper connection with others.”
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rena Oppenheimer

Rena Oppenheimer

Therapist

Virtual • Brooklyn, NY


“Prison abolition, harm reduction, and consent are important to me, and I strive to practice in ways that are honest and aligned with my values.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sébastien Haizet

Sébastien Haizet

Therapist

Virtual • New York


“I am a strong believer that meaningful change happens when you are supported in your self-discovery and recognize that you are the expert in your own life experience.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alicia White

Alicia White

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with over two decades of experience providing trauma-focused therapy to individuals . My work includes supporting adults, adolescents, and children as they navigate the effects of trauma, life transitions, relationship challenges, and other complex emotional experiences.

Throughout my career, I have had the privilege of presenting at numerous national conferences on topics ranging from dissociative disorders to human sex trafficking. These experiences have deepened my commitment to understanding the nuanced and layered ways trauma can shape a person’s sense of self, relationships, and overall well-being.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kristen Turner

Kristen Turner

Therapist

Virtual • New York


“My motto? You are the boss of you! With a sprinkle of therapeutic wisdom, together we will navigate the rollercoaster of emotions...”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Flavia Badillo

Dr. Flavia Badillo

Psychologist

Virtual & in-person • Great Neck, NY


“I work with adults seeking relief and understanding of what underlies their anxieties, depression and any feelings of powerlessness, in a kind and judgement free manner.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Caitlin Clouse

Caitlin Clouse

Therapist

Virtual • East Northport, NY


“I'm a therapist who genuinely believes in the resilience and capacity for growth within every person.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Theresa McMahon

Dr. Theresa McMahon

Psychologist

Virtual • New York


“I strive to create a comfortable therapeutic environment to support individuals in identifying strengths while providing support through life's challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.