Hi, I’m Kathryn. I provide compassionate and effective psychotherapy and art therapy for people of all ages and am currently accepting adult, adolescent, and child patients.
Do you worry a lot? Does anxiety make you restless or cause troubles with concentration, irritability, or restlessness? Maybe you even pull your hair, pick at yourself, or engage in compulsive behaviors to self-soothe. It's easy to become overwhelmed, especially for those who are dealing with depression, relationship problems, and the aftermath of trauma. Psychotherapy can help tremendously. I'm here for you and ready to journey through the challenges with you.
My approach to therapy is flexible and integrates psychodynamic theory with cognitive behavioral skills. I have extensive post-graduate training in psychoanalysis and trauma-informed practice. I prioritize creating a safe space for you to express yourself and confide your thoughts and feelings. I will listen to you, support you, and point out patterns I notice to help you enhance self-awareness. Through the therapy process, you will gain insight about the heart of your anxieties and troubles and learn the tools to respond mindfully.
I believe in the potential of therapy to inspire awareness and safe exploration of feelings, thoughts, behaviors, and patterns. What brings you to therapy or what may come up in the process might seem daunting, but I’m here for you and ready to go on the journey through the challenges with you. I respect the courage required to enter and engage in therapy and do not take trust for granted.
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New York, NY 10011