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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,045 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Kisheana Shaw

Kisheana Shaw

Therapist

Virtual • New York


“I have been a helping professional for nearly 20 years providing resources and supportive services to people in marginalized communities using evidenced based techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kalliope Sanderson

Kalliope Sanderson

Therapist

Virtual • New York


“I am a highly relational and collaborative clinician. I will build a relationship with you and create a non-judgmental therapeutic space to explore.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Leni Kouias

Leni Kouias

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through a wide range of life challenges. I have experience working with individuals in clinical and community settings. My areas of specialty include anxiety, depression, life transitions, relationship challenges, addiction and stress management. I also integrate trauma-informed care and mindfulness-based techniques to help clients build resilience and emotional well-being.

Anger management, Anxiety, Chronic conditions, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Savannah Monroe

Savannah Monroe

Therapist

Virtual • New York


“I am committed to creating a safe, empowering environment where clients can regain control over their past and move forward toward becoming the best version of themselves.”
Bipolar disorder, End of life care, Family issues, LGBTQIA+, Physical health issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Cassidy Nelson

Cassidy Nelson

Therapist

Virtual • Merrick, NY


“As a Licensed Creative Arts Therapist, I believe in curating a safe space to explore the way we feel and understand emotions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Energetic, Warm
Accepts 2 insurance carriers
Monique West

Monique West

Therapist

Virtual • New York


“I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Jane Meyers

Jane Meyers

Therapist

Virtual • New York


“My goal is to help people in whatever capacity I can—whether that means supporting a deeper understanding of themselves or offering practical tools to manage difficult symptoms.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Gina Bizzoco-Fraatz

Gina Bizzoco-Fraatz

Therapist

Virtual • New York


Welcome, I'm so glad you're here. I am a Licensed Clinical Social Worker with over 10 years of experience working with children, teens, young adults, adults, and families. I hold a Certificate in Perinatal Mental Health. I identify as a white cisgender female (she/her/hers pronouns) who values diversity, equity, inclusion, and belonging.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Xioel Terrero

Xioel Terrero

Therapist

Virtual • New York


“As an immigrant from the Dominican Republic, my experiences have shaped my understanding of cultural identity, adjustment, resilience, and the importance of equitable mental health care.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Derrick Stroud

Dr. Derrick Stroud

Therapist

Virtual • Queens, NY


“I am a licensed therapist committed to creating a safe, compassionate, and collaborative environment where people are empowered to explore their experiences and work towards meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Alberty

Lisa Alberty

Therapist

Virtual • New York


“Clients can expect me to remind you of your personal goals, explore about your life experiences in childhood, and ask about things that you would like to change in your present life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Lara Goodman

Lara Goodman

Therapist

Virtual • New York


Influenced by the Work of Irvin Yalom; Jon Kabat-Zinn; Michael White; Carl Rogers; Toni Morrison; Leo Tolstoy; Elie Wiesel; Abraham Joshua Heschel; George Eliot

Columbia University, MSW

Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Challenging, Direct, Inquisitive
Accepts 7 insurance carriers
Shmuel Bieler

Shmuel Bieler

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“With a blend of expertise and genuine empathy, I will provide a safe space for your mental health journey.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Mona Wakeley-Fishman

Mona Wakeley-Fishman

Therapist

Virtual • Garden City, NY


“I strive to hold a safe space for my clients to share their truth, while not imposing judgment in a welcoming environment to feel heard, validated, and understood.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Jessica Brooks

Dr. Jessica Brooks

Psychologist

Virtual • New York


“I specialize in providing affirming therapy for neurodiverse adults, individuals with mental health concerns, & people with disabilities...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Katerina Castaño

Dr. Katerina Castaño

Psychologist

Virtual • New York


“My approach is warm, collaborative, and structured, using evidence-based therapies like CBT and family systems work.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Casey Subero

Casey Subero

Therapist

Virtual • New York


My name is Casey Subero. I am an LMHC in the state of New York and an LPCC in the state of California. I graduated with my master's in Mental Health Counseling from LIU Brooklyn. I specialize in Cognitive Behavioral Therapy and specialize in treating clients with Anxiety, Depression, communication challenges, and anger.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Accepts 2 insurance carriers
Debbie Dinsmore

Debbie Dinsmore

Therapist

Virtual • New York


“With a focus on building resilience and fostering self-awareness, I help clients identify negative thought patterns and develop effective coping mechanisms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Keren Adaki

Dr. Keren Adaki

Psychologist

Virtual • New York


“I have 20-years of rewarding experience working with various mental health presentations. My approach is collaborative and empathic.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lamisa Rab

Lamisa Rab

Therapist

Virtual & in-person • New York, NY


“She believes that establishing a respectful, warm, and genuine relationship between the therapist and client is vital to fostering growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Richard Anemone

Richard Anemone

Therapist

Virtual & in-person • Lynbrook, NY


“A patient can expect to take away several key insights and benefits from a typical therapy session, including- increased self-awareness, coping strategies, new perspective, action planning and skills and tools.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Accepts 17 insurance carriers
Kate King

Kate King

Therapist

Virtual • New York


I’m a licensed clinical social worker with a background in community mental health and school-based mental health. I’ve had the opportunity to work with children, adolescents, adults, and families navigating a wide range of challenges. My professional experience has shaped the way I practice today: with compassion, honesty, curiosity, and a genuine belief that all people are capable of change. I earned my Master of Social Work from Fordham University and I have continued to build my clinical knowledge and skills through training and experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma Informed Care, Strengths-Based Therapy, Solution-Focused Therapy. My areas of focus include anxiety, depression, mood disorders, self-esteem, life transitions, relationships, parenting, stress, trauma, and school-related stress or adolescents/parents.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Renee Nickerson

Renee Nickerson

Psychiatric Mental Health NP

Virtual & in-person • Syracuse, NY


“You will encounter a warm, welcoming environment that feels safe and allows us to engage in private and confidential discussion and how best to help you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 10 insurance carriers
Nancy Kloska

Nancy Kloska

Therapist

Virtual • New York


“My client-centered, humanistic approach is rooted in positive psychology, focusing on your personal strengths and holistic well-being.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jeffrey Malone

Jeffrey Malone

Therapist

Virtual • New York


“I specialize in working with individuals living with or recovering from chronic physical health disorders.”
Anger management, Anxiety, Bipolar disorder, Depression, Physical health issues
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Jaycee Dia

Jaycee Dia

Therapist

Virtual • New York


“I approach therapy and coaching as a collaborative partnership, guiding clients in self-discovery and self-reflection with active encouragement and warmth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Frankie Bartolomie

Frankie Bartolomie

Therapist

Virtual • New York


“Therapy with me is warm, relational, and collaborative. We will explore emotions, relationships, body awareness, and patterns that may be keeping you stuck.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Creative, Holistic, Open-minded
Accepts 2 insurance carriers
James Egede

James Egede

Therapist

Virtual • New York, NY


“Dr. James Egede is a warm friendly and nonjudgmental psychologist who believes that all humans can change given their willingness and opportunity to do so.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Rachel Lauture

Rachel Lauture

Therapist

Virtual • New York


“I am a dedicated and compassionate Licensed Clinical Social Worker with over 18 years of experience working with diverse populations in a culturally responsive way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Shannon Franz

Shannon Franz

Therapist

Virtual • New York


“In early 2024, I completed Eye Movement Desensitization and Reprocessing (EMDR) training and now center around trauma-related dissociation and anxiety disorders.”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Angela Kerrigan

Angela Kerrigan

Therapist

Virtual • New York


“I am trained in Exposure and Response Prevention (ERP) and integrate it with other evidence-based modalities in my practice.”
Anxiety, Cultural & ethnic issues, Identity issues, Maternal mental health, OCD
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Jane Flores

Jane Flores

Therapist

Virtual • New York


“My style is warm, collaborative, and supportive. I create a space where you can be yourself, while we work together to better understand your challenges and move forward with practical solutions.”
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Kim Tassinari

Dr. Kim Tassinari

Therapist

Virtual • New York


“I believe meaningful change happens when you feel safe enough to be honest and supported enough to explore new ways of understanding yourself and your relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shanya Hardie

Shanya Hardie

Psychiatric Mental Health NP

Virtual • New York


“Shanya recognizes the importance of customizing psychiatric care based on the individual characteristics, needs, and preferences of patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Carol Kessler

Dr. Carol Kessler

Psychiatrist

Virtual • New York


“I have been committed to serve underserved populations and have extensive experience with immigrants and the LGBTQ community.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Leah Molina

Leah Molina

Psychiatric Mental Health NP

Virtual • New York, NY


“With a Master's in Psychiatric Mental Health Nursing and over 14 years of nursing experience, including extensive work at the U.S. Department of Veterans Affairs, I'm committed to advancing mental health practice.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Energetic, Warm
Accepts 10 insurance carriers
Hana Dolgin

Hana Dolgin

Psychologist

Virtual • New York


"Until you make the unconscious conscious, it will direct your life and you will call it fate." Carl Jung

At times in our lives, we experience life as if it is happening to us. We don't know why we get into certain situations and why we are attracted to certain people. Developing your awareness through therapy can help you to navigate your life in ways that are more likely to bring you happiness and satisfaction.

I am open to meeting you as you really are, without judgement.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Cleonese Dasent-Green

Cleonese Dasent-Green

Therapist

Virtual • New York


“I take a warm, creative, and holistic approach, creating a safe and supportive environment where children, adolescents, and families feel seen, understood, and empowered.”
Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Helen Paulucci

Helen Paulucci

Therapist

Virtual • New York


“My approach can be described to be warm, collaborative, and educational allowing for a sense of hope and growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. John Nikkah

Dr. John Nikkah

Psychologist

Virtual & in-person • New York, NY


Hello — I’m Dr. Nikkah, a licensed clinical psychologist based in New York City with over 20 years of experience helping individuals, couples, and families navigate interpersonal relationships and personal conflicts. I specialize in working with clients who are experiencing anxiety, depression, trauma, relationship issues or life transitions. My therapeutic style is eclectic, as I have training in a multitude of therapeutic modalities, e.g. CBT, psychodynamic therapy, solution focused etc. to best match your specific needs.

ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.