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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,547 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Kim Gele

Dr. Kim Gele

Psychologist

Virtual & in-person • New York, NY


“I work with individuals to build on their strengths, make healthier choices, and achieve greater freedom in their lives.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
Dr. Alison Ross

Dr. Alison Ross

Psychologist

Virtual & in-person • New York, NY



I have been in private practice as a psychologist for the past 30+ years and I can honestly say that I remain passionate about and dedicated to the work that I do as a therapist. I have a BA in Psychology and Human Biology from Stanford University and a Masters in Public Health from Yale University. My doctorate in Clinical Psychology is from The Graduate Center, C.U.N.Y and I completed training as a psychoanalyst at the NYU Program in Psychotherapy and Psychoanalysis.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Participatory, Warm
Accepts 1 insurance carrier
Dr. Pedro Pérez

Dr. Pedro Pérez

Therapist

Virtual • New York


“I'm a NYS Licensed Mental Health Counselor (LMHC) with certification in Solution Focused Brief Therapy, specializing in helping adults navigate life's challenges, overcome obstacles, and discover the best version of themselves.”
Anxiety, Cultural & ethnic issues, Family issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephanie Stolar

Stephanie Stolar

Therapist

Virtual • New York


“My approach to therapy is eclectic, pulling from a myriad of techniques and theories to find what works for you, having a main focus on the therapeutic relationship, building trust, safety, and comfort.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Participatory
Accepts 12 insurance carriers
Sydney Furman

Sydney Furman

Therapist

Virtual • New York


Sydney is a therapist dedicated to helping individuals and families feel seen, heard, and supported. She has worked across Intensive Outpatient Programs, schools, and non-profits, shaping a belief that healing looks different for everyone.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Karen Veintimilla

Karen Veintimilla

Therapist

Virtual • New York


No single approach fits all clients; I tailor my approach to each client, making it relevant to the specific problem they are facing. The best way to understand your current issues is to examine how your past influences who you are today. I also emphasize understanding your emotions and past patterns to ensure a better understanding of yourself. I strive to provide a gentle and warm experience, ensuring you are comfortable within the therapy setting and process these hard feelings through a genuine relationship. I also ensure that you understand the process of our work together so you can feel informed and empowered.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers
Christine Smith

Christine Smith

Therapist

Virtual • New York, NY


“I specialize in trauma and PTSD and am certified in EMDR. I have worked extensively with couples and families as well as with clients with depression and anxiety.”
Anger management, Anxiety, Depression, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Patricia Blackburn

Patricia Blackburn

Therapist

Virtual • New York


“I am a licensed clinical social worker who has worked in multiple settings, including emergency rooms, hospitals, senior living facilities and on psychiatric units.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 6 insurance carriers
Migdalia Valdes

Migdalia Valdes

Therapist

Virtual • New York


“Focusing on women, couples, insight oriented and relational therapy, codependency, and narcissistic abuse, I come from a strengths based and mindful approach.”
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Challenging, Inquisitive, Open-minded
Accepts 4 insurance carriers
Christina Abenante

Christina Abenante

Therapist

Virtual • New York


“My client's often tell me that therapy with me feels like talking with a friend only realizing after each session they're learning therapeutic techniques...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Yuliya Bulba

Dr. Yuliya Bulba

Psychologist

Virtual • New York


“My approach centers on fostering awareness and creating meaningful change in thinking and behavior patterns.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Huggins

David Huggins

Therapist

Virtual & in-person • New York, NY


“The goal of virtually all forms of therapy is to help you identify your thoughts, emotions, and behaviors.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Holistic, Inquisitive, Participatory
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christin Gianola

Christin Gianola

Therapist

Virtual • New York


“I am a client-centered therapist who believes therapy is a collaboration where we work together towards your goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
Natalie Mena

Natalie Mena

Therapist

Virtual • New York


“As a Latina woman, a lifelong learner, and a healer, my mission is to help people uncover their struggles, heal from generational trauma, and step into the best version of themselves.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Hanna Weir

Hanna Weir

Therapist

Virtual • New York


In my work, I am passionate about creating a safe and collaborative environment that can serve as a catalyst for self-understanding and change. I am warm and empathetic. I strive to help clients improve coping skills, interpersonal relationships, heal past trauma, and build self esteem and understanding. I have years of experience working with ages ranging from young children to adults on both inpatient and outpatient clinical settings.

Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Natisha Joseph

Natisha Joseph

Therapist

Virtual • New York


“My mantra is "my response is my responsibility" is a part of my therapeutic approach to teaching clients they are in control of their outcome with tailored goals to meet their need.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Anna (Ania) Robinson

Anna (Ania) Robinson

Therapist

Virtual • New York


“I'm a deeply intuitive, trauma-informed healer with over a decade of experience supporting women as they return to their truth, release old pain, and rise from trauma.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dr. Donna McCabe

Dr. Donna McCabe

Psychiatric Mental Health NP

Virtual • New York


“Mental health and well-being are vital to overall health. I use a caring approach that integrates physical health, mental health, social, and relationship issues.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Azia Carter

Azia Carter

Therapist

Virtual • New York


“I strive to create a warm, nonjudgmental environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jennifer Walker

Jennifer Walker

Psychologist

Virtual & in-person • White Plains, NY


“From the start, I like to help clients create goals for therapy, as well as a list of coping skills to use when necessary.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Participatory, Warm
Accepts 13 insurance carriers
Sheila Collins

Sheila Collins

Therapist

Virtual & in-person • Olean, NY


“I believe people are most successful when they break down their goal(s) in small achievealbe steps and they have someone in their corner encouraging and supporting them through the process.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dakota Thomas

Dakota Thomas

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I believe every patient and situation are unique. I am non-judgmental and strive to help patients achieve a functional and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chloe Kressel

Chloe Kressel

Therapist

Virtual • New York


“I work with college students and young adults and offer a warm, collaborative, and nonjudgmental space to explore these challenges.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tedessa McDonnell

Tedessa McDonnell

Therapist

Virtual & in-person • Endicott, NY


“My approach is warm, compassionate and collaborative. I believe that therapy is successful when the relationship feels like a partnership where we explore challenges together and build practical tools for growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Gail-Ann Roberts

Gail-Ann Roberts

Therapist

Virtual • New York


“My communication style is open and friendly, which helps me create a safe space for others to express themselves.”
Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Christina Boardman

Christina Boardman

Therapist

Virtual • New York


“By committing to yourself through therapy, each week you can expect to have more clarity, tools to apply to your daily life and more self love.”
Anxiety, Depression, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Tanya Siff

Dr. Tanya Siff

Psychologist

Virtual • New York


“I'm a clinical psychologist with 25+ years of experience helping people understand themselves and create meaningful, lasting change.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Nadia Matthews

Nadia Matthews

Therapist

Virtual & in-person • Flushing, NY


“After listening to them and understanding their unique needs, she prepares individualized care plans combining the relevant evidence-based therapies.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Gordon Shearer

Gordon Shearer

Therapist

Virtual • New York


“I take an individual and holistic approach to each clients treatment based on the clients needs and goals rather than using a strict ideological approach.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Valentina Coreas

Valentina Coreas

Therapist

Virtual • New York


Ms. Valentina Coreas, is a bilingual spanish-speaking mental health professional that is experienced in working with children, families, and adults. She specializes in treating individuals who have experienced trauma, PTSD, anxiety, depression, low self-esteem, anger management, and behavioral issues. Ms. Coreas received her Bachelor's in Psychology and Master's in Mental Health Counseling at Hofstra University.

Anxiety, Depression, PTSD
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Jennifer Kelsch

Jennifer Kelsch

Therapist

Virtual • New York


“I have been in private practice for more than 20 years and absolutely love what I do- supporting my clients to live the happiest and healthiest life that they can!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Dr. Yitzchok Liberman

Dr. Yitzchok Liberman

Therapist

Virtual & in-person • New York, NY


As a humanist, I believe in the inherent worth to every single human being. I am guided by the ethos of a journey of a thousand miles begins with the first step, and it is with each movement that we get closer to where we want to be. Through intentional effort we encounter change, embrace healing, and a foster a fruitful fulfilling life.

Anger management, Anxiety, Depression, Family issues, OCD
Humorous, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Lydia Picco

Lydia Picco

Therapist

Virtual • New York, NY


I offer a warm, understanding, and compassionate environment when working with patients. I have sixteen years experience in evidence-based therapy and deep expertise in providing counseling in the areas of trauma and wellness. I am certified in DBT and am seasoned in utilizing motivational interviewing, mindfulness, and holistic wellness in my work with patients. I am committed to helping patients find their strengths and utilize these strengths to live their best lives.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 11 insurance carriers
Jasmine Palmer

Jasmine Palmer

Therapist

Virtual • New York


“I believe that you are the author of your own story and that you have many strengths that will assist you in overcoming things that challenge you.”
Family issues, Infertility, Maternal mental health, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Minnelly Vasquez

Minnelly Vasquez

Therapist

Virtual • New York


I specialize in mental health needs of the BIPOC (black, indigenous people of color) community. I provides therapy to people who are facing depression, anxiety, traumatic events, racism, death and dying, chronic illness, loss and grief, abuse, violence, and acculturation. I also facilitate specialized support groups associated to workplace trauma.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lyudmila Gonik

Lyudmila Gonik

Therapist

Virtual • New York


“I believe in human capacity for positive change and overcoming adversity. One should never lose hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sabba Scola

Sabba Scola

Therapist

Virtual • New York


“My approach is collaborative and thoughtful, helping you clarify your values, understand your inner world, and strengthen your relationship with yourself and others.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
David Lesser

David Lesser

Therapist

Virtual • Huntington Station, NY


“I have a background in established therapeutic styles such as solution-focused, goal-oriented, cognitive-behavioral therapy, and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Humorous
Accepts 14 insurance carriers
Ellen Fischel

Ellen Fischel

Therapist

Virtual • New York


“You don't have to navigate life's challenges alone—and you deserve a space where you feel genuinely understood.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Katerina Kouliaki

Katerina Kouliaki

Therapist

Virtual • New York


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.