Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,045 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through a wide range of life challenges. I have experience working with individuals in clinical and community settings. My areas of specialty include anxiety, depression, life transitions, relationship challenges, addiction and stress management. I also integrate trauma-informed care and mindfulness-based techniques to help clients build resilience and emotional well-being.
Welcome, I'm so glad you're here. I am a Licensed Clinical Social Worker with over 10 years of experience working with children, teens, young adults, adults, and families. I hold a Certificate in Perinatal Mental Health. I identify as a white cisgender female (she/her/hers pronouns) who values diversity, equity, inclusion, and belonging.
Influenced by the Work of Irvin Yalom; Jon Kabat-Zinn; Michael White; Carl Rogers; Toni Morrison; Leo Tolstoy; Elie Wiesel; Abraham Joshua Heschel; George Eliot
Columbia University, MSW
My name is Casey Subero. I am an LMHC in the state of New York and an LPCC in the state of California. I graduated with my master's in Mental Health Counseling from LIU Brooklyn. I specialize in Cognitive Behavioral Therapy and specialize in treating clients with Anxiety, Depression, communication challenges, and anger.
I’m a licensed clinical social worker with a background in community mental health and school-based mental health. I’ve had the opportunity to work with children, adolescents, adults, and families navigating a wide range of challenges. My professional experience has shaped the way I practice today: with compassion, honesty, curiosity, and a genuine belief that all people are capable of change. I earned my Master of Social Work from Fordham University and I have continued to build my clinical knowledge and skills through training and experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma Informed Care, Strengths-Based Therapy, Solution-Focused Therapy. My areas of focus include anxiety, depression, mood disorders, self-esteem, life transitions, relationships, parenting, stress, trauma, and school-related stress or adolescents/parents.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." Carl Jung
At times in our lives, we experience life as if it is happening to us. We don't know why we get into certain situations and why we are attracted to certain people. Developing your awareness through therapy can help you to navigate your life in ways that are more likely to bring you happiness and satisfaction.
I am open to meeting you as you really are, without judgement.
Hello — I’m Dr. Nikkah, a licensed clinical psychologist based in New York City with over 20 years of experience helping individuals, couples, and families navigate interpersonal relationships and personal conflicts. I specialize in working with clients who are experiencing anxiety, depression, trauma, relationship issues or life transitions. My therapeutic style is eclectic, as I have training in a multitude of therapeutic modalities, e.g. CBT, psychodynamic therapy, solution focused etc. to best match your specific needs.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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