Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,549 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Jill Belair

Jill Belair

Therapist

Virtual & in-person • Plattsburgh, NY


“I help clients break free from the lasting impact of trauma using EMDR, IFS and other targeted evidence-based techniques.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Samantha Southard

Samantha Southard

Therapist

Virtual • New York


“I aim to be "down-to-Earth" and encourage you to show up as your true self - authentic, messy, and perfectly imperfect.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Warm
Accepts 3 insurance carriers
Randall Warner

Randall Warner

Therapist

Virtual • New York


“My counseling style is warm, relaxed and I like to provide a comfortable and non-judgmental environment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Sydney Foster

Sydney Foster

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker with over a decade of experience supporting adults navigating anxiety, stress, relationship challenges, and major life transitions.

I specialize in working with individuals who are balancing demanding responsibilities whether in caregiving roles, professional environments, or complex family systems and feel overwhelmed trying to manage everything on their own. I also work with professionals in healthcare, education, and other helping roles who are experiencing burnout, compassion fatigue, or role-related stress.

My clinical background includes leadership roles in hospital-based behavioral health programs, including intensive community treatment and outpatient mental health services. I bring that depth of experience into my private practice by offering structured, practical support that helps clients regain stability, clarity, and confidence during difficult periods.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Janet Pierre-Toussaint

Janet Pierre-Toussaint

Therapist

Virtual • New York


“My style is direct, polite, respectful and caring. My approach to therapy is not one theoretical method.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Benjamin Fey

Dr. Benjamin Fey

Psychiatrist

Virtual • New York


“My goal in sessions is to create a safe space where all patients feel heard, valued, and empowered in their journey toward mental health and self-acceptance.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Christopher Casazza

Christopher Casazza

Therapist

Virtual • New York


“My goal is to help individuals truly understand how they have come to find themselves living the lives that they are living at this moment, so that we can together determine how to most effectively develop strategies and use techniques that produce...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Robin Green Gilman

Robin Green Gilman

Therapist

Virtual • Pearl River, NY


“I am a therapist, and I have a therapist. Therapy is about improving how we feel to create a more fulfilling life.”
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Janice Moore

Janice Moore

Therapist

Virtual • New York


“I am a psychotherapist and an NYU graduate with over 15 years of experience as a clinician and professor of psychology.”
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Katie Killmeier

Katie Killmeier

Therapist

Virtual • New York


“My therapeutic approach is strengths-based, solution-focused, and crafted to meet the unique individual needs of each of my clients using techniques rooted in CBT and DBT.”
Anxiety, Depression, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Namhee Stokvis

Dr. Namhee Stokvis

Psychologist

Virtual • New York


“Therapy is more than problem-solving. It's a practice of self actualization— learning to hold discomfort with courage, to relate to oneself with compassion, and to live intentionally.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Catherine Fournier

Catherine Fournier

Therapist

Virtual • New York


“My approach is collaborative, empathetic, and grounded in helping you understand yourself more deeply...”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Danielle Cullen

Danielle Cullen

Psychiatric Mental Health NP

Virtual • New York


“I have extensive experience working with older adults (65+) with complex medical and neuropsychiatric needs.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Yasmine Benhayoun

Yasmine Benhayoun

Therapist

Virtual • New York


“My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Celena Matsen

Celena Matsen

Therapist

Virtual • New York


I am an experienced Clinical Social Worker and Registered Yoga Teacher. My approach is down to earth, respectful, and compassionate. Clients I've worked with have ranged broadly in age, ethnicity, and gender identity.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Gale Alwill

Gale Alwill

Therapist

Virtual • New York


“My style tends to be dynamic, where we engage in discussions that are intended to help you hear your own voice.”
Anxiety, Depression, Family issues, LGBTQIA+, Substance use / addiction
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers
Elizabeth Ranzoni

Elizabeth Ranzoni

Therapist

Virtual • New York


“I believe that therapy can be a place not only for healing, but also for growth, self-understanding and lasting change.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Abbey Turner

Abbey Turner

Psychiatric Mental Health NP

Virtual • Peru, NY


I specialize in mood disorders, dual diagnosis, and personality disorders, and I bring deep personal motivation to this work — mental illness has touched my own family, and that experience shapes how I show up for every client. I know how prevalent it is, and I believe with my whole heart that there is no shame in struggling or in seeking help. My greatest strengths are patience and a genuine drive to help people transform how they feel and rediscover that life can be better. Outside of sessions, I enjoy thrifting, exploring new foods, and spending time outdoors with my family.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Yoko Iwaki

Yoko Iwaki

Therapist

Virtual • New York


“I believe in the resilience of the human spirit. My goal is to create a safe space that facilitates self-exploration and personal growth.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Identity issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Melissa Selph

Melissa Selph

Therapist

Virtual • New York


“From a holistic and humanistic approach we will explore and develop techniques that can be tailored to suite your specific needs.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 8 insurance carriers
Natalie Franco

Natalie Franco

Therapist

Virtual • New York, NY


My approach is collaborative, creative, and grounded in body awareness and compassion. I’m a licensed, board‐certified Art Therapist with training in somatic and sex therapy. My work is culturally responsive and affirming, especially of LGBTQIA+ and BIPOC identities. I’m passionate about helping people heal from shame, body disconnection, and identity‐related challenges, and about supporting couples navigating differences in desire and intimacy. My background in art therapy shapes sessions that often weave creativity, expression, and the body as pathways toward healing. I hope that therapy can offer you a deeper sense of belonging. You can learn more about my practice at natalieafranco.com.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jena Grinnell

Jena Grinnell

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with over ten years working in mental health and dual disorders.”
Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Monica Marangon

Monica Marangon

Therapist

Virtual • New York


“Originally from Italy, I moved to the United States 28 years ago, my own journey of cultural transition taught me adaptability, resilience, and cross-cultural communication.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Participatory, Warm
Accepts 3 insurance carriers
Laura Foxx

Laura Foxx

Therapist

Virtual • New York, NY


“I specialize in working with folks exploring expansive identities in Queer+, Poly/ENM & Kink, and neurodiverse communities.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Maxine Ruddock

Dr. Maxine Ruddock

Psychologist

Virtual • New York


“When we work together, expect to cry a little, laugh a lot, & determinedly march toward your defined goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Frances Stincone

Frances Stincone

Therapist

Virtual • New York


“I've learned no two people or situations are quite the same, yet we share a need for connection and to be heard.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Barry Helprin

Dr. Barry Helprin

Psychologist

Virtual • New York


“I am a goal-oriented therapist with a broad array of research-supported, practical, proactive techniques and strategies that I teach my patients to help them offset and overcome whatever is interfering with achieving their potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Marcus Artis

Marcus Artis

Therapist

Virtual • New York


“I'm most effective with clients who are ready to do the inner work – curious, motivated, and open to shifting what's been holding them back.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robert Margolis

Robert Margolis

Therapist

Virtual • New York


“Using a variety of best practices I approach psychotherapy as a collaborative adventure-working with my clients' strengths to achieve mutually agreed upon goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Participatory
Accepts 5 insurance carriers
Tallibah Powell

Tallibah Powell

Therapist

Virtual • New York


Are you a woman between the ages of 25 and 50 who often puts the needs and emotions of others before your own? Do feelings of guilt prevent you from prioritizing yourself, leaving you disconnected from your dreams and ambitions? You may also find yourself struggling to break free from unhealthy family dynamics, feeling trapped by cultural obligations, or experiencing anxiety and depression from the demands of caregiving and professional advancement. If this sounds familiar, you are not alone.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adelowo Amole

Adelowo Amole

Therapist

Virtual • New York


“Just because no one else can heal you or do your inner work for you does not mean you can, should, or need to do it alone.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Open-minded
Accepts 14 insurance carriers
Dr. Caitlin Holley

Dr. Caitlin Holley

Psychologist

Virtual • Clifton Park, NY


I am a clinical psychologist with 16 years of experience helping people navigate challenging life transitions, loss, trauma, advanced age and terminal illness. Recently, I have begun to weave Psychedelic Preparation and Integration work into my offerings, in appreciation of the ways expanded states of consciousness can unlock new avenues of emotional healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Sugandha Sharma

Sugandha Sharma

Therapist

Virtual • Astoria, NY


“I am a multicultural, holistic, LGBT+ affirmative therapist and a core believer in the resiliency of the human spirit.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shari Slepoy

Shari Slepoy

Psychologist

Virtual • New York


I am Shari Weiss, PsyD, a licensed clinical psychologist with a decade of experience providing evidence based care. My approach is warm, empathic, and collaborative. I work with individuals and families across the lifespan who are struggling with anxiety, mood, or life transitions and are ready to better understand themselves and feel more in control of their lives.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lindsay Tarbell

Lindsay Tarbell

Therapist

Virtual • New York


“I have extensive experience working with Depression, Anxiety, Trauma, PTSD, and adjusting to major life changes.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Participatory, Warm
Accepts 8 insurance carriers
Joshua Pearl

Joshua Pearl

Psychologist

Virtual & in-person • New York, NY


“Through our work, I aim to help you break free from confusion, discover clarity, and take confident steps toward a fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Participatory, Solution-oriented
Accepts 1 insurance carrier
Dwayne James

Dwayne James

Therapist

Virtual • New York


Born in Boston, MA, D’Wayne is a Licensed Clinical Social Worker passionate about mental health and community well-being. He earned his Bachelor's and Master's degrees in Social Work from Adelphi University and is pursuing his doctoral studies at Howard University.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Syed Hasan

Syed Hasan

Therapist

Virtual • New York


“I believe that therapy is a collaborative space where you can process your lived experiences and work towards personal growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Lauren Frederico

Lauren Frederico

Therapist

Virtual • New York


“My approach is collaborative, creative, and non-judgmental. I recognize that you are the expert of your own experiences, and believe my role is to help you feel seen, understood, and celebrated.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tzuriel Ben Binyamin

Tzuriel Ben Binyamin

Therapist

Virtual • New York


“Our work is not about "getting rid" of anxiety; but about learning how to navigate it in a way that no longer holds you back.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
5241 - 5280 of

About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.