My approach is primarily psychodynamic and I practice an integrated approach of therapy, meaning our work is informed by various modalities of psychotherapy and tailored to your needs. I see therapy as collaborative, and work with you to achieve your desired results. In my commitment to helping you discover your best self, I provide a supportive, safe, culturally sensitive therapeutic experience.
I am experienced in working with diverse groups of adults at varying stages of their lives who bring a variety of personal and relational challenges to therapy. My goals are to help you increase your level of self-awareness, enhance your relationships, develop tools to cope with life stressors, and ultimately optimize your mental health. We are all entitled to live our most authentic life; I am here to support you on this journey.