Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,045 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I am a Licensed Clinical Social Worker (LCSW) who provides a warm, down to earth space where you can feel comfortable being yourself. I have over 5 years experience providing counseling to individuals navigating trauma, including first responder trauma, along with individuals with substance use concerns and the stress that comes with navigating life's challenges.
I am a board certified psychiatric nurse practitioner and I offer psychiatric services through Telehealth, allowing clients to attend appointments from the comfort and privacy of their own space.
Starting mental health care can feel overwhelming, and many people seek support when they feel stressed, stuck, or unsure how to cope. I provide a compassionate, nonjudgmental space where you can speak openly. Together, we’ll work to understand your challenges and develop strategies that support healing, resilience, and lasting emotional well-being.
Life can be challenging, and at times it may feel difficult to navigate the stress, uncertainty, and emotional pain that come with it. My goal is to provide a supportive, nonjudgmental space where you feel seen, heard, and empowered to explore life's challenges from a new perspective.
I am a Licensed Clinical Social Worker with over 7 years of experience supporting adolescents, adults, couples, and individuals from diverse backgrounds. I specialize in life transitions, anxiety, depression, and interpersonal relationship concerns. I am particularly passionate about serving historically under served communities while providing culturally responsive care that honors each person's unique experiences, values, and identity.
As a Licensed Clinical Social Worker, I strongly believe in working together to achieve your goals. My main focus is working with adults who are struggling with trauma, anxiety, depression or overall stress. I accept insurance through headway and provide services via simplepractice telehealth.
Como Trabajadora Social Clínica Licenciada, creo firmemente en trabajar juntos para alcanzar tus objetivos. Mi enfoque principal es trabajar con adultos que enfrentan trauma, ansiedad, depresión o estrés en general. Acepto seguros a través de Headway y brindo servicios a través de la plataforma de telesalud SimplePractice.
I am Anna Rozengauz, a Licensed Clinical Social Worker with 18 years of experience
helping adults navigate anxiety, depression, trauma, and the kind of life transitions that
leave you feeling stuck or uncertain about what comes next. I work with people who are
often high-functioning on the outside but privately exhausted — people who want to
feel more in control of their emotions and more at ease in their own lives. I offer
sessions in both English and Russian, and I work with many clients from Eastern
European and immigrant backgrounds who want a therapist who understands their
cultural frame of reference as much as their symptoms.
Hello! My name is Bianca Hormaza Pesola; I am a Licensed Clinical Social Worker in New York. I obtained my Master of Social Work degree from Long Island University. Since 2014, I have worked with clients of all ages within several clinical settings. I have over nine years of direct practice experience in the field of mental health. I am committed to helping children, adolescents, and adults achieve mental wellness and overcome challenges in their lives.
I've been a licensed psychologist for about 30 years. Over that period, I've worked with clients presenting with all kinds of life situations and presenting problems. I have particular expertise around anxiety disorders, depression, trauma and substance use issues.
Stefania Maiorana is a Licensed Professional Counselor. Stefania who sometimes goes by Steph has a wealth of experience working with children, adolescents, adults and families. She understands complex family dynamics that can get quite stressful at times. She has years of experience working in a variety of settings such as in- home, outpatient, and school settings. She is passionate about the work she does and give each client she works with the time and attention they need to meet their goals.
Hi folks! My name is Jane Coty, I am a trained Licensed Marriage and Family Therapist. In my practice, I use a warm, empathetic, yet direct approach to help my clients find alignment in their life. I recieved a Masters of Science at the Ferkauf School of Psychology where I studied marriage and family therapy. I've gone on to recieve Gottman level 1 training. In my previous experience I have worked with a variety of populations: LGBTQIA+, BIPOC, older and younger populations, a variety of socioeconomic backgrounds, and ethnic backgrounds.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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