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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,045 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Jennie Fiddler

Jennie Fiddler

Therapist

Virtual & in-person • Kingston, NY


“She believes that people are inherently creative, and that self-expression is essential to healing and personal growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 2 insurance carriers
Emma Porter

Emma Porter

Psychologist

Virtual • New York


“I am an open-minded and curious therapist that is focused on using evidence-based treatments, but all the while ensuring they are tailored to your specific needs.”
Bipolar disorder, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Erika Perez-Tobon

Erika Perez-Tobon

Therapist

Virtual • New York


“I help you understand how past experiences are impacting your thoughts, emotions, and relationships so you can feel more grounded, clear, and in control.”
Anxiety, Depression, Grief or loss, PTSD, Sleep disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Annamika Beepat

Annamika Beepat

Therapist

Virtual • New York


“I believe that you are the expert of your own life, and it is important that we collaborate on the most personalized way to help you achieve your goals, heal and rebuild.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Colleen McKechnie

Dr. Colleen McKechnie

Psychologist

Virtual & in-person • Northport, NY


“I work to teach patients how to explore their unique experience and verbalize their feelings. Through this process, patients feel both empowered and understood.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Lizhen Yan

Lizhen Yan

Therapist

Virtual • New York


“Starting a session with a daily story you just experienced, we work together to figure out the pattern and then come out with an easy solution which you may not believe.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Saumya Goel-Preis

Saumya Goel-Preis

Therapist

Virtual • New York


“I believe in the healing power of creativity and connection to help clients explore their inner worlds in safe and meaningful ways.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 2 insurance carriers
Sibi Selvarajah

Sibi Selvarajah

Therapist

Virtual • New York


“I am seasoned in working with both adolescents and adults, especially ones who are skeptical about the benefits of therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Creative, Solution-oriented
Accepts 5 insurance carriers
Jami Young

Jami Young

Therapist

Virtual • New York


“My approach focuses on increasing awareness of patterns and habits that may no longer be serving you and how to establish healthy boundaries.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Katie McDonald

Katie McDonald

Therapist

Virtual • New York


“My passion has always been treating trauma and and all disorders that are prevalent in someone who has experienced childhood trauma.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Gina Sissoko

Dr. Gina Sissoko

Psychologist

Virtual • New York


I’m Dr. Gina Sissoko, a licensed clinical psychologist passionate about helping women—especially Black women, immigrant women, and high-achieving professionals—heal from trauma, manage stress, and create lives that feel balanced and authentic.

My style is warm, collaborative, and grounded in both science and cultural awareness. I specialize in supporting women navigating burnout, relationship challenges, and the effects of racism or gender bias at work. In our sessions, I create a space where you can slow down, feel seen, and rebuild confidence from the inside out.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Brittany James

Brittany James

Therapist

Virtual • New York


“My approach is warm, collaborative, and rooted in creating a safe space where you can feel seen, heard, and supported.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Toni Ann Nappi

Toni Ann Nappi

Therapist

Virtual • Holbrook, NY


Are you struggling with anxiety, depression, trauma, low self-esteem, mood swings, or high levels of stress? What about rocky family dynamics, behavioral issues, loss of a loved one, boundaries, or communication? Are you a first responder or relative of, needing a safe, understanding space? Do you want support processing your feelings, to learn effective coping mechanisms to better manage symptoms, to improve your relationships, and live a happier life? If so, I am happy to help!

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Megan Smith

Megan Smith

Therapist

Virtual • New York


“I specialize in Cognitive Behavioral Therapy and Solution Focused Therapy. I am person centered and have trauma-informed care training.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Sajini Cherian

Sajini Cherian

Therapist

Virtual • New York


“I provide a safe and non-judgmental environment for you to express yourself freely and believe you deserve to live the best quality of life you envision for yourself.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Shivanand Sohan

Shivanand Sohan

Therapist

Virtual • New York


As a therapist, with over 7 years of experience in social work, the rapport I build with my clients instills a comfortability and confidence that my approach and systems work. I meet clients where they are and allow them to reach their own resolve, with guidance. I help clients transition less from extreme perspectives towards more positive mindsets when internalizing experiences. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary McMahon

Mary McMahon

Therapist

Virtual • New York


“I believe the relationship between therapist and client is itself part of the healing — and I take that seriously.”
Depression, Grief or loss, LGBTQIA+, Stress management, Substance use / addiction
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Jessica Riker

Jessica Riker

Therapist

Virtual • New York


“My goal is to create a warm, judgment-free space where you can gain insight, build resilience, and make meaningful changes.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Arnice Izquierdo

Arnice Izquierdo

Therapist

Virtual • New York


“My work centers on the things that often go unspoken — the guilt of a gambling habit that's taken more than money, the way substance use can quietly reshape a family...”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nakeitha Weston

Nakeitha Weston

Therapist

Virtual • New York


“My approach is affirming, open-minded, and solution-oriented. I strive to create a welcoming space where you feel heard, respected, and supported...”
Anxiety, Depression, Family issues, Stress management, Substance use / addiction
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Michelle Barnathan

Michelle Barnathan

Therapist

Virtual • New York


“I am passionate about helping clients increase their self-awareness and recognize their inner strengths.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Felicia Ajunwa

Felicia Ajunwa

Therapist

Virtual • New York


“I am passionate about providing compassionate, client-centered care and creating a safe, supportive, and nonjudgmental environment where clients feel heard and empowered.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Jessica Leising

Jessica Leising

Therapist

Virtual • New York


“My approach is warm and direct, and my goal is simple: for you to leave each session feeling genuinely heard and a little more clear on where to go next.”
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Lisa Webb

Lisa Webb

Therapist

Virtual • New York


“I have a warm and inviting approach to therapy. This work can be difficult but I'm committed to help you improve, with a little humor in the process.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Colette Marcellus

Colette Marcellus

Therapist

Virtual • New York


“My goal is to provide an accepting environment where clients can feel safe so that they can begin or continue the journey of realizing and accessing their potential.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Danielle White

Danielle White

Therapist

Virtual • Hewlett, NY


“I use a variety of evidence-based therapeutic approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Therapy...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Patricia Iovine

Patricia Iovine

Therapist

Virtual • New York


“I believe in treating the whole person. We cannot be our best selves unless we address our mind and body.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Bryanna Pirro

Bryanna Pirro

Therapist

Virtual • New York


My therapeutic approach focuses on my belief that when it comes to an individual’s life, they are the expert. However, managing that alone can be cumbersome and stressful. As a therapist, I’m interested in collaborating with you to discover what parts of your life you hope to keep or perhaps enrich and what factors you want to change. I look to combine my experience with my clinical knowledge to aid clients in their journey to becoming their best selves.

ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kolawole Adeoti

Kolawole Adeoti

Psychiatric Mental Health NP

Virtual • New York


“To be compassionate, listen and give my clients a say in their treatment as allowed by the standard of practice and guidance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arthur Abramov

Arthur Abramov

Therapist

Virtual • Flushing, NY


“His theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Witness Bazar

Witness Bazar

Therapist

Virtual • New York


“I enjoy working with clients from different cultural backgrounds to provide self-empowering tools and to instill hope for them.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Jean Moffatt

Jean Moffatt

Therapist

Virtual & in-person • Saugerties, NY


“My goals with clients is to identify their strengths and work with them to improve areas of their lives which are problemmatic.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Humorous, Participatory
Accepts 7 insurance carriers
Esther Gross

Esther Gross

Therapist

Virtual • New York


Change for the better begins here. I am a Licensed Clinical Social Worker. I have over twenty years of experience helping individuals, college students, and couples lead healthier and more fulfilling lives. I provide premarital and marital counseling and work with concerns such as anxiety, panic attacks, OCD, depression, loss, and relationship challenges. My goal is to create a space where you feel genuinely accepted, supported, and understood as we begin the healing process together.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Donna Sue Johnson

Donna Sue Johnson

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker with over 40 years of clinical experience. My career has been dedicated to serving marginalized communities and individuals grappling with co-occurring disorders, depression, and anxiety. I am a Big Black Beautiful Bohemian Bougie Buddhist Butch, and I bring that entire authentic self to our work. I believe in talk therapy as a tool for political and personal warfare—an act of self-preservation that allows you to thrive despite societal obstacles.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Francesca Dorvilas

Francesca Dorvilas

Therapist

Virtual • New York


“My style can be characterized as empowering, direct, supportive, open-minded, non-judgemental, and creating a safe space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Open Revelations

Open Revelations

Therapist

Virtual • New York


“As a Licensed Clinical Social worker, my priority is to support you in achieving the life that you deserve.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Tiffany Pearson

Tiffany Pearson

Therapist

Virtual • New York


“I look forward to collaborating with you to help you develop healthy coping skills and goals to improve your overall quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Fiona Constain

Fiona Constain

Therapist

Virtual • New York


“For the last ten years I have specialized in Maternal Mental Health and I treat women struggling with the transition to motherhood...”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Angela Douglas-Staley

Angela Douglas-Staley

Psychiatric Mental Health NP

Virtual • Jamaica, NY


“I genuinely love what I do and my goal is help my clients attain mental and emotional stability to reach their full potential.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Don Horn

Don Horn

Therapist

Virtual • New York


I’d love to help you two strengthen your bond. I specialize in working with couples who are ready to invest in their future—whether that means building mutual confidence, deepening your connection, or navigating major life transitions together.

Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.