Find a therapist in New York — covered by insurance

I have mire than 20 year providing mental health and counseling services. At this time, I spcecialize in grief, loss and life transitions.

Many of the people I work with are high-functioning adults who appear to be managing life well from the outside but are privately struggling with anxiety, burnout, relationship challenges, ADHD, or major life transitions. I have a particular interest in men's mental health and helping professionals navigate the pressures that come with demanding careers, relationships, and family responsibilities. I work with adults, and can support parenting and divorce-related work, as well.

My educational and professional background has rewarded me with the experience and privilege of working with a vast array of clientele that has allowed me to recognize the importance of flexibility, strength, and adaptability as a therapist.

I’m an experienced licensed mental health counselor and I believe that meaningful therapy starts with a genuine human connection. The relationship between client and therapist is at the heart of my work and I strive to create a space that feels warm, comfortable, and free of judgment. I bring curiosity, compassion, and humor into the room and I focus on attuning to each client’s unique needs so therapy feels personal, collaborative, and real.

While I aim to be supportive and affirming, I also believe growth often requires gentle challenge. I work to help clients notice patterns, stretch beyond what feels familiar, and engage honestly with themselves—always at a pace that feels respectful and manageable. My approach is integrative and tailored to each person or couple I work with. I’m trained in EMDR and also draw from CBT, DBT, Motivational Interviewing, and psychodynamic approaches. I enjoy working with individuals and couples, with areas of focus that include trauma, relationship concerns, anxiety, depression, substance use, self-esteem, and identity. Whether you’re looking to heal, gain insight, or make meaningful change, I’ll walk alongside you with warmth, honesty, and intention.

I created Park West Wellness with a clear mission: to help people move through life’s challenges with clarity, resilience, and support. I am dedicated to helping you envision a meaningful future and step into the strongest version of yourself.

I received my MSW from the University of Southern California and later moved back to my home state of New York, where I became a Licensed Clinical Social Worker. I am independently licensed in both the state of New York and California.

I am a capable, experienced therapist who values creativity and individual expression, I believe therapy to be a collaborative effort, that can lead to a better self view and to obtaining more enjoyment - both individually and through one's relationships.

I earned both my Bachelor of Social Work and Master of Social Work Degrees from Adelphi University in Garden City, New York. I am licensed in the state of New York. I am a dedicated professional with a passion for working with individuals, couples, and families.

As a warm, open-minded, and empowering therapist, I am dedicated to helping adults and families navigate life's most complex challenges. I earned my Master’s degree in Counseling and bring a robust professional background working across diverse clinical settings, specializing in treating anxiety, sleep disorders, identity exploration, relationships, and bipolar disorders. In my practice, I frequently serve populations navigating cultural or ethnic issues, men’s issues, and individuals healing from trauma or substance abuse. On a personal note, my commitment to mental health stems from my own lived experiences navigating difficult life transitions, which gives me a genuine, human understanding of how intimidating it can be to take this first step toward healing.

Melissa specializes in working with people from many walks of life -from those that are just looking to become more aware of their internal patterns to those with specific goals. She has experience working in high stress environments, with clients who have issues related to mental health, substance use, trauma, and more. She is also passionate about helping those who are interested in cultivating leadership skills, managing the stress of challenging work environments, supervising staff and employee burnout prevention.

I am a Licensed Mental Health Counselor in NY & Registered Telehealth Provider in FL, specializing in Eating Disorders,Body Image,Self-Esteem,Relationships & Life Transitions. A proud NYMHCA, AED & IAEDP member, I’ve collaborated with The National Alliance for Eating Disorders, Monte Nido, Renfrew, Galen Hope, FAB, Reasons, Within Health, and Balance. I aim to foster meaningful connections with those seeking emotional nourishment, fulfillment, and growth, through authenticity and self-discovery.

In learning about one’s personal strengths I utilize that information to assist in the healing process exploring what you would like to see different in your life and explore options in our journey together. I assist individuals to find new ways to cope, function and learn to let go of behaviors that are no longer serving their best interests.

I believe therapy should be a space where you can be completely yourself without fear of judgment. I am a Licensed Creative Arts Therapist (LCAT) and Registered Art Therapist (ATR) with over 10 years of clinical experience and have been in private practice for the past seven years. I earned my Master's degree in Art Therapy from New York University and previously worked with children, adolescents, adults, and older adults in inpatient psychiatry at Mount Sinai Hospital. My approach is integrative, trauma-informed, and person-centered, incorporating CBT, DBT, art therapy, and additional training in Jungian and Internal Family Systems (IFS)-informed approaches. Together, we'll build practical skills, deepen self-awareness, and create meaningful, lasting change