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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,044 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Alysia Heckstall

Alysia Heckstall

Therapist

Virtual • New York

“You are worthy of a life that feels meaningful, peaceful, and fulfilling—and therapy can be the space where that life begins to take shape.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
View profile and book
Meiling Liu

Meiling Liu

Therapist

Virtual • New York

“My approach is deeply collaborative — together, we'll work as a team to help you navigate life's challenges, build on your strengths, and develop the tools you need to move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
View profile and book
Inna Revutsky

Inna Revutsky

Psychiatric Mental Health NP

Virtual • New York

“I believe true healing begins by honoring the whole person—not just treating a set of symptoms or complaints.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
View profile and book
Dr. Nidhi Sharoha

Dr. Nidhi Sharoha

Psychiatrist

Virtual • New York

“My goal is to create a space where you feel heard, respected, and comfortable asking questions so we can work together to develop a treatment plan that helps you feel your best.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 3 insurance carriers
View profile and book
Suzanne Goodwin

Suzanne Goodwin

Psychologist

Virtual • New York

“My own transition from a stay-at-home mom of four, to juggling school, and then a renewed career as a divorced single mom, gives me the insight to support others through the process of healing...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
View profile and book
Gualberto Wally Rosario

Gualberto Wally Rosario

Therapist

Virtual • New York

“My ultimate goal is to help you thrive in a fuller sense of the expression using evidence-based practices...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm
Accepts 9 insurance carriers
View profile and book
Diana Damilatis-Kull

Diana Damilatis-Kull

Therapist

Virtual • New York

“I specialize in providing transitional counseling to those with Autism Spectrum Disorder, ADHD, and other aspects of neurodivergence.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
View profile and book
Shari Bernstein

Shari Bernstein

Therapist

Virtual • New York

“My approach is interactive and approachable, incorporating solution-focused and emotionally centered techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
View profile and book
Shionna Stupart-Fearon

Shionna Stupart-Fearon

Therapist

Virtual • New York

“Healing doesn't happen on a rigid timeline and that patience, both with ourselves and the process, is one of the most powerful tools we can cultivate.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
Tonii-Ann Davis

Tonii-Ann Davis

Therapist

Virtual • New York

“I have a warm, open-minded, and direct style, and I create a space where you can be honest without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
Shane Becker

Shane Becker

Therapist

Virtual • New York

“I specialize in supporting gay men (as well as lbtq+'s) through the complexities of self acceptance, life transitions, relationship issues (open? poly? I got you)...”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Energetic, Humorous
Accepts 8 insurance carriers
View profile and book
Eric Falkman

Eric Falkman

Therapist

Virtual • Amityville, NY

“I work with adults and teens who struggle with anxiety, depression, and intense emotions, especially those who feel stuck in patterns they can't seem to break.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
View profile and book
Odetta Suarez

Odetta Suarez

Psychiatric Mental Health NP

Virtual • New York

“My practice is grounded in a holistic understanding of mental health, integrating both medical and therapeutic perspectives to support your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
View profile and book
Mary Atala

Mary Atala

Psychologist

Virtual • New York

“I approach therapy with compassion, authenticity, and curiosity, creating a space where clients feel heard, supported, and empowered to grow.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
Brandon Beachamp

Brandon Beachamp

Therapist

Virtual & in-person • Kingston, NY

“I focus my work within the LGBTQ+ community to foster connections free from judgment through a sense of belonging and shared identity.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
Shannon White

Shannon White

Therapist

Virtual • New York

“I earned my MSW from The College at Brockport and have been practicing in the mental health field in a variety of roles for 13 years, specializing in trauma informed care, anxiety, depression, and ADHD.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
View profile and book
Daniel Strang

Daniel Strang

Therapist

Virtual • New York

“My style is collaborative and encouraging-I'll support you, challenge you when needed, and guide you toward the goals that matter most to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 15 insurance carriers
View profile and book
Kwan-Ting Kong

Kwan-Ting Kong

Therapist

Virtual • New York

“My passion is in supporting people who feel stuck or overwhelmed by the stresses of life to find their way toward healing, growth, and renewal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
View profile and book
Dr. Eric Erickson

Dr. Eric Erickson

Therapist

Virtual • New York

“My clients often describe my approach in therapy as exploration and self-discovery without judgment and sustaining a safe environment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Claribel Diaz

Claribel Diaz

Therapist

Virtual • New York

“I am a bilingual Hispanic psychotherapist with over 20 years of experience in the clinical field treating adults, adolescents and children presenting emotional distress as well as suffering symptoms of depression, anxiety and other types of mood and...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Participatory, Warm
Accepts 9 insurance carriers
View profile and book
Ronella Ellis

Ronella Ellis

Therapist

Virtual • New York

“I offer a grounded, compassionate presence that honors each client's lived experience, identity, and values.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
View profile and book
Gina Serrao

Gina Serrao

Therapist

Virtual • New York

“My goal is to create a safe space for clients to explore their thoughts and feelings, collaboratively work toward their goals, and equip them with effective coping skills.”
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
Brandon Chevere

Brandon Chevere

Therapist

Virtual • New York

“I work with clients at a pace they feel comfortable. I use an eclectic approach during treatment to best fit the needs of those I service.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 14 insurance carriers
View profile and book
Allison Kagay

Allison Kagay

Therapist

Virtual • Miller Place, NY

“I work with children ages 3-10 who may be experiencing social, emotional, behavioral, or relational disorders.”
ADD/ADHD, Anger management, Family issues, Grief or loss, PTSD
Affirming, Creative, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Antoinette Goosby

Antoinette Goosby

Psychiatric Mental Health NP

Virtual • New York

Hey, I'm Antoinette — a psychiatric nurse practitioner who believes that healing isn't just about what's happening in your head, but what's happening in your whole body. I specialize in eating disorders, mood disorders, depression, and anxiety, and I bring over seven years of experience in some of the most specialized treatment settings in the country to every session.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
View profile and book
Dr. Christine Edmondson

Dr. Christine Edmondson

Psychiatric Mental Health NP

Virtual • Valley Stream, NY

I am a board certified nurse practitioner with extensive experience in both outpatient and inpatient treatment setting. I specialize in the treatment of Anxiety, Depression, OCD, and PTSD. My goal is to provide a thorough evaluation and help you to decide the best treatment option for you. I am also a NYS Medical Marijuana Program Provider.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
View profile and book
Marielle Monroy

Marielle Monroy

Therapist

Virtual • New York

“My approach is collaborative, trauma-informed, and strengths-based. I integrate client-centered therapy, mindfulness, and eclectic techniques...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
View profile and book
Aubrey Lusignan

Aubrey Lusignan

Therapist

Virtual • New York

“I believe everyone is deserving of healing and place my client's goals at the forefront of treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Taylor Mefford

Taylor Mefford

Therapist

Virtual • New York

“My approach to therapy is based in the belief that we are naturally drawn to healing, and my role in your life is to help invite those parts of yourself that will promote that healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 5 insurance carriers
View profile and book
Dr. Hannah Neumann

Dr. Hannah Neumann

Psychologist

Virtual • New York

“Step by step, let's venture forward in our work together, letting suffering subside as we uncover meaning, learning to live more full and valued lives.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
Dr. Mary Clifford

Dr. Mary Clifford

Psychologist

Virtual • New York

“My approach to therapy is rooted in both science and compassion. I believe in meeting each client where they are...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
View profile and book
Jenna Doherty

Jenna Doherty

Therapist

Virtual • New York

“Therapy with me isn't about being analyzed or "fixed." It's about creating space to slow down, untangle what's been building up, and figure things out together.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
View profile and book
L. Nora Durand

L. Nora Durand

Therapist

Virtual • New York

“I believe in meeting every person where they are at and providing a compassionate non-judgmental space to process and explore their individual reality.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
Elizabeth Gurian

Elizabeth Gurian

Therapist

Virtual • New York

I'm direct, genuinely invested, and not here to just let you vent while nodding along. I've spent six

years working with people who are tired of white-knuckling their way through addiction, anxiety, depression, and bipolar disorder — and what I've learned is that the people who want real change respond best to a therapist who takes them seriously enough to push them. I will meet you where you are, and I will also challenge you to go further than you thought you could. I believe in you before you

believe in yourself. My style is open-minded, honest, and grounded in the understanding that every

person's path looks different — even when the struggle has the same name.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Substance use / addiction
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
View profile and book
Christina Scalise

Christina Scalise

Therapist

Virtual • New York

My experience includes working with clients struggling with issues surrounding identity development, anxiety, depression, sexuality, self-esteem, relationships, grief and adjusting to life transitions. Central to my practice, is a strong focus on grounding and mindfulness. Additionally, I have achieved Level 1 and Level 2 in Gottman Method Couples Therapy. I am especially passionate about helping clients have more fulfilling and healthier relationships in their lives.

Anxiety, Grief or loss, Identity issues, Infertility, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Dr. Tehela Nimroody

Dr. Tehela Nimroody

Psychologist

Virtual & in-person • New York, NY

“I have been seeing patients for over 20 years and my experience has shown me time and again the wonderful changes that individuals can attain when they become more aware of the hidden meanings behind seemingly incomprehensible and self-destructive...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
View profile and book
Michael Limongelli

Michael Limongelli

Therapist

Virtual • New York

“I specialize in anxiety (including OCD, GAD, panic, and social anxiety), depression, ADHD, and anger management.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Direct, Empowering
Accepts 5 insurance carriers
View profile and book
Anita Schultz

Anita Schultz

Psychiatric Mental Health NP

Virtual • New York

“My practice is grounded in trauma-informed principles, therapeutic communication, and interdisciplinary collaboration to ensure patients and families receive holistic, person-centered support that promotes both healing and empowerment.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
View profile and book
Emily Lippman

Emily Lippman

Therapist

Virtual • New York

“My creative background deeply informs my therapy style-- it's all about thinking differently, telling your story, and writing the life you want.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
Meghann Postgate

Meghann Postgate

Psychiatric Mental Health NP

Virtual • New York

Hi! I am a board certified psychiatric nurse practitioner who has been working in the mental health field for 9 years with a degree from Stony Brook University. I have worked in a variety of clinical settings, but specialize in child/adolescent care and addictions medicine. I want to make a difference in people's lives and I feel privileged to do the work I do!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers
View profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.