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Anxiety and depression therapists and psychiatrists in Syracuse, NY

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Top anxiety and depression therapists and psychiatrists in Syracuse, NY

Managing anxiety and depression in Syracuse is accessible through Headway's network of empathetic providers trained in cognitive restructuring and behavioral activation. Sessions are available within days, and the average patient saves 75% on mental health care costs through insurance coordination.

Dr. David Pliss

Dr. David Pliss

Therapist

Virtual • Buffalo, NY


“My therapy approach is collaborative, compassionate, and person-centered, using proven techniques to regain wellness and mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Holly Martin

Holly Martin

Psychiatric Mental Health NP

Virtual • New York


As a board certified psychiatric nurse practitioner, I take great joy in getting to know you and your goals in life. My pleasure is to help you overcome obstacles and work toward your goals through strength and perseverance of mental wellness. Having worked in complex situations in the past, I have a host of resources and ideas to help work through any obstacles that may come our way.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Erin Chilelli

Erin Chilelli

Therapist

Virtual • New York


I bring over 15 years of experience working with children, families, and schools to help people understand their emotions, strengthen relationships, and build the tools they need to thrive. My approach is warm, collaborative, and grounded in the belief that we all do the best we can with the tools we have—and that with the right support, we can grow and heal.

Anxiety, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yamille Hernandez

Yamille Hernandez

Therapist

Virtual • New York


“My goal is to create a supportive, non‐judgmental space where individuals feel seen, heard, and empowered to move toward healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexandra Thomson

Alexandra Thomson

Therapist

Virtual • Halfmoon, NY


“My approach is insight-oriented, trauma-informed, and collaborative, with practical coping skills woven in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Nathaniel Ikhena

Nathaniel Ikhena

Psychiatric Mental Health NP

Virtual • New York


“My goal is to partner with patients to create effective treatment plans that promote balance, clarity, and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Mitchelle Knight

Mitchelle Knight

Therapist

Virtual • New York


“I strive to create a safe, non-judgmental space where clients feel empowered to share their experiences openly.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Mercurio

Sarah Mercurio

Therapist

Virtual • New York


“Through trial and error I have learned that we do not need to eliminate pain, but rather make space for it to live a full life.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Nadia Bilodeau

Nadia Bilodeau

Psychologist

Virtual • New York


I believe that therapy begins with feeling truly seen and understood. I am a Licensed Psychoanalyst in New York State with a background in clinical psychology, counseling, and psychoanalytic psychotherapy. I earned my Master’s degree in Clinical Psychology from Columbia University and completed my psychoanalytic training at the National Psychological Association for Psychoanalysis in New York City.

Over the past several years, I have provided therapy to adults, couples, families, and young adults. I have experience supporting clients navigating anxiety, depression, relationship challenges, life transitions, identity concerns, and deeper emotional patterns that may feel difficult to understand on their own.

My approach is warm, thoughtful, and collaborative. I strive to create a space where clients feel comfortable bringing their full selves into the room, while working together to develop greater insight, self-understanding, and meaningful change.

Anxiety, Depression, Identity issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Leslie Tan

Leslie Tan

Therapist

Virtual • New York


“Leslie specializes in working with adolescent and adults of color from the LGBTQ+ community, and those experiencing anxiety, depression, relationship issues, coming out, and life transitions.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Sharon Wang

Sharon Wang

Therapist

Virtual • New York


When anxiety, grief, or big life changes start to feel overwhelming, it can be hard to know where to turn. Together, we’ll slow things down, make sense of what you’re going through, and identify small, doable steps toward relief. I work especially with adults and seniors facing depression, panic, trauma, chronic conditions, relationship stress, or end-of-life concerns, and I provide a calm, affirming space where all of your feelings are welcome.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ora Samuels

Ora Samuels

Therapist

Virtual • New York


I want clients to know that I’m warm, down-to-earth, and collaborative in my approach. I don’t believe in a one-size-fits-all style of therapy, so I try to meet each person where they are and adjust based on what they need in the moment.

I use both talk therapy and art therapy, and you don’t need any experience with art for it to be helpful. Sometimes words are enough, and other times it can be easier to express things through creative work, either way is okay.

My style is supportive but also practical. I like helping clients understand what they’re feeling, build coping skills they can actually use day-to-day, and gently work through patterns that feel stuck or overwhelming.

Most importantly, I aim to create a space where you don’t feel judged, rushed, or pressured, just supported at your own pace.

Anxiety, Depression, Anger management, Family issues, OCD
Creative, Empowering, Open-minded
Accepts 2 insurance carriers
Rochelle John

Rochelle John

Therapist

Virtual • New York


“I am a license clinical social worker who specializes in supporting women through the unique emotional challenges that come with identity, relationships, career pressures, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Maldonado

Stephanie Maldonado

Therapist

Virtual • New York


“My approach is warm, collaborative, and direct. I use evidence-based tools, reflection, and practical strategies to help you understand what is underneath the overwhelm.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Uchenna Egwuonwu

Dr. Uchenna Egwuonwu

Psychiatric Mental Health NP

Virtual • New York


“I believe in meeting you where you are and working collaboratively to help you build stability, improve your well-being, and move toward the life you want.”
Anxiety, Depression, Chronic conditions, Panic disorders, PTSD
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Maria Tapia

Maria Tapia

Therapist

Virtual • New York


“I am a 25+ yrs. experienced bilingual/bicultural Licensed Clinical Social Worker who specializes in short term solution focused therapy, crisis intervention, and cognitive behavior therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Benjamin Mitchell

Benjamin Mitchell

Therapist

Virtual • New York


Hi there! I use therapy to help adults reconnect themselves to their own innate drive to heal

I have a wide range of experience that encompasses counseling to running a counseling program. I've completed advance training in numerous counseling theories and am a CBT trainer at a behavioral health clinic. This experience allows me to adapt evidence based interventions to fit your personality and treatment goals. But that is not why you will get better in therapy; that is due to your own innate drive to heal.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Peggy Hardy

Peggy Hardy

Psychiatric Mental Health NP

Virtual • New York


“I lead with compassion, experience, and directness. My approach is collaborative — I listen closely, ask the right questions, and involve you in every decision.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Alyssa Quiles

Alyssa Quiles

Psychiatric Mental Health NP

Virtual • New York


Hi! I’m Alyssa, a board-certified Psychiatric Nurse Practitioner who works with adolescents, young adults, and adults navigating anxiety, depression, ADHD, stress, burnout, and life transitions. I have experience at Columbia University Irving Medical Center and Children’s Hospital of Philadelphia (CHOP) supporting medically complex children and adolescents, which has shaped my compassionate and collaborative approach to care. My goal is to create a comfortable, welcoming space where clients feel heard, supported, and understood.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jeannine Assogba

Jeannine Assogba

Virtual • The Bronx, NY


“My style is warm and direct: I listen carefully, ask the questions that matter, and work alongside you to find what actually helps.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Yinuo Dong

Yinuo Dong

Virtual • New York


“I'm a Brooklyn based Chinese American therapist with a community oriented and growth centered approach to mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
Rachel Perlman Szekely

Rachel Perlman Szekely

Therapist

Virtual • New York


“I believe that every client is different and deserves their own individualized, flexible, and creative approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ellen Grant

Ellen Grant

Therapist

Virtual • New York


I have over 25 years of experience in the mental health field. This experience includes 12 years as the Commissioner of Mental Health in a county in New York. This work included responsibility for mental health, alcoholism, mental retatardation (as it was called at the time), forensic mental health and family court.

I specialize in short term treatment or CBT(Cognitive Behavioral Therapy) with Adults.

I also believe I have the experience to work with women of color navigating the work field. I've written a couple books re this experience.

I'm active in my community as well as living a healthy lifestyle. I also love to travel.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sheila Nazario

Sheila Nazario

Therapist

Virtual • New York


“Sheila is an active listener, empathetic, and compassionate who truly understands clients' concerns...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Richard Higgins

Richard Higgins

Psychologist

Virtual • New York


“I try to bring a unique blend of warmth, humor, and caring directness to create an environment to safely explore what the barriers might be that are blocking the progress you are seeking.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Baruch Gubnitsky

Baruch Gubnitsky

Virtual • Brooklyn, NY


“My style is warm, direct, and down to earth. I work collaboratively with clients experiencing anxiety, depression, trauma, stress, relationship concerns, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michiko Yamaguchi

Michiko Yamaguchi

Therapist

Virtual • New York, NY


“With over 25 years of experience working with adolescents in schools and adults in private practice, I bring cultural sensitivity and clinical expertise to every session.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Belgica Rosario

Belgica Rosario

Therapist

Virtual • New York


“I would like my clients to feel comfortable building a good, trusting rapport during our first sessions.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Murray Edwards

Murray Edwards

Therapist

Virtual • New York


“My goal is to create a collaborative environment where we can focus on what's most important to you and build a path toward meaningful, lasting change.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jesenia Rios-Gibson

Jesenia Rios-Gibson

Therapist

Virtual • New York


“My style is gentle but honest, supportive yet empowering. Clients often describe me as someone who brings both calm and clarity — someone who helps them process deeply while also guiding them toward growth, boundaries, identity, and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ryan Humphreys

Ryan Humphreys

Therapist

Virtual • New York


“I aim to blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ariel Rios

Ariel Rios

Therapist

Virtual • New York


I primarily work with adults experiencing anxiety, panic, chronic stress, and major life transitions. Whether you've been feeling overwhelmed for years or recently found yourself stuck in patterns that no longer serve you, we'll work together to understand what's keeping the cycle going and build practical skills to help you move forward.

As a licensed clinical social worker with experience in university mental health, I've supported adults facing academic, career, and personal challenges. I believe therapy should be both compassionate and practical, giving you a place to feel understood while also helping you develop skills you can use in everyday life.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Mary Obiyo

Dr. Mary Obiyo

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My goal is to create a supportive, respectful environment where you feel heard, understood, and confident in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Vanessa Heller

Vanessa Heller

Therapist

Virtual • New York


“I offer a warm, nonjudgmental space grounded in self-compassion, where all parts of you are honored and shame can soften.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Steven Comeau

Steven Comeau

Therapist

Virtual • New York


“I'm a laid back therapist. My clients are more likely to laugh than cry, but we explore the depth and breadth of the human experience.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Rachel Prince

Rachel Prince

Therapist

Virtual • New York


I earned my License in Clinical Social Work from Nazareth College and my MBA from University of Rochester. My background is in therapy, coaching, applied behavior analysis and working with organizations, teams and leaders to foster workplace cultures built on trust, engagement and well-being.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Beverly Brown

Beverly Brown

Therapist

Virtual • New York


I began my career as a Social Worker in 1998 where she gained a wealth of experience working with different ages and ethnic groups. Beverly has been working in a clinical setting over 27 years as a Clinical Social Worker/Psychotherapist, providing therapeutic counselling, crisis intervention and psychotherapy.

My professional goal is to make an effort to foster and maintain healthy therapeutic relationship with all clients. I am a very active listener who offers support and makes an effort to help Clients achieve their treatment goals. I genuinely care for all my clients as they take this journey.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Empowering, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Fransman

Stephanie Fransman

Therapist

Virtual • New York


“She believes that behaviors and symptoms are forms of communication, and together you will work to understand what's underneath them while building practical, effective coping tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meghan Lynch

Meghan Lynch

Therapist

Virtual • New York


“Meg believes wholeheartedly that therapy is not just a profession but a profound tool for people to grow, develop, and heal.”
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexander Penney

Alexander Penney

Therapist

Virtual • New York


“As an individual who identifies as nonbinary and queer, I am also here to relate with and support clients who are exploring, re-examining, or reaffirming their experiences with gender identity and sexual orientation.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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