Anxiety and depression therapists and psychiatrists in New Hampshire

I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.

A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the therapist replies that no apologies are necessary as clients are only late for their first session.

The vignette illustrates something that I see in clients repeatedly who come into my office. Many should have come in at least a year or two ago but for some reason think that the problems they experience are still manageable.

While I admire the will of many of those who still manage life like the proverbial Dutch Boy and the dike, I believe that asking for help is a strength of its own. In therapy, I come from the perspective of someone that had to receive help at various times in my life. I've also had a meandering career path, meaning that I've worked in several fields and industries prior to becoming a therapist and have been able to do ground-level empathizing with people who work in blue and white-collar professions.

My name is Shannon Murray and I have been in the field for 11 years. I am experienced working with individuals of all ages in the outpatient setting. I have specifically specialized in working with teens and young adults with eating disorders. I have generalized education from my Masters program in social work from the University of Maine guiding my work for individuals who also struggle with anxiety, depression, and interpersonal conflict.

Hi there! I am a Licensed Clinical Social worker, and have been a psychotherapist for over 20years. Yet, I'm probably not much different from you. Trying to navigate life's rough moments. Wishing and holding on to dreams and aspirations - feeling disappointed or defeated when they slip away or seem consistently out of reach. Universal human traits and needs may seem cliche, but I've come to discover that it is reflected in all of us. My experience as a therapist has helped many people gain fundamental insights into themselves and realize that we're not that much different [some just wear better masks!]. It has also helped me to recognize why it can be difficult to breakout of feeling perpetually stuck. Sometimes my clients mirror myself and it can be a humbling but meaningful experience. One of my strengths is humor -very underrated! I like to sprinkle that into my work when possible as it helps to balance the heaviness of life. I don't always hide behind my therapist role - I share my experiences to help build connection, to normalize, and highlight that no matter who you are, we're likely seeking something similar from and for ourselves.

I view therapy as an opportunity to give yourself the time and space to discover how to heal, and how you want to continue to grow.

As a Licensed Marriage and Family Therapist, I work with individual adults who are seeking support with past and present trauma, depression, anxiety and worry, cultural and identity issues, relationship issues, grief and loss, social-emotional issues, and family conflict.

Are you tired of feeling like you are not good enough, or carrying the immense weight of sadness, anxiety, guilt, and shame, that seems to never subside. For many men, bottling up stress, leaning on substances to cope, or battling a constantly distracted brain feels like the only option. Whether you are facing, depression, trauma, anxiety, or ADHD symptoms that are impacting your work and relationships, you do not have to just "deal with it."

I provide a direct, judgment-free space tailored specifically to men's mental health. I specializes in treating substance use, managing ADHD, I utilize EMDR, an evidence-based therapy that helps heal trauma without making you relive it. Together, we will build practical strategies to help you regain wholeness. I am located in El Paso, TX, where I offer in person or telehealth appointments, we are in the MTD time zone.

I provide convenient telehealth across Texas, New Mexico, Oregon, and New Hampshire. I also accept insurance to make care accessible. Reach out today to schedule your first consultation.

Greetings. My name is Dennis Steelman. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I carry two professional certifications in Mental Health Teletherapy (CTMH), and as a Certified Clinical Trauma Professional (CCTP). I hold a Master’s Degree in Professional Counseling and a Master’s Degree in Addictions Counseling. I obtained both graduate degrees from Liberty University.

My approach to therapy is mainly through Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization Reprocessing (EMDR). CBT is a highly effective modality of treatment that is aimed at correcting negative beliefs and identifying negative thoughts. This is of course an oversimplification of CBT but illustrates the crux of what CBT looks like. EMDR is a highly effective treatment for PTSD and other trauma-related illnesses. EMDR is a specialized form of treatment that has been proven to not only be effective for the treatment of trauma, but emerging research also suggests EMDR is highly effective in the treatment of a wide array of illnesses.

I believe that therapy should carry certain expectations, just like any other form of treatment. An individual coming into treatment should expect to see positive results. An individual coming into treatment should expect to see progress in their treatment through a collaborative effort between the therapist and the client.

I chose to specialize in the treatment of trauma and related negative life events because of the damage they can do to the individual. It is my experience that those who have endured harmful life events are often locked into a pattern of negative thinking, believing, and behavior. I look forward to working with those individuals looking to break free of those patterns.

Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Hello!

With a background in Psychology as well as both Cognitive and Behavioral Neuroscience before getting my Masters in Marriage and Family Therapy, I believe in a whole system view of health with a strong understanding in the role of the brain! I focus on working with teens, young adults, and individuals with trauma history.