Anxiety and depression therapists and psychiatrists in Columbia, MD

If you’re feeling isolated, unmotivated, or like nothing you do really matters — you’re not alone. I specialize in supporting folks who are struggling with anxiety, depression, or bipolar disorder. I deeply believe that every person deserves to feel respected and seen first and foremost as a human being, not just as a diagnosis.

I’ve seen how hard it can be to feel like your life is on pause — like you’re watching from the sidelines. It hurts. I get how lonely that can make you feel, and I’m here to show you there is a path forward.

I'm Francis Aneke, and I work with adults navigating mood disorders, anxiety, and depression. I believe healing happens when you feel genuinely heard — not rushed through a checklist. My practice is built on the idea that mental health doesn't exist in a vacuum: your relationships, work, sleep, body, and history all shape how you feel today. Whether you've been in therapy for years or are reaching out for the first time, my goal is to make this space feel like one where you can show up exactly as you are. Together, we'll work toward the kind of relief and clarity that lasts beyond our sessions.

I am a compassionate and understanding clinician who values creating a safe, nonjudgmental space for every client. I believe in meeting people where they are and supporting them through life’s challenges with empathy and respect. My goal is to help clients feel heard, validated, and empowered to make meaningful changes.

Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful

I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 30 years of nursing experience and extensive work in inpatient psychiatry. I hold a Master of Science in Nursing with a specialization in psychiatric mental health and care for individuals across the lifespan.

I treat depression, anxiety, bipolar disorder, schizophrenia, and women’s mental health concerns, including postpartum depression.

I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.