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Anxiety and depression therapists and psychiatrists in Columbia, MD

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Top anxiety and depression therapists and psychiatrists in Columbia, MD

Columbia residents struggling with feeling down, hopelessness, or overwhelming stress can access personalized anxiety and depression care through Headway's network of warm, solution-oriented providers. Sessions use proven approaches including cognitive restructuring and relaxation training, with free intake calls available to find your ideal match.

Nick King

Nick King

Therapist

Virtual • Belcamp, MD


I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.

I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Open-minded
Accepts 13 insurance carriers
Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • Maryland


“Solution focused, client centered, holistic. Using the 8 Dimensions of Wellness to create a holistic treatment approach.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carmen Larson

Carmen Larson

Therapist

Virtual • Maryland


“As someone who has personally overcome trauma, I bring both compassion and real-world understanding to our work together.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Stephane Yambaka

Stephane Yambaka

Therapist

Virtual • Maryland


“I am a psychodynamic therapist. Those are the foundations I approach my work with. I am also humanistic and seek to work on our counseling relationship by first establishing a rapport.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Kamayani Odegard

Kamayani Odegard

Therapist

Virtual • Maryland


I’m Kamayani Odegard, LCSW-C, a licensed clinical social worker in Maryland and Pennsylvania with over a decade of experience supporting individuals through transformative healing. My practice is rooted in compassion, clarity, and a deep respect for each person’s unique journey. I specialize in trauma recovery, dual diagnosis, grief, and addiction medicine. I bring a holistic, empowering approach to every session.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maryland


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Anxiety, Depression, Chronic conditions, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Raysa Creque

Raysa Creque

Therapist

Virtual • Maryland


“I specialize in anxiety, depression, stress, and behavioral issues, using a holistic, mindfulness-based approach that honors the whole person — mind, body, and spirit.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Avram Altman

Avram Altman

Therapist

Virtual • Maryland


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jataya Wright

Jataya Wright

Therapist

Virtual • Maryland


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jasmine Harris

Jasmine Harris

Therapist

Virtual • Maryland


“I'm not going to sit quietly and nod for 50 minutes. I use a blend of IFS (parts work), trauma-focused CBT, Motivational Interviewing, and hypnotherapy...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charles Evans

Charles Evans

Therapist

Virtual • Maryland


“As a social worker and mental health counselor who leads with empathy and understanding, I view myself as a resource to help you reach mental and emotional homeostasis in your own way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alison Daniel

Alison Daniel

Therapist

Virtual • Maryland


“I specialize in trauma treatment and in supporting parents through every stage-from pre-and post-natal therapy to the complex realities of raising littles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Adrienne Jeffries

Adrienne Jeffries

Therapist

Virtual • Maryland


“I truly feel it has been a calling for me to sit with my clients in the dark spaces of life, so they feel less alone and to process the hurts with them.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Open-minded, Participatory
Accepts 9 insurance carriers
Dr. Marsha Riggio

Dr. Marsha Riggio

Therapist

Virtual • Rockville, MD


“Dr. Riggio takes a two-track method of addressing immediate and long-term issues while providing an unconditional and culturally humble environment...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Cyntia Kakeu Meda Faha

Cyntia Kakeu Meda Faha

Psychiatric Mental Health NP

Virtual • Maryland


“I don't believe in just managing symptoms; my practice is built to step into the trenches with families during their most difficult transitional stages.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Eunice Perry

Eunice Perry

Psychiatric Mental Health NP

Virtual • Bethesda, MD


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace

Anxiety, ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 11 insurance carriers
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Diamond Keyes

Diamond Keyes

Therapist

Virtual • Maryland


“I believe therapy should be a space where you can show up as your full self, without judgment and without feeling like you have to have it all figured out.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jerome Obiagba

Jerome Obiagba

Psychiatric Mental Health NP

Virtual • Catonsville, MD


“My goal is not simply to manage symptoms, but to help you develop greater stability, confidence, and quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Lilian Kusona

Lilian Kusona

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to share their experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jameshia Dixon

Jameshia Dixon

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive, and nonjudgmental environment where you can talk openly, gain insight, develop new skills, and feel empowered to move forward.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Lisandra Lysaith

Lisandra Lysaith

Psychiatric Mental Health NP

Virtual • Maryland


“In our sessions, you can expect to understand your challenges more clearly, develop a treatment plan, helpful coping skills, and work towards feeling more stable and improving your overall well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Jodelle Nzokou

Jodelle Nzokou

Psychiatric Mental Health NP

Virtual • Maryland


“Through the use of psychiatric evaluations and medication management, we can begin to repair the hidden cracks and build a stable foundation.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Rosemary Banahene

Rosemary Banahene

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that mental health treatment is most effective when clients feel safe, heard, and respected.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Christy Stinton

Christy Stinton

Therapist

Virtual • Maryland


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Thomas

Stephanie Thomas

Therapist

Virtual • Maryland


“I am a Licensed Clinical Social Worker (LCSW-C) in Maryland and the District of Columbia (LICSW), dedicated to providing a warm, non-judgmental space for healing.”
Anxiety, Depression, Physical health issues, PTSD, Stress management
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carl Scott

Carl Scott

Therapist

Virtual • Maryland


“My style is warm, direct, and collaborative. I will support you while also challenging you in ways that promote growth and accountability.”
Anxiety, Depression, Bipolar disorder, Men's issues, PTSD
Direct, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Gina James

Dr. Gina James

Therapist

Virtual • Maryland


“I believe that everyone has the capacity to grow, heal, and overcome life's challenges, and I am committed to creating a safe, respectful, and empowering space where you can move toward greater well-being and personal fulfillment.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ahmun Williams

Ahmun Williams

Therapist

Virtual • Maryland


“I aim to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward stability and healing.”
Anxiety, Depression, Family issues, Men's issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Tameka Dawkins

Tameka Dawkins

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a safe, compassionate, non-judgmental, culturally diverse environment and quality patient care through evidence-based practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • Maryland


“My approach to therapy is collaborative, practical, and focused on helping you build on the strengths you already have.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeridith Lord

Jeridith Lord

Therapist

Virtual • Maryland


Hey there. My name is Dr. Lord, but feel free to call me Jeridith. I am a behaviorally based clinical counselor, which means we are really going to focus on the behaviors that are keeping you in an unhappy place and how to change them. I specialize in working with survivors or trauma, individuals working through addiction, and military families.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Dr. Nwabu Phendulu

Dr. Nwabu Phendulu

Therapist

Virtual • Maryland


“Sessions are collaborative and conversational. I want therapy to feel like a space where you can exhale, tell the truth, and explore what you need without judgment.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angela Awuah

Angela Awuah

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Renie Tazisong

Renie Tazisong

Psychiatric Mental Health NP

Virtual • Maryland


“I approach care as a collaboration. You bring knowledge of your own life and what you have already tried, and I bring clinical tools and a genuine commitment to figuring out what works for you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Chioma Ike Anikwe

Chioma Ike Anikwe

Psychiatric Mental Health NP

Virtual • Maryland


“My care is empowering, solution-based, and collaborative, with an emphasis on understanding the whole person—not just symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Columbia, MD

Number of therapists within 20 miles of Columbia, MD
There are over 102 therapists in Columbia, MD accepting new patients.
102+
Average years in practice
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12 years
Top specialties offered
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  • 96%Anxiety
  • 94%Depression
  • 81%Stress management
  • 76%PTSD
  • 69%Grief or loss
Insurances accepted
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  • 100%Aetna
  • 80%Cigna
  • 74%CareFirst BlueCross BlueShield
  • 70%Carelon Behavioral Health
  • 62%Ascension
Languages spoken
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  • 99%English
  • 3%French
  • 3%Yoruba
  • 2%Igbo
  • 2%Russian
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 75%Woman
  • 25%Man
License types
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  • 34%Licensed Clinical Social Worker - Clinical
  • 30%Advanced Practice Registered Nurse
  • 28%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 1%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 27%Family therapy
  • 21%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

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