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Anxiety and depression therapists and psychiatrists in Columbia, MD

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Top anxiety and depression therapists and psychiatrists in Columbia, MD

Columbia residents struggling with feeling down, hopelessness, or overwhelming stress can access personalized anxiety and depression care through Headway's network of warm, solution-oriented providers. Sessions use proven approaches including cognitive restructuring and relaxation training, with free intake calls available to find your ideal match.

Jeridith Lord

Jeridith Lord

Therapist

Virtual • Maryland


Hey there. My name is Dr. Lord, but feel free to call me Jeridith. I am a behaviorally based clinical counselor, which means we are really going to focus on the behaviors that are keeping you in an unhappy place and how to change them. I specialize in working with survivors or trauma, individuals working through addiction, and military families.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Ahmun Williams

Ahmun Williams

Therapist

Virtual • Maryland


“I aim to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward stability and healing.”
Anxiety, Depression, Family issues, Men's issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Marissa White

Marissa White

Therapist

Virtual • Maryland


“I focus on creating a safe, nonjudgmental, and collaborative space where clients feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Stephanie Thomas

Stephanie Thomas

Therapist

Virtual • Maryland


“I am a Licensed Clinical Social Worker (LCSW-C) in Maryland and the District of Columbia (LICSW), dedicated to providing a warm, non-judgmental space for healing.”
Anxiety, Depression, Physical health issues, PTSD, Stress management
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tameka Dawkins

Tameka Dawkins

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a safe, compassionate, non-judgmental, culturally diverse environment and quality patient care through evidence-based practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • Maryland


“My approach to therapy is collaborative, practical, and focused on helping you build on the strengths you already have.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Diamond Keyes

Diamond Keyes

Therapist

Virtual • Maryland


“I believe therapy should be a space where you can show up as your full self, without judgment and without feeling like you have to have it all figured out.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Tiffany Byrd

Tiffany Byrd

Therapist

Virtual • Maryland


“I am genuine, caring, and honest, and I bring a personable, lighthearted presence to the work while staying focused on helping clients achieve their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Awuah

Angela Awuah

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Renie Tazisong

Renie Tazisong

Psychiatric Mental Health NP

Virtual • Maryland


“I approach care as a collaboration. You bring knowledge of your own life and what you have already tried, and I bring clinical tools and a genuine commitment to figuring out what works for you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Lazare Shadzeka

Lazare Shadzeka

Psychiatric Mental Health NP

Virtual • Maryland


“I'm a psychiatric nurse practitioner with a calling to serve adults, elderly individuals, and vulnerable communities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Udodiri Onwubiko

Udodiri Onwubiko

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, respectful, and nonjudgmental environment where clients feel comfortable discussing their concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Corinaldi

Jennifer Corinaldi

Therapist

Virtual • Maryland


“I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings, gain insight, and develop practical strategies to achieve their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tamekia Powell

Tamekia Powell

Therapist

Virtual • Maryland


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jodelle Nzokou

Jodelle Nzokou

Psychiatric Mental Health NP

Virtual • Maryland


“Through the use of psychiatric evaluations and medication management, we can begin to repair the hidden cracks and build a stable foundation.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jameshia Dixon

Jameshia Dixon

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive, and nonjudgmental environment where you can talk openly, gain insight, develop new skills, and feel empowered to move forward.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Ganiyat Efuntoye

Ganiyat Efuntoye

Psychiatric Mental Health NP

Virtual • Maryland


“I am an expert in the diagnosis, treatment, and management of a wide range of mental health conditions, such as attention-deficit disorder, depression, anxiety, PTSD, obsessive-compulsive disorder (OCD), and medication management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Catherine Mbanefo

Catherine Mbanefo

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is not symptom management relief, but helping clients regain balance, confidence, emotional resilience and better life that they deserve, in order to function without limitation.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Deborah Enyidah

Deborah Enyidah

Therapist

Virtual • Maryland


“I work with people who need more than just "talking" with a therapist. I provide practical solutions and regular feedback.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Ogochukwu Enyi

Ogochukwu Enyi

Psychiatric Mental Health NP

Virtual • Maryland


“I have worked in both inpatient and outpatient psychiatric settings, and because of my passion for mental health, I now teach psychiatry at George Washington University.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Eunice Perry

Eunice Perry

Psychiatric Mental Health NP

Virtual • Bethesda, MD


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace

Anxiety, ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 11 insurance carriers
Elizabeth Walcott

Elizabeth Walcott

Therapist

Virtual • Maryland


“I believe in obtaining the whole picture of clients to understand better how their history may be contributing to their current presenting issues.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Zahanara Aktar

Zahanara Aktar

Therapist

Virtual • Maryland


“I became a therapist because I understand how mental health stigma costs people years of their lives, and I believe therapy should be accessible to everyone, not just those who grew up seeing it normalized.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Courtney Grossnickle

Courtney Grossnickle

Therapist

Virtual • Maryland


“I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan created together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 11 insurance carriers
Miles Goldstein

Miles Goldstein

Therapist

Virtual • Maryland


I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Karina Tuohy

Dr. Karina Tuohy

Psychologist

Virtual • Maryland


I am a licensed clinical psychologist who specializes in treating adolescents and young adults with a variety of presenting problems including OCD, anxiety, depression, trauma, stress, and behavioral concerns. With a compassionate, collaborative approach, I work to empower clients by focusing on their unique strengths and personal resilience.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandra Rublee

Sandra Rublee

Therapist

Virtual • Maryland


“I offer a safe and supportive environment where you can openly share your concerns that contribute to your distress.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kassandra Kerns

Kassandra Kerns

Therapist

Virtual • Maryland


“My practice is deeply trauma-informed and collaborative, blending advanced evidence-based modalities with an unwavering commitment to trauma-informed person-centered care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Joyia Lucas

Joyia Lucas

Therapist

Virtual • Maryland


“I subscribe to the philosophy that our thoughts can contribute to maladaptive behaviors, and how we shape our stories can lead to healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Ifeyinwa Maduka

Dr. Ifeyinwa Maduka

Psychiatric Mental Health NP

Virtual • Maryland


“I provide psychiatric care + medication management for patients experiencing anxiety, depression, trauma-related symptoms, and chronic insomnia who want relief that feels thoughtful, supportive, and realistic—not rushed or over-medicated.”
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Tracy Barr

Tracy Barr

Therapist

Virtual • Maryland


Welcome--I'm glad that you're here. I'm a licensed clinical social worker with a master's degree from the University of Maryland. I specialize in anxiety, panic, OCD, trauma, depression, trust issues, self-esteem, life changes and anger management. I approach every client with openness and without judgment, always appreciating their individuality. I believe everyone has their own story, so I listen carefully and reflect thoughtfully. Beyond that, I work to identify practical solutions to help you achieve your goals and enhance your life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Spencer Pfeil

Spencer Pfeil

Therapist

Virtual & in-person • Maryland


“We'll identify the "stuck" thought patterns and core beliefs that fuel depression and addiction and replace them with a more accurate, empowering narrative.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Evelyn Mensah

Evelyn Mensah

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Greenbelt, MD


“I believe in the interconnectedness of the physical, psychological, emotional, and spiritual. To that effect, I approach care from a holistic perspective.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Warm
Accepts 7 insurance carriers
Jessica Richardson

Jessica Richardson

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and trauma-informed. I believe meaningful change begins when you feel deeply understood—not when someone tells you who to be, but when you have the safety to understand your experiences and reconnect with yourself.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Jenn L. Lechliter

Jenn L. Lechliter

Therapist

Virtual • Maryland


“Change and growth has its challenges, but I will meet you where you are and respect the depth and pace you desire.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Oladapo Odusanya

Oladapo Odusanya

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and personalized—I take the time to understand your story, listen without judgment, and develop a treatment plan tailored to your unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Columbia, MD

Number of therapists within 20 miles of Columbia, MD
There are over 102 therapists in Columbia, MD accepting new patients.
102+
Average years in practice
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12 years
Top specialties offered
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  • 96%Anxiety
  • 94%Depression
  • 81%Stress management
  • 76%PTSD
  • 69%Grief or loss
Insurances accepted
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  • 100%Aetna
  • 80%Cigna
  • 74%CareFirst BlueCross BlueShield
  • 70%Carelon Behavioral Health
  • 62%Ascension
Languages spoken
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  • 99%English
  • 3%French
  • 3%Yoruba
  • 2%Igbo
  • 2%Russian
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 75%Woman
  • 25%Man
License types
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  • 34%Licensed Clinical Social Worker - Clinical
  • 30%Advanced Practice Registered Nurse
  • 28%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 1%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 27%Family therapy
  • 21%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

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