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Anxiety and depression therapists and psychiatrists in Columbia, MD


Top anxiety and depression therapists and psychiatrists in Columbia, MD
Columbia residents struggling with feeling down, hopelessness, or overwhelming stress can access personalized anxiety and depression care through Headway's network of warm, solution-oriented providers. Sessions use proven approaches including cognitive restructuring and relaxation training, with free intake calls available to find your ideal match.
Lillian Jackson is a Licensed Clinical Professional Counselor in Alabama and Maryland. She is a native of Illinois. Lillian received her Bachelor of Business & Administration from Park University in Missouri. After two decades in the HR field, she transitioned into Clinical Mental Health Counseling and obtained a Master’s degree from Loyola University Maryland with her specialty in Pastoral Counseling. Lillian is passionate about helping individuals discover or rediscover their true, authentic voice. As an Army Veteran, HR professional, Mental Health Clinician, and now a Coach, Speaker, Trainer, and Facilitator, she has a lifetime of experience assisting clients with cultivating awareness.
Amy enjoys working with a wide range of clients, from children to adults. Amy enjoys working with individuals with physical and hidden disabilities. Amy work with ages 5 to 105! I work with all genders and sexualities, as well as all life stages. She is comfortable working with people from various faith backgrounds. Amy is originally from the Midwest but have been in the Baltimore area for quite a while. She enjoys attending arts-related events as well as spending time in nature. Amy is an animal lover and has 3 cats. She is a fairly outgoing person but a good listener too.
I am a holistic psychotherapist, as well as a fellow journeyer on the path. I hold the following licenses and certifications:
-Licensed Clinical Social Worker (LCSW-C)
-Graduate Certificate Contemporary Analytical Psychology and Neo-Jungian Studies
-Certified Nature-Informed Therapist
-Certified Safe and Sound Protocol Provider
While there is no formal certification in Acceptance and Commitment Therapy, I continuously hone and develop my ACT skills via peer consultation and formal training.
At the heart of my work is a commitment to creating a safe, welcoming, and nonjudgmental space where you can explore your emotions, experiences, and hopes for the future. My goal is to help you feel supported, understood, and empowered to live a healthier, more fulfilling life and relationships.
Hello! I have been a clinical social worker for over 15 years. For a number of those years, I worked at Walter Reed National Military Medical center where I specialized in a wide range of mental health issues, including Depression, Anxiety, PTSD, Grief and Loss, Sleep Problems, Relationship problems, and Work Stressors.
I specialize in medication management in treating mood, anxiety, psychotic, and substance use disorders. In the past, I worked as an RN in a dual diagnosis inpatient psychiatric unit. Recently, I have working in an outpatient private practice.
I believe that there is a common thread across all therapy approaches, which is why I draw from various methods during our sessions. I was born in Brazil and my education was shaped in the U.S. I earned my undergraduate degree from the University of Maryland College Park, where I completed about 160 credits, and later graduated with a Master’s in Social Work from the University of Maryland Baltimore. I’m a licensed practitioner, authorized to provide psychotherapy in the state of Maryland. One concept that stayed with me from my studies is Dr. Daniel Siegel’s idea of the mind, body, and brain being interconnected. Over the past 10 years of practice, my approach has evolved, and I now specialize in Internal Family Systems (IFS). This approach teaches that instead of having just one persona, we all have multiple parts of ourselves, none of which are “bad.” When we work together, you’ll quickly learn that every part of you deserves care and understanding.
Dr. Mbijeh Elizabeth
Psychiatric Mental Health NP
Virtual & in-person • 27 mi away • Upper Marlboro, MD
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